{"product_id":"healing-the-shame-that-binds-you-john-bradshaw-0757303234","title":"Sanar la vergüenza que te ata (Clásicos de recuperación) - John Bradshaw","description":"\u003ch2\u003eWhy \"Healing the Shame that Binds You\" is essential in recovery?\u003c\/h2\u003e\u003cp\u003eShame is a deep emotion that often underlies addictions. John Bradshaw, a renowned recovery expert, explores how toxic shame can trap us in self-destructive patterns. This classic book offers a path to healing by identifying and transforming that shame into a positive force. It is fundamental reading for those seeking to understand the emotional roots of their addiction and move towards a more fulfilling life.\u003c\/p\u003e\u003ch2\u003eMain concepts addressed in the book\u003c\/h2\u003e\u003cp\u003eBradshaw introduces the concept of \"toxic shame,\" distinguishing it from healthy shame. He explains how this internalized shame can lead to addictive behaviors and how the wounded \"inner child\" needs to be healed. Through practical exercises and reflections, the author guides the reader to recognize family and social patterns that perpetuate shame. He also addresses the importance of vulnerability and self-acceptance as pillars of recovery.\u003c\/p\u003e\u003ch2\u003eAbout John Bradshaw, reference author\u003c\/h2\u003e\u003cp\u003eJohn Bradshaw was a pioneer in the field of addiction recovery and developmental psychology. With a career spanning more than three decades, he wrote several bestsellers and hosted television programs that reached millions of people. His approach integrates psychology, spirituality, and family dynamics, offering practical tools for emotional healing. \"Healing the Shame that Binds You\" is considered his masterpiece and an indispensable resource in recovery libraries.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions about the book\u003c\/h2\u003e\u003ch3\u003eDoes this book replace professional treatment?\u003c\/h3\u003e\u003cp\u003eNo. This book is an educational and self-help complement; it does not replace therapy or medical advice. It is recommended as part of a comprehensive recovery program supervised by professionals.\u003c\/p\u003e\u003ch3\u003eWho is it written for?\u003c\/h3\u003e\u003cp\u003eIt is aimed at people in addiction recovery, as well as therapists and counselors who work with them. It is also useful for anyone who wants to explore the impact of shame on their life.\u003c\/p\u003e\u003ch3\u003eWhat is its format?\u003c\/h3\u003e\u003cp\u003eThis edition is paperback, with 304 pages. It is part of the Recovery Classics series.\u003c\/p\u003e\u003cp\u003e\"Healing the Shame that Binds You\" offers a deep and compassionate look at an emotion many avoid. With clarity and wisdom, John Bradshaw invites us to free ourselves from the shame that binds us and embrace our authenticity. A life-transforming book.\u003c\/p\u003e","brand":"John Bradshaw","offers":[{"title":"Default Title","offer_id":48758734684314,"sku":null,"price":27.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71N1MiOknaL._SL1500.jpg?v=1784301957","url":"https:\/\/vitaminaspain.es\/es\/products\/healing-the-shame-that-binds-you-john-bradshaw-0757303234","provider":"vitaminaspain","version":"1.0","type":"link"}