{"product_id":"herbsforever-amla-polvo-grosella-india-b003pgv0ws","title":"Herbsforever Amla Fruit (Seasonal Fresh, Seedless) Indian Gooseberry - Superfood, Antioxidants, Vitamin C | Wild Harvested - Non-GMO, Vegan | 454 g","description":"\u003ch2\u003eWhat is Amla and why is it a superfood?\u003c\/h2\u003e\u003cp\u003eAmla, also known as Indian gooseberry or \u003cstrong\u003eEmblica officinalis\u003c\/strong\u003e, is a wild fruit harvested at its optimal season. This powder is obtained from fresh, seedless fruits, subjected to a steam sterilization process that preserves its nutrients. It is a natural source of vitamin C and antioxidants, ideal for those seeking a pure and minimalist supplement.\u003c\/p\u003e\u003ch2\u003eBenefits of Amla's vitamin C\u003c\/h2\u003e\u003cp\u003eThe vitamin C present in Amla contributes to several essential bodily functions, according to the European Food Safety Authority (EFSA):\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\u003cstrong\u003eNormal functioning of the immune system.\u003c\/strong\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cstrong\u003eProtection of cells from oxidative damage.\u003c\/strong\u003e\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal collagen formation\u003c\/strong\u003e for healthy skin, bones, and blood vessels.\u003c\/li\u003e\n\n\u003cli\u003e\u003cstrong\u003eIncreased iron absorption.\u003c\/strong\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cstrong\u003eReduction of tiredness and fatigue.\u003c\/strong\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eIn addition, Amla provides bioactive compounds such as tannins and flavonoids that act as additional antioxidants, helping to neutralize free radicals.\u003c\/p\u003e\u003ch2\u003eHow to take Amla powder?\u003c\/h2\u003e\u003cp\u003eThis versatile powder is easily integrated into your daily routine. You can mix one teaspoon (approximately 3-5 grams) into:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eShakes and smoothies.\u003c\/li\u003e\n\n\u003cli\u003eNatural juices or water.\u003c\/li\u003e\n\n\u003cli\u003eInfusions or teas.\u003c\/li\u003e\n\n\u003cli\u003eYogurt or oatmeal.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eIts sour and slightly astringent taste combines well with sweet fruits or honey. Start with a small dose and gradually increase it according to your tolerance.\u003c\/p\u003e\u003ch2\u003eRecommended dosage and precautions\u003c\/h2\u003e\u003cp\u003eThe usual dose is 1 to 2 teaspoons daily (3-6 grams). Do not exceed the recommended daily dose. This product is a food supplement, not a medicine. \u003cstrong\u003eFood supplements should not be used as a substitute for a balanced diet.\u003c\/strong\u003e Keep out of reach of small children. Consult a healthcare professional if you are pregnant, breastfeeding, or have any medical condition.\u003c\/p\u003e\u003ch2\u003eWhy choose Herbsforever Amla?\u003c\/h2\u003e\u003cp\u003eHerbsforever guarantees a high-quality product thanks to its \u003cstrong\u003ewild harvesting\u003c\/strong\u003e and \u003cstrong\u003esteam sterilization\u003c\/strong\u003e, which eliminates microorganisms without damaging nutrients. It is \u003cstrong\u003enon-GMO\u003c\/strong\u003e, \u003cstrong\u003evegan\u003c\/strong\u003e, and free of artificial additives. The 454-gram (1 pound) package is BPA-free and offers a generous amount for daily use. In addition, its double strength (2X) process concentrates the natural benefits of the fruit.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eIs Amla better than synthetic vitamin C?\u003c\/h3\u003e\u003cp\u003eAmla provides vitamin C in its natural form, accompanied by cofactors such as bioflavonoids that may favor its absorption. However, both forms are valid; the choice depends on your personal preferences.\u003c\/p\u003e\u003ch3\u003eCan I take it if I have a sensitive stomach?\u003c\/h3\u003e\u003cp\u003eAmla is acidic by nature. If you have gastric sensitivity, take it with meals or mixed in a shake to reduce acidity.\u003c\/p\u003e\u003ch3\u003eHow long does the package last?\u003c\/h3\u003e\u003cp\u003eWith a daily dose of 3 grams, the 454 g package provides approximately 151 doses, enough for about 5 months.\u003c\/p\u003e","brand":"Herbsforever","offers":[{"title":"Default Title","offer_id":48761610895514,"sku":null,"price":38.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/81lmm83WMKL._SL1500.jpg?v=1784393135","url":"https:\/\/vitaminaspain.es\/es\/products\/herbsforever-amla-polvo-grosella-india-b003pgv0ws","provider":"vitaminaspain","version":"1.0","type":"link"}