{"product_id":"hierbas-curativas-libro-actualizado-0553585142","title":"Las nuevas hierbas curativas: revisado y actualizado","description":"\u003ch2\u003eIntroduction to the world of healing herbs\u003c\/h2\u003e\u003cp\u003eThis revised and updated work by Michael Castleman is a comprehensive guide to the use of medicinal herbs. From Ayurvedic tradition to modern phytotherapy, the book offers detailed information on hundreds of plants and their applications. It is an indispensable resource for those seeking natural alternatives for well-being.\u003c\/p\u003e\u003ch2\u003eWhat makes this book special?\u003c\/h2\u003e\u003cp\u003eUnlike other guides, this revised edition incorporates the latest scientific knowledge on phytotherapy. The author has updated the herb monographs, including data on safety, interactions, and recommended dosages. In addition, the book is clearly organized, with a comprehensive index that facilitates quick consultation. Readers consider it an excellent reference, useful for both beginners and experts.\u003c\/p\u003e\u003ch2\u003eBenefits of knowing medicinal herbs\u003c\/h2\u003e\u003cp\u003eKnowledge of medicinal plants allows their properties to be used safely and effectively. This book helps to identify the most common herbs, their traditional uses, and the scientific evidence that supports them. By understanding how they work, phytotherapy can be integrated into daily routines to support health naturally. The work also addresses the importance of the quality and origin of herbs.\u003c\/p\u003e\u003ch2\u003eHow to choose a good herb book\u003c\/h2\u003e\u003cp\u003eWhen selecting an herb guide, it is essential that it is updated and based on reliable sources. \u003cem\u003eThe New Healing Herbs\u003c\/em\u003e meets these criteria: it includes scientific references, warnings about contraindications, and practical advice. In addition, the author, Michael Castleman, is a renowned health journalist, which guarantees a rigorous yet accessible approach.\u003c\/p\u003e\u003ch2\u003eHow to use this book\u003c\/h2\u003e\u003cp\u003eThe book is designed for quick consultation or continuous reading. Each herb is presented with its common and scientific name, description, parts used, preparation, and traditional uses. Precautions and possible interactions are also included. To begin, it is recommended to read the introduction on basic principles of phytotherapy and then explore herbs of interest.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eDoes this book include Ayurvedic herbs?\u003c\/strong\u003e Yes, it covers many herbs used in Ayurveda, such as turmeric, ginger, or ashwagandha, along with others from different traditions.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs it suitable for beginners?\u003c\/strong\u003e Absolutely. The language is clear and the concepts are explained simply, without the need for prior knowledge.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes it include safety information?\u003c\/strong\u003e Yes, each monograph details contraindications and possible side effects, following the recommendations of regulatory bodies.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis book is a source of educational information and does not replace professional medical advice. Always consult a specialist before using any herb for therapeutic purposes.\u003c\/em\u003e\u003c\/p\u003e","brand":"Michael Castleman","offers":[{"title":"Default Title","offer_id":48758260990106,"sku":null,"price":27.11,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/619wHSLCt3L._SL1200.jpg?v=1784295386","url":"https:\/\/vitaminaspain.es\/es\/products\/hierbas-curativas-libro-actualizado-0553585142","provider":"vitaminaspain","version":"1.0","type":"link"}