{"product_id":"inositol-en-polvo-454g-now-foods-b007xa489o","title":"Inositol Powder (454 g) - NOW Foods","description":"\u003ch2\u003eWhat is Inositol?\u003c\/h2\u003e\u003cp\u003eInositol is a natural compound present in all cells of the body, with a special concentration in the brain and central nervous system. It is often referred to as vitamin B8, although it is not strictly a vitamin. The most studied and used form in supplements is myo-inositol, which is the one contained in this product. It is found naturally in foods such as fruits, cereals, and nuts, but in limited quantities.\u003c\/p\u003e\u003ch2\u003eBenefits of Inositol\u003c\/h2\u003e\u003cp\u003eInositol contributes to the maintenance of the normal structure and function of cell membranes. Additionally, it participates in the transmission of nerve signals, which is essential for the proper functioning of the nervous system. It also plays an important role in insulin action, lipid metabolism, and intracellular calcium balance. These processes are fundamental for general health and well-being.\u003c\/p\u003e\u003ch2\u003eHow to take Inositol?\u003c\/h2\u003e\u003cp\u003eThe recommended daily dose of inositol varies according to individual needs, but usually ranges between 500 mg and 2000 mg. This product comes in powder form, which makes it easy to mix with water, juice, or other beverages. It is recommended to start with a low dose and gradually increase it. It is important not to exceed the dose indicated on the package and to consult a healthcare professional before starting consumption, especially if you are pregnant, breastfeeding, or taking other medications.\u003c\/p\u003e\u003ch2\u003eWhy choose NOW Foods?\u003c\/h2\u003e\u003cp\u003eNOW Foods is a company founded in 1968, recognized for its commitment to quality and purity. This inositol powder has certifications that attest to its excellence: Non-GMO, Kosher, soy-free, and suitable for vegans. Furthermore, its manufacturing follows Good Manufacturing Practices (GMP) and its internal laboratories are ISO\/IEC accredited for stability, potency, and formulation testing. Each batch undergoes rigorous analysis to guarantee its purity and efficacy.\u003c\/p\u003e\u003ch2\u003ePossible side effects and contraindications\u003c\/h2\u003e\u003cp\u003eInositol is generally well tolerated, but at high doses it can cause mild gastrointestinal discomfort such as nausea, diarrhea, or gas. Its use during pregnancy is not recommended without medical supervision. People with bipolar disorder should consult their doctor before taking it, as it could interact with lithium. As with any supplement, it is important to follow the usage recommendations and store it in a cool, dry place, out of the reach of children.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eDoes inositol have a taste?\u003c\/h3\u003e\u003cp\u003eInositol powder has a slightly sweet taste, so it mixes well with drinks without significantly altering their flavor.\u003c\/p\u003e\u003ch3\u003eHow is it stored?\u003c\/h3\u003e\u003cp\u003eStore in a cool, dry place, away from direct light and heat sources. Keep the container tightly closed.\u003c\/p\u003e\u003ch3\u003eCan I take it with other supplements?\u003c\/h3\u003e\u003cp\u003eInositol can be combined with other supplements, but it is advisable to consult a healthcare professional to avoid possible interactions.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of children. This product is not intended to diagnose, treat, cure or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":48763788230810,"sku":null,"price":53.13,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71huDLGsIdL._AC_SL1500.jpg?v=1784470955","url":"https:\/\/vitaminaspain.es\/es\/products\/inositol-en-polvo-454g-now-foods-b007xa489o","provider":"vitaminaspain","version":"1.0","type":"link"}