{"product_id":"gamma-vitamin-e-360-capsulas-blandas-b009hccgoa","title":"Gamma Vitamina E 360 Cápsulas Blandas - 315 mg Gamma Tocoferol con Aceite de Ahiflower","description":"\u003ch2\u003eWhat is Vitamin E and why is it important?\u003c\/h2\u003e\u003cp\u003eVitamin E is an essential fat-soluble nutrient that acts as an antioxidant in the body. It helps protect cells from damage caused by free radicals, thus contributing to the maintenance of cellular health. Vitamin E is not naturally produced in the body, so it must be obtained through diet or supplements. There are several forms of vitamin E, with tocopherols being the most common in nature. Among these, gamma-tocopherol is particularly relevant for its antioxidant properties. This ANDREW LESSMAN supplement provides a complete blend of all four natural tocopherols (alpha, beta, gamma, and delta), with a special focus on gamma-tocopherol.\u003c\/p\u003e\u003ch2\u003eWhat makes this Gamma Vitamin E special?\u003c\/h2\u003e\u003cp\u003eWhat differentiates this product from other vitamin E supplements is its high concentration of gamma-tocopherol (315 mg per serving) and the inclusion of Ahiflower oil, a plant-based source of omega-3 fatty acids. While many supplements focus solely on alpha-tocopherol, this formula recognizes the importance of gamma-tocopherol, which is the most abundant form of vitamin E in the human diet. Additionally, the product is free from synthetic additives, making it suitable for people with food sensitivities. It contains no gluten, dairy, soy, yeast, corn, wheat, sodium, sugar, preservatives, or artificial colors. The softgels are easy to swallow, and their non-acidic formula is gentle even on sensitive stomachs.\u003c\/p\u003e\u003ch2\u003eBenefits of Vitamin E\u003c\/h2\u003e\u003cp\u003eAccording to the European Food Safety Authority (EFSA), vitamin E contributes to the protection of cells from oxidative damage. It also contributes to the normal functioning of the immune system. These benefits are supported by extensive scientific research. By including a complete blend of natural tocopherols, this supplement offers comprehensive antioxidant support. Ahiflower oil adds omega-3 fatty acids, which also play an important role in cardiovascular health and brain function. It is important to note that food supplements should not be used as a substitute for a balanced and varied diet.\u003c\/p\u003e\u003ch2\u003eHow much Vitamin E should you take daily?\u003c\/h2\u003e\u003cp\u003eThe recommended daily intake of vitamin E for adults in the European Union is 12 mg (approximately 18 IU). However, everyone has different needs. This product contains 400 mg of total tocopherols (equivalent to about 595 IU), so one capsule daily may be sufficient to meet the needs of those seeking additional antioxidant support. It is recommended to follow the manufacturer's instructions: take one softgel daily, preferably with a meal containing fat to enhance absorption. Do not exceed the recommended daily dose. Before starting any supplementation, especially at high doses, it is advisable to consult a healthcare professional.\u003c\/p\u003e\u003ch2\u003eSide effects and recommendations\u003c\/h2\u003e\u003cp\u003eVitamin E is generally safe at recommended doses. Very high doses (above 1000 mg daily) can cause adverse effects such as nausea, diarrhea, headache, or fatigue. This product is formulated to be gentle on the stomach, but if you experience any discomfort, reduce the dose or discontinue use. Keep out of reach of young children. Store in a cool, dry place. Food supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of young children. If you are pregnant, breastfeeding, or taking medication, consult your doctor before using this product.\u003c\/p\u003e\u003ch2\u003eHow to choose the best Vitamin E supplement\u003c\/h2\u003e\u003cp\u003eWhen choosing a vitamin E supplement, it is important to consider the form of the vitamin. Natural vitamin E (labeled as d-alpha-tocopherol) is more bioavailable than the synthetic form (dl-alpha-tocopherol). This product uses natural tocopherols. It is also advisable to look for formulas that include a blend of tocopherols, not just alpha-tocopherol, as the different types offer complementary benefits. The presence of Ahiflower oil adds nutritional value. Additionally, verify that the product is free from unnecessary additives and common allergens. ANDREW LESSMAN manufactures its products in its own facilities in Henderson, Nevada, with an ecological commitment: 100% solar energy, zero carbon footprint, and recyclable packaging. This transparency and quality are signs of a reliable supplement.\u003c\/p\u003e","brand":"ANDREW LESSMAN","offers":[{"title":"Default Title","offer_id":48763875688602,"sku":null,"price":109.67,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71QjB500DlL._AC_SL1500.jpg?v=1784472618","url":"https:\/\/vitaminaspain.es\/es\/products\/gamma-vitamin-e-360-capsulas-blandas-b009hccgoa","provider":"vitaminaspain","version":"1.0","type":"link"}