{"product_id":"garden-of-life-organics-multivitaminico-prenatal-con-folato-hierro-d3-b00k5nelr0","title":"Garden of Life Organics Prenatal Multivitamin with Folate, Iron \u0026 D3 - 60 Tablets","description":"\u003ch2\u003eWhat are prenatal vitamins?\u003c\/h2\u003e\u003cp\u003ePrenatal vitamins are supplements designed to meet specific nutritional needs during pregnancy and lactation. This organic multivitamin from Garden of Life combines folate, iron, vitamins B6, B12, and D3 from plant sources, along with over 30 organic fruits, vegetables, and herbs. It is USDA Organic certified, Non-GMO Project Verified, vegan, and gluten-free, offering a clean and complete option for expectant mothers.\u003c\/p\u003e\u003ch2\u003eKey Ingredients and their Functions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eFolate:\u003c\/strong\u003e naturally present from organic lemon peel, with more than 100% of the daily value. Folate contributes to maternal tissue growth during pregnancy. \u003cstrong\u003eIron:\u003c\/strong\u003e 27 mg per serving, important for normal red blood cell and hemoglobin formation, helping to transport oxygen. \u003cstrong\u003eVegan Vitamin D3:\u003c\/strong\u003e derived from lichen, promotes calcium absorption and maintenance of normal bones. \u003cstrong\u003eVitamins B6 and B12:\u003c\/strong\u003e support energy metabolism and nervous system function. Additionally, it includes a complex of organic fruits and vegetables such as apple, cranberry, spinach, and ginger, which provide additional phytonutrients.\u003c\/p\u003e\u003ch2\u003eHow does this multivitamin support energy metabolism?\u003c\/h2\u003e\u003cp\u003eB vitamins, such as B6 and B12, contribute to normal energy metabolism, helping convert food into usable energy. Iron also participates in oxygen transport, which can help reduce fatigue during pregnancy. This product is formulated to provide these nutrients in adequate amounts for the increased demands of gestation. Each three-tablet dose offers a balanced combination that promotes daily vitality.\u003c\/p\u003e\u003ch2\u003eWhen and how to take them?\u003c\/h2\u003e\u003cp\u003eIt is recommended to take 3 tablets daily with food, preferably with a meal to optimize absorption. You can start taking it from when you plan to become pregnant and continue throughout breastfeeding. Consult your healthcare professional to determine the appropriate dosage for your particular case and ensure it meets your individual needs.\u003c\/p\u003e\u003ch2\u003ePossible Side Effects and Precautions\u003c\/h2\u003e\u003cp\u003eAs with any supplement, some people may experience mild digestive discomfort, especially at the beginning. If you have any medical condition or are taking medication, consult your doctor before use. Do not exceed the recommended daily dose. Keep out of reach of children. Food supplements should not be used as a substitute for a balanced and varied diet.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes, it is certified vegan and does not contain animal-derived ingredients. \u003cstrong\u003eDoes it contain gluten?\u003c\/strong\u003e No, it is NSF certified gluten-free. \u003cstrong\u003eCan I take it if I am breastfeeding?\u003c\/strong\u003e Yes, it is formulated for both pregnancy and lactation. \u003cstrong\u003eHow long does one container last?\u003c\/strong\u003e 60 tablets provide 20 daily doses of 3 tablets.\u003c\/p\u003e","brand":"Garden of Life","offers":[{"title":"Default Title","offer_id":48764495003802,"sku":null,"price":82.05,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/81x-4R9yPDL._AC_SL1500.jpg?v=1784480637","url":"https:\/\/vitaminaspain.es\/es\/products\/garden-of-life-organics-multivitaminico-prenatal-con-folato-hierro-d3-b00k5nelr0","provider":"vitaminaspain","version":"1.0","type":"link"}