{"product_id":"innate-response-formulas-multivitaminico-mujeres-60-comprimidos-b000uv636y","title":"INNATE Response Formulas Women's Multivitamin - 60 Tablets","description":"\u003ch2\u003eWhat is a multivitamin for women?\u003c\/h2\u003e\u003cp\u003eDiscover Innate Response Formulas — A multivitamin specifically designed for women covers the unique nutritional needs of their bodies. Today's fast-paced lifestyle, menstrual cycle, and factors like stress can increase the demand for certain nutrients. This physician-formulated supplement combines essential vitamins and minerals in highly bioavailable forms to support your daily well-being. With ingredients derived from real food and added nutrients, it is a complete option for those looking to optimize their health naturally.\u003c\/p\u003e\u003ch2\u003eKey benefits of this multivitamin\u003c\/h2\u003e\u003cp\u003eThis vitamin complex for women offers multiple science-backed benefits. B vitamins contribute to normal energy metabolism and help reduce tiredness and fatigue.* Vitamin D3 promotes the normal absorption and utilization of calcium, essential for maintaining strong bones.* Iron, in the adequate dose (15 mg), promotes the normal formation of red blood cells and hemoglobin, helping to replenish menstrual losses.* Choline, on the other hand, is involved in lipid metabolism and contributes to the maintenance of normal cognitive function.* In addition, zinc and biotin support the maintenance of skin, hair, and nails in normal conditions.*\u003c\/p\u003e\u003cp\u003eTaking this multivitamin daily can be a simple way to ensure a complete intake of essential nutrients, especially in stages of higher demand such as menstruation, pregnancy (always under medical supervision), or lactation.\u003c\/p\u003e\u003ch2\u003eMain ingredients and their functions\u003c\/h2\u003e\u003cp\u003eThe formula includes a careful selection of nutrients in active forms to maximize their utilization:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eB vitamins (B6, B12, Methylated Folate):\u003c\/strong\u003e Methylated forms (methylcobalamin and methylfolate) are directly usable by the body, without the need for hepatic conversion. They are key for energy production, DNA synthesis, and the nervous system.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Contributes to the normal function of the immune system and protects cells from oxidative stress.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin D3 (800 IU):\u003c\/strong\u003e Promotes the absorption of calcium and phosphorus, and helps maintain healthy bones and teeth. It also supports the immune system.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIron (15 mg):\u003c\/strong\u003e Essential for red blood cell formation and oxygen transport. Its inclusion is especially relevant for women of childbearing age.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCholine:\u003c\/strong\u003e Contributes to the normal metabolism of lipids and the maintenance of normal liver function.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eZinc and Biotin:\u003c\/strong\u003e Help maintain skin, hair, and nails in good condition, in addition to supporting the immune system.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eAll ingredients come from non-genetically modified sources (Non-GMO) and are combined with a real food base that enhances bioavailability.\u003c\/p\u003e\u003ch2\u003eHow to choose the best multivitamin for women?\u003c\/h2\u003e\u003cp\u003eWhen selecting a women's multivitamin, consider these aspects:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eActive forms of nutrients:\u003c\/strong\u003e Such as methylfolate and methylcobalamin, especially if you have genetic variants that make it difficult to activate B vitamins.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIron content:\u003c\/strong\u003e If you menstruate, look for a supplement with at least 10-18 mg of iron to cover losses. If you no longer menstruate, opt for one without iron.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCertifications and purity:\u003c\/strong\u003e Look for seals such as Non-GMO, vegetarian, kosher, and that it is free of common allergens such as gluten, dairy, and soy.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eComprehensive formulation:\u003c\/strong\u003e A good multivitamin should include fat-soluble (A, D, E, K) and water-soluble (C, B) vitamins, as well as minerals such as zinc, magnesium, selenium, and copper.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCommitment to quality:\u003c\/strong\u003e Brands that perform external tests for purity and potency offer greater peace of mind.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThis product meets all these criteria, being a reliable and transparent option.\u003c\/p\u003e\u003ch2\u003eRecommended dosage\u003c\/h2\u003e\u003cp\u003eThe recommended daily dose is 2 tablets. You can take them together at any time of day, even on an empty stomach. For optimal absorption, it is suggested to take them with water. Each package contains 60 tablets, equivalent to 30 days of treatment.\u003c\/p\u003e\u003ch2\u003ePrecautions and contraindications\u003c\/h2\u003e\u003cp\u003eFood supplements should not be used as substitutes for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. If you are pregnant, breastfeeding, or taking medication, consult your healthcare professional before starting supplementation. This product contains iron, so it should be kept away from children to avoid accidental poisoning.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eIs it suitable for vegetarians?\u003c\/strong\u003e Yes, it is vegetarian (it does not contain gelatin or animal-derived ingredients). However, it is not labeled as vegan, as it may contain traces of animal origin in the excipients.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes it contain gluten, dairy, or soy?\u003c\/strong\u003e No, the product is free of gluten, dairy, and soy, which makes it suitable for people with sensitivities or allergies.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I take it if I have a sensitive stomach?\u003c\/strong\u003e Yes, it is formulated to be gentle on the stomach and can be taken without food.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy does it contain methylated forms of B12 and folate?\u003c\/strong\u003e Methylated forms are the active version that the body can use directly, without the need for hepatic conversion. This is beneficial for people with genetic mutations (MTHFR) that make it difficult to activate B vitamins.\u003c\/p\u003e","brand":"INNATE Response Formulas","offers":[{"title":"Default Title","offer_id":48761186255002,"sku":null,"price":55.48,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/7115knTuiiL._AC_SL1500.jpg?v=1784384492","url":"https:\/\/vitaminaspain.es\/es\/products\/innate-response-formulas-multivitaminico-mujeres-60-comprimidos-b000uv636y","provider":"vitaminaspain","version":"1.0","type":"link"}