{"product_id":"hum-hair-strong-gummies-biotina-b072ydxhcm","title":"HUM Hair Strong Daily Hair Growth Gummies con Biotina, Zinc, Vitamina B12, 60 gomitas","description":"\u003ch2\u003eWhat is HUM Hair Strong and how does it work?\u003c\/h2\u003e\u003cp\u003eHUM Hair Strong is a dietary supplement in gummy form, formulated to contribute to the maintenance of normal hair conditions. Each daily dose of two gummies provides biotin, zinc, folic acid, and vitamin B12, essential nutrients involved in various physiological processes. Its presentation as vegan strawberry-flavored gummies makes it a convenient and pleasant option to incorporate into a daily routine.\u003c\/p\u003e\u003cp\u003eThese gummies are designed for individuals looking to support hair health from within, without the need to swallow capsules or tablets. The combination of ingredients addresses nutritional needs related to hair, always within the framework of a balanced diet.\u003c\/p\u003e\u003ch2\u003eBenefits backed by EFSA\u003c\/h2\u003e\u003cp\u003eThe European Food Safety Authority (EFSA) has evaluated and approved specific claims for the nutrients present in these gummies:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBiotin:\u003c\/strong\u003e contributes to the maintenance of normal hair, skin, and mucous membranes, and to normal energy-yielding metabolism.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eZinc:\u003c\/strong\u003e contributes to the maintenance of normal hair, skin, and nails, and to the protection of cells from oxidative stress.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFolic Acid (Folate):\u003c\/strong\u003e contributes to maternal tissue growth during pregnancy and normal blood formation.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin B12:\u003c\/strong\u003e contributes to the normal functioning of the nervous system and the normal formation of red blood cells.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese claims are recognized by European health authorities, ensuring that the information is truthful and based on scientific evidence.\u003c\/p\u003e\u003ch2\u003eRecommended dosage and consumption\u003c\/h2\u003e\u003cp\u003eThe recommended daily dose is 2 gummies, which can be taken at any time of the day, with or without food. It is important not to exceed the indicated amount, as excessive consumption does not provide additional benefits and may not be safe. Each container holds 60 gummies, sufficient for one month of use following the recommended guideline.\u003c\/p\u003e\u003cp\u003eThe gummies have a pleasant natural strawberry flavor, without artificial sweeteners or colorings. They are easy to chew and do not require water for ingestion, making them ideal for carrying in a bag or backpack.\u003c\/p\u003e\u003ch2\u003eWhat key ingredients does it contain?\u003c\/h2\u003e\u003cp\u003eHUM Hair Strong combines several essential nutrients in a synergistic formula:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBiotin (vitamin B7):\u003c\/strong\u003e 5000 μg per dose (2 gummies). Biotin is a water-soluble vitamin that participates in the metabolism of amino acids and fatty acids.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eZinc:\u003c\/strong\u003e 15 mg per dose. Essential mineral for immune system function and protein synthesis.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFolic Acid (vitamin B9):\u003c\/strong\u003e 400 μg per dose. Important for cell division and tissue formation.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin B12 (cyanocobalamin):\u003c\/strong\u003e 25 μg per dose. Necessary for red blood cell production and nervous system maintenance.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eAdditionally, they are made with vegan ingredients, are non-GMO, and gluten-free, making them suitable for individuals with dietary restrictions.\u003c\/p\u003e\u003ch2\u003ePossible side effects and safety\u003c\/h2\u003e\u003cp\u003eThe vitamins and minerals present in these gummies are safe within the recommended doses. Biotin is well tolerated, and no significant adverse effects have been described at the amounts used. Zinc may cause mild gastrointestinal discomfort if taken in excess, so it is important to respect the daily dose. Its use during pregnancy or lactation is not recommended without prior consultation with a healthcare professional.\u003c\/p\u003e\u003cp\u003eIf you are taking other medications or supplements, or if you suffer from any chronic illness, it is advisable to speak with your doctor before starting to take this product.\u003c\/p\u003e\u003ch2\u003eWho is this supplement suitable for?\u003c\/h2\u003e\u003cp\u003eHUM Hair Strong is aimed at adult women and men who wish to supplement their diet to contribute to the maintenance of healthy hair. It is especially useful for people with restrictive diets, such as vegans or vegetarians, who may have lower intakes of certain nutrients like vitamin B12 or zinc. It can also be of interest to those seeking a simple and pleasant way to take vitamins without compromising on quality.\u003c\/p\u003e\u003cp\u003eLike all food supplements, it should not be used as a substitute for a balanced and varied diet. It is important to maintain a healthy lifestyle that includes a complete diet and regular exercise.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of young children.\u003c\/em\u003e\u003c\/p\u003e","brand":"HUM","offers":[{"title":"Default Title","offer_id":48765189619866,"sku":null,"price":46.03,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71mAoY2prCL._AC_SL1500.jpg?v=1784499612","url":"https:\/\/vitaminaspain.es\/es\/products\/hum-hair-strong-gummies-biotina-b072ydxhcm","provider":"vitaminaspain","version":"1.0","type":"link"}