{"product_id":"guia-completa-rehabilitacion-cardiaca-0645268194","title":"Complete guide to cardiac rehabilitation: How to understand and cope with life after a heart attack, stent, or surgery","description":"\u003ch2\u003eWhy is cardiac rehabilitation important?\u003c\/h2\u003e\u003cp\u003eAfter a heart attack, stent intervention, or heart surgery, the path to recovery can be overwhelming. Cardiac rehabilitation not only accelerates physical recovery but also reduces the risk of future cardiovascular events. This guide, written by cardiologist Dr. Warrick Bishop and collaborators, offers a comprehensive approach to understanding each stage of the process. From medication to exercise and emotional support, the book breaks down complex medical concepts into accessible language for patients and their families.\u003c\/p\u003e\u003ch2\u003eWhat will you find in this book?\u003c\/h2\u003e\u003cp\u003e\u003cem\u003eCardiac Rehabilitation Explained\u003c\/em\u003e covers all essential aspects: the physiology of a heart attack, the purpose of stents and bypass surgeries, and the pillars of rehabilitation: supervised exercise, cardiac nutrition, stress management, and medication adherence. The authors combine their clinical experience with patient testimonials to offer a realistic perspective. Additionally, it includes progressive exercise plans, common medication tables, and tips for resuming daily activities.\u003c\/p\u003e\u003ch2\u003eWho is this guide for?\u003c\/h2\u003e\u003cp\u003eThis book is designed for anyone who has experienced a cardiac event or is preparing for surgery. It is also a valuable tool for family members who wish to support their loved ones, as well as for healthcare professionals looking for a clear resource to recommend to their patients. Readers highlight that, although the content is in-depth, it is presented in an understandable way without sacrificing medical rigor.\u003c\/p\u003e\u003ch2\u003eWhat do readers say about cardiac rehabilitation?\u003c\/h2\u003e\u003cp\u003eThose who have read this guide particularly value how it explains the 'why' behind each recommendation. Many mention that it helped them feel more confident during recovery and make informed decisions with their doctor. The book's structure, with summaries at the end of each chapter, facilitates quick reference. Overall, readers consider it an essential read for anyone facing a cardiac diagnosis.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions about Cardiac Rehabilitation\u003c\/h2\u003e\u003ch3\u003eHow long does cardiac rehabilitation last?\u003c\/h3\u003e\u003cp\u003eThe duration varies from person to person, but programs typically last 3 to 6 months. The book details the typical phases and how to adapt them to each case.\u003c\/p\u003e\u003ch3\u003eIs it safe to exercise after a heart attack?\u003c\/h3\u003e\u003cp\u003eYes, always under medical supervision and following a progressive plan. This guide explains how to monitor heart rate and recognize warning signs.\u003c\/p\u003e\u003ch3\u003eWhat dietary changes are necessary?\u003c\/h3\u003e\u003cp\u003eThe authors recommend a Mediterranean diet rich in omega-3s, fruits, vegetables, and whole grains, while limiting saturated fats and sodium.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNote: This book is an informational guide and does not replace professional medical advice. Always consult your cardiologist before starting any rehabilitation program.\u003c\/em\u003e\u003c\/p\u003e","brand":"Dr. Warrick Bishop","offers":[{"title":"Default Title","offer_id":48758438232218,"sku":null,"price":58.31,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71TTmyEg9KL._SL1499_9a14889d-84fe-4841-aa41-70fd58e5556f.jpg?v=1784299093","url":"https:\/\/vitaminaspain.es\/es\/products\/guia-completa-rehabilitacion-cardiaca-0645268194","provider":"vitaminaspain","version":"1.0","type":"link"}