{"product_id":"formula-cabello-u-as-biotina-b005jcslh8","title":"Hi-Health Fórmula para Cabello y Uñas (90 cápsulas)","description":"\u003cp\u003eDiscover Hi-Health's exclusive hair and nail care formula, enriched with biotin, silica, and MSM. A food supplement designed to provide the nutrients your body needs.\u003c\/p\u003e\n\u003ch2\u003eWhat is biotin and what is it for?\u003c\/h2\u003e\n\u003cp\u003eBiotin, also known as vitamin B7 or vitamin H, is a water-soluble B-complex vitamin. It plays a fundamental role in energy metabolism and nervous system function. In addition, biotin is known for its association with hair, skin, and nail health, although it is important to note that its action is limited to the normal maintenance of these tissues.\u003c\/p\u003e\n\u003ch2\u003eBenefits endorsed by the EFSA\u003c\/h2\u003e\n\u003cp\u003eThe European Food Safety Authority (EFSA) has approved the following health claims for biotin:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eBiotin contributes to normal energy-yielding metabolism.\u003c\/li\u003e\n\n\u003cli\u003eBiotin contributes to the normal functioning of the nervous system.\u003c\/li\u003e\n\n\u003cli\u003eBiotin contributes to the maintenance of normal hair.\u003c\/li\u003e\n\n\u003cli\u003eBiotin contributes to the maintenance of normal mucous membranes.\u003c\/li\u003e\n\n\u003cli\u003eBiotin contributes to the maintenance of normal skin.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003eThese claims are scientifically substantiated and are the only ones allowed in the European Union for biotin supplements.\u003c\/p\u003e\n\u003ch2\u003eKey ingredients: biotin, silica and MSM\u003c\/h2\u003e\n\u003cp\u003eHi-Health's formula combines three synergistic components:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBiotin (D-biotin):\u003c\/strong\u003e The biologically active form of vitamin B7, which contributes to the maintenance of hair and nails.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSilica (silicon):\u003c\/strong\u003e A mineral that is part of connective tissue and is commonly associated with nail strength and hair elasticity.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMSM (methylsulfonylmethane):\u003c\/strong\u003e An organic sulfur compound involved in the formation of keratin, the main protein of hair and nails.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003eThis unique combination offers a comprehensive approach to hair and nail care.\u003c\/p\u003e\n\u003ch2\u003eRecommended dose and method of use\u003c\/h2\u003e\n\u003cp\u003eIt is recommended to take one capsule daily, preferably with a meal. Each container contains 90 capsules, equivalent to a three-month supply. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced and varied diet.\u003c\/p\u003e\n\u003ch2\u003ePossible side effects and safety\u003c\/h2\u003e\n\u003cp\u003eBiotin is generally safe and well-tolerated. As it is a water-soluble vitamin, excess is eliminated in the urine. No significant adverse effects have been described with usual doses. However, if you are pregnant, breastfeeding, or have any medical condition, consult a healthcare professional before taking any supplement. Keep out of reach of young children.\u003c\/p\u003e\n\u003ch2\u003eHow to choose a good biotin supplement?\u003c\/h2\u003e\n\u003cp\u003eWhen choosing a biotin supplement, consider the dose (expressed in micrograms, μg), the form (D-biotin is the active one), and the presence of additional ingredients such as silica or MSM. Verify that the product is vegan, gluten-free, and non-GMO if that is important to you. Hi-Health's formula meets these criteria, offering a quality option backed by a trusted brand.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of young children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Optim 3","offers":[{"title":"Default Title","offer_id":48761726140570,"sku":null,"price":53.11,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/51SWufVkC3L._AC_SL1000.jpg?v=1784398270","url":"https:\/\/vitaminaspain.es\/es\/products\/formula-cabello-u-as-biotina-b005jcslh8","provider":"vitaminaspain","version":"1.0","type":"link"}