{"product_id":"honeycombs-b9-folato-liquido-acido-folico-b00u7vydic","title":"HoneyCombs B9 Folato Prenatal Suplemento Líquido, 237 ml","description":"\u003ch2\u003eWhat is folic acid and why is it important?\u003c\/h2\u003e\u003cp\u003eFolic acid, also known as vitamin B9, is an essential nutrient that the body needs for various vital functions. This water-soluble vitamin plays a key role in red blood cell formation, homocysteine metabolism, and tissue growth, especially during pregnancy. HoneyCombs B9 Liquid Folate offers an easily absorbed form of folic acid for those looking for a convenient and effective supplement.\u003c\/p\u003e\u003cp\u003eAs a liquid supplement, its absorption is faster compared to traditional capsules or tablets. This makes it an ideal choice for individuals who have difficulty swallowing pills or who prefer a more flexible intake. Additionally, its vegan and alcohol-free formula makes it suitable for a wide variety of lifestyles.\u003c\/p\u003e\u003ch2\u003eBenefits of folic acid according to EFSA\u003c\/h2\u003e\u003cp\u003eAccording to the European Food Safety Authority (EFSA), folic acid contributes to various important physiological functions. Below are the approved health claims that support its use:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMaternal tissue growth during pregnancy:\u003c\/strong\u003e Folic acid contributes to maternal tissue growth during pregnancy.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal blood cell formation:\u003c\/strong\u003e Folic acid contributes to normal blood cell formation.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal homocysteine metabolism:\u003c\/strong\u003e Folic acid contributes to normal homocysteine metabolism.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal psychological function:\u003c\/strong\u003e Folic acid contributes to normal psychological function.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eReduction of tiredness and fatigue:\u003c\/strong\u003e Folic acid contributes to the reduction of tiredness and fatigue.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese benefits make folic acid a valuable component in the daily diet, especially for women of childbearing age and individuals with specific metabolic needs.\u003c\/p\u003e\u003ch2\u003eRecommended daily dose\u003c\/h2\u003e\u003cp\u003eThe recommended daily dose of folic acid varies depending on the stage of life and individual needs. For the general population, an intake of 400 µg per day is recommended. During pregnancy, Spanish health authorities, including the Spanish Society of Gynaecology, recommend a dose of 400 µg per day from before conception and during the first trimester. This liquid supplement allows for easy dose adjustment thanks to its drop format, facilitating personalization according to the indications of a healthcare professional.\u003c\/p\u003e\u003cp\u003eIt is important not to exceed the recommended daily dose indicated on the package. Food supplements should not be used as a substitute for a balanced diet. Keep out of reach of young children.\u003c\/p\u003e\u003ch2\u003eWho is this supplement suitable for?\u003c\/h2\u003e\u003cp\u003eHoneyCombs B9 Liquid Folate is designed for both men and women who wish to maintain adequate vitamin B9 levels. It is especially useful for:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eWomen of childbearing age or pregnant women:\u003c\/strong\u003e Folic acid is essential before and during pregnancy to support maternal tissue growth.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePeople with restrictive diets:\u003c\/strong\u003e Vegans and vegetarians can benefit from this supplement, as dietary sources of folate are mainly found in green leafy vegetables, legumes, and fruits.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eThose seeking optimal absorption:\u003c\/strong\u003e The liquid form allows for faster absorption compared to tablets, making it ideal for people with digestive absorption problems.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eThose who prefer to avoid capsules:\u003c\/strong\u003e For those who have difficulty swallowing pills, liquid drops offer a convenient and flexible alternative.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eUsers often highlight the ease of use and rapid absorption of this format, as well as its neutral taste that allows it to be mixed with water or juice without altering the flavor.\u003c\/p\u003e\u003ch2\u003eHow to choose the best folic acid supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a folic acid supplement, it is important to consider several factors:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFolate form:\u003c\/strong\u003e Folic acid is the synthetic form, while methylfolate (5-MTHF) is the active form. This product uses folic acid, which is well absorbed by most people. For those with the MTHFR mutation, methylfolate can be an alternative, but it is not present in this formula.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Liquid, capsules or tablets. The liquid format offers faster absorption and flexible dosing.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAdditional ingredients:\u003c\/strong\u003e Opt for clean formulas, without alcohol, vegan and non-GMO if that is your preference. HoneyCombs B9 Liquid Folate meets these criteria.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCertifications:\u003c\/strong\u003e Look for products manufactured under quality standards such as GMP. This supplement is manufactured in the United States following proper manufacturing practices.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eFrequently asked questions about liquid folic acid\u003c\/h2\u003e\u003ch3\u003eHow many drops should I take?\u003c\/h3\u003e\u003cp\u003eThe recommended dose appears on the product label. Generally, a dose of 400 µg is equivalent to a certain number of drops. It is recommended to follow the manufacturer's instructions or consult a healthcare professional.\u003c\/p\u003e\u003ch3\u003eCan I take it with other supplements?\u003c\/h3\u003e\u003cp\u003eYes, folic acid can be combined with other supplements, but it is important not to exceed the recommended daily intake. If you are taking other supplements that contain vitamin B9, adjust the dose accordingly.\u003c\/p\u003e\u003ch3\u003eIs it safe for people with gluten or dairy sensitivity?\u003c\/h3\u003e\u003cp\u003eThis product is vegan and does not contain gluten, dairy or alcohol, making it suitable for people with these sensitivities. However, it is always advisable to check the label to confirm the absence of allergens.\u003c\/p\u003e\u003ch3\u003eCan men take this supplement?\u003c\/h3\u003e\u003cp\u003eAbsolutely. Although promoted as prenatal, folic acid is beneficial for both sexes, as it supports red blood cell formation, energy metabolism, and normal psychological function.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarning:\u003c\/strong\u003e Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of young children.\u003c\/p\u003e","brand":"HoneyCombs","offers":[{"title":"Default Title","offer_id":48764871377050,"sku":null,"price":132.16,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/51X94jVcJeL._AC_SL1000_7dc4b21f-e6a3-4cb0-94ad-11b9a6df406d.jpg?v=1784484974","url":"https:\/\/vitaminaspain.es\/es\/products\/honeycombs-b9-folato-liquido-acido-folico-b00u7vydic","provider":"vitaminaspain","version":"1.0","type":"link"}