{"product_id":"guarana-seed-powder-16-oz-448-g-b0106biwdo","title":"Polvo de Semilla de Guaraná 16 oz (448 g)","description":"\u003ch2\u003eWhat is Guarana Seed Powder?\u003c\/h2\u003e\u003cp\u003eDiscover Guarana Seed Powder — Guarana (\u003cem\u003ePaullinia cupana\u003c\/em\u003e) is a plant native to the Brazilian Amazon, whose seeds have traditionally been used for their natural caffeine content. This \u003cstrong\u003eMood \u0026amp; Mind\u003c\/strong\u003e guarana seed powder comes in a 448-gram (16 oz) format, ideal for incorporating into your daily routine.\u003c\/p\u003e\u003cp\u003eGuarana caffeine is released more gradually than coffee caffeine, which can provide a sustained energetic effect. It is a versatile supplement that can be added to smoothies, juices, or simply mixed with water.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFood supplements should not be used as a substitute for a balanced diet.\u003c\/strong\u003e Consult a healthcare professional before starting any supplement.\u003c\/p\u003e\u003ch2\u003eBenefits of Guarana\u003c\/h2\u003e\u003cp\u003eThe main active component of guarana is caffeine, for which the European Food Safety Authority (EFSA) has approved the following health claims:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eCaffeine helps to increase alertness and improve concentration.\u003c\/li\u003e\n\n\u003cli\u003eCaffeine helps to reduce fatigue and tiredness.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese effects are obtained with an intake of 75 mg of caffeine (approximately a moderate dose of guarana powder). As always, results may vary for each person.\u003c\/p\u003e\u003ch2\u003eKey Ingredients\u003c\/h2\u003e\u003cp\u003eThis product contains a single ingredient: \u003cstrong\u003eguarana seed powder\u003c\/strong\u003e (\u003cem\u003ePaullinia cupana\u003c\/em\u003e). It contains no additives, fillers, or other ingredients. It is a natural source of caffeine, in addition to containing other compounds such as tannins and saponins that may contribute to its properties.\u003c\/p\u003e\u003cp\u003eGuarana powder retains all the components of the whole seed, offering a complete nutritional profile. It is important to note that the amount of caffeine may vary slightly between batches, but generally ranges between 4% and 8%.\u003c\/p\u003e\u003ch2\u003eHow to choose the best guarana for you?\u003c\/h2\u003e\u003cp\u003eWhen selecting a guarana supplement, consider:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePurity:\u003c\/strong\u003e Opt for products that contain only guarana powder, without unnecessary additives. This product is 100% pure.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eOrigin:\u003c\/strong\u003e Brazilian guarana is the most valued for its quality and tradition.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Powder allows for easy dosing and mixing with other drinks or foods.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCertifications:\u003c\/strong\u003e Verify that the product complies with EU food supplement regulations.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eIf you are looking for a natural stimulant to accompany your daily life, guarana powder can be an excellent option.\u003c\/p\u003e\u003ch2\u003eDosage and Usage Recommendations\u003c\/h2\u003e\u003cp\u003eThe recommended dose varies depending on caffeine tolerance and the desired effect. It is generally suggested to start with 1-2 grams per day (approximately half a teaspoon), mixed with water, juice, or smoothies. Do not exceed 5 grams per day without consulting a professional.\u003c\/p\u003e\u003cp\u003eIt is advisable to take it in the morning or early afternoon to avoid interference with sleep. People sensitive to caffeine should start with lower doses. Its use is not recommended for pregnant or breastfeeding women without medical supervision.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eDoes guarana powder have the same effect as coffee?\u003c\/h3\u003e\u003cp\u003eGuarana caffeine is absorbed more slowly, which can provide a more prolonged and less abrupt energetic effect than coffee. However, each person responds differently.\u003c\/p\u003e\u003ch3\u003eCan I mix it with other drinks?\u003c\/h3\u003e\u003cp\u003eYes, it is very versatile. It can be added to smoothies, juices, plant-based milk, or even yogurt. Its flavor is slightly earthy and bitter, so it can combine well with sweet ingredients or fruits.\u003c\/p\u003e\u003ch3\u003eHow long does the container last?\u003c\/h3\u003e\u003cp\u003eWith an average dose of 2 g per day, the 448 g container would last approximately 224 days (more than 7 months).\u003c\/p\u003e\u003ch3\u003eIs it suitable for vegans?\u003c\/h3\u003e\u003cp\u003eYes, being 100% guarana seed powder, it contains no animal-derived ingredients and is suitable for vegan diets.\u003c\/p\u003e","brand":"Mood \u0026 Mind","offers":[{"title":"Default Title","offer_id":48764905914522,"sku":null,"price":63.74,"currency_code":"EUR","in_stock":true}],"url":"https:\/\/vitaminaspain.es\/es\/products\/guarana-seed-powder-16-oz-448-g-b0106biwdo","provider":"vitaminaspain","version":"1.0","type":"link"}