{"product_id":"garden-of-life-organics-multivitaminico-mujeres-b00k5nemkq","title":"Garden of Life Organics Multivitamínico para Mujeres con Vitamina C, D3, Folato, B12, Biotina y Hierro – 60 Comprimidos","description":"\u003ch2\u003eWhat is a multivitamin?\u003c\/h2\u003e\u003cp\u003eA multivitamin is a dietary supplement that combines various vitamins and minerals to meet daily nutritional needs. For women, nutrient demands can vary depending on age, menstrual cycle, pregnancy, or lifestyle. The \u003cstrong\u003eGarden of Life Organics Women's Multivitamin\u003c\/strong\u003e is specifically formulated to support women's health, providing 16 essential vitamins and minerals sourced from over 30 organic fruits and vegetables.\u003c\/p\u003e\u003ch2\u003eKey Benefits of the Organic Women's Multivitamin\u003c\/h2\u003e\u003cp\u003eThis multivitamin offers multiple benefits designed for the modern woman. Vitamin C and zinc contribute to the normal function of the immune system. Iron helps with red blood cell formation and oxygen transport, which can help combat tiredness and fatigue. Vitamin B12 and the B complex support normal energy metabolism, while biotin contributes to the maintenance of normal skin and hair. Additionally, vegan vitamin D3 promotes calcium absorption and bone health.\u003c\/p\u003e\u003ch2\u003eMain ingredients and their functions\u003c\/h2\u003e\u003cp\u003eThe formula includes vitamins A, C, D3 (vegan), E, K, and the entire B complex (thiamine, riboflavin, niacin, B6, folate, B12, biotin, pantothenic acid). It also provides minerals such as iodine, zinc, selenium, copper, manganese, chromium, and iron. All of these come from a blend of organic fruits and vegetables such as spinach, broccoli, blueberries, and carrots. It is important to note that folate is present as methylfolate (the active form), ideal for better absorption.\u003c\/p\u003e\u003ch2\u003eHow to choose the best multivitamin?\u003c\/h2\u003e\u003cp\u003eWhen choosing a multivitamin, look for quality certifications such as USDA Organic, Non-GMO, vegan, and gluten-free. The \u003cstrong\u003eGarden of Life Organics Women's Multivitamin\u003c\/strong\u003e meets all these standards. It is also advisable that the product is formulated for your gender and stage of life. Women need more iron than men, and this supplement includes it in an adequate dose (18 mg, 100% of the NRV).\u003c\/p\u003e\u003ch2\u003eRecommended dosage\u003c\/h2\u003e\u003cp\u003eThe daily dose is 2 tablets per day, preferably with a meal to facilitate the absorption of fat-soluble vitamins. Do not exceed the recommended dose. Each bottle of 60 tablets provides a 30-day supply.\u003c\/p\u003e\u003ch2\u003ePrecautions and contraindications\u003c\/h2\u003e\u003cp\u003eFood supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. If you are pregnant, breastfeeding, or taking medication, consult your doctor before using this product. This product contains iron, so in case of accidental overdose, seek medical attention immediately.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eIs it suitable for vegetarians and vegans?\u003c\/strong\u003e Yes, it is 100% vegan and certified by the Vegan Society.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes it contain gluten?\u003c\/strong\u003e No, it is gluten-free and certified gluten-free.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan it be taken with other supplements?\u003c\/strong\u003e Generally yes, but consult a healthcare professional if you are taking other supplements or medications.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Garden of Life","offers":[{"title":"Default Title","offer_id":48764501164186,"sku":null,"price":65.62,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/81VAsh5zrYL._AC_SL1500.jpg?v=1784480698","url":"https:\/\/vitaminaspain.es\/es\/products\/garden-of-life-organics-multivitaminico-mujeres-b00k5nemkq","provider":"vitaminaspain","version":"1.0","type":"link"}