{"product_id":"happiness-a-very-short-introduction-0199590605","title":"La felicidad: Una brevísima introducción","description":"\u003ch2\u003eWhat is \"Happiness: A Very Short \"?\u003c\/h2\u003e\u003cp\u003eThis book, written by philosopher Daniel M. Haybron, is part of Oxford University Press's prestigious Very Short s series. Far from being a conventional self-help manual, it offers a rigorous and accessible analysis of the nature of happiness. Haybron examines the philosophical and scientific theories behind this universal concept, providing readers with tools to reflect on their own emotional well-being.\u003c\/p\u003e\u003ch2\u003eHow does this book approach happiness?\u003c\/h2\u003e\u003cp\u003eThe author offers no magic recipes or promises of immediate transformation. Instead, he guides the reader through an intellectual journey that questions preconceived ideas about happiness. From the Stoics to positive psychology, Haybron breaks down the different schools of thought and contextualizes them in modern life. The book invites a deeper understanding of emotions, helping to distinguish between fleeting pleasure and lasting satisfaction.\u003c\/p\u003e\u003ch2\u003ePerspectives for personal reflection\u003c\/h2\u003e\u003cp\u003eAlthough not a self-help book, reading it can provide valuable perspectives for those seeking to understand their own relationship with happiness. The expository clarity and logical structure of the text facilitate the assimilation of complex concepts. The philosophical approach encourages a critical attitude towards happiness and well-being trends, promoting more autonomous thinking.\u003c\/p\u003e\u003ch2\u003eStructure and content\u003c\/h2\u003e\u003cp\u003eThe book is organized into chapters that address everything from the definition of happiness to its measurement and ethical implications. It includes historical and contemporary examples, as well as references to relevant psychological studies. Despite its brevity (a characteristic of the series), it manages to delve into topics such as authenticity, virtue, and the role of positive emotions. It is an ideal read for one or two evenings, but its content invites prolonged reflection.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eDoes this book replace professional help?\u003c\/h3\u003e\u003cp\u003eNo. This work is an intellectual resource and does not substitute the advice of a psychologist or therapist. If you are experiencing mental health problems, seek professional support.\u003c\/p\u003e\u003ch3\u003eIs it suitable for non-philosophy readers?\u003c\/h3\u003e\u003cp\u003eYes. It is written for a general audience, with no prior knowledge required. The language is clear and concepts are explained step by step.\u003c\/p\u003eHow long does it take to read it?\u003cp\u003eAround 120 pages, it can be read in one or two days. However, many readers prefer to take their time to better assimilate the ideas.\u003c\/p\u003e","brand":"Daniel M. Haybron","offers":[{"title":"Default Title","offer_id":48750560084122,"sku":null,"price":25.35,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/81A02YTbzQL._SL1500.jpg?v=1784162813","url":"https:\/\/vitaminaspain.es\/es\/products\/happiness-a-very-short-introduction-0199590605","provider":"vitaminaspain","version":"1.0","type":"link"}