{"product_id":"folato-optimizado-5000-mcg-life-extension-pack-2-b01cz8erv2","title":"Folato Optimizado de Alta Potencia 5000 mcg, 30 Comprimidos Vegetarianos (Pack de 2)","description":"\u003ch2\u003eWhat is Optimized Folate and Why Is It Important?\u003c\/h2\u003e\u003cp\u003eFolate, also known as vitamin B9, is essential for numerous bodily functions. However, not all forms of folate are equal. Our \u003cstrong\u003eOptimized Folate\u003c\/strong\u003e supplement from \u003cstrong\u003eLife Extension\u003c\/strong\u003e contains \u003cstrong\u003eL-5-methyltetrahydrofolate\u003c\/strong\u003e (5-MTHF), the biologically active form of folate. This means your body can use it directly, without the need for liver conversion. With a dosage of \u003cstrong\u003e5000 mcg\u003c\/strong\u003e per tablet, this product is designed for those who need a high intake of active folate. Especially useful for individuals with genetic variants that make it difficult to metabolize synthetic folic acid.\u003c\/p\u003e\u003ch2\u003eBenefits of Folate According to EFSA\u003c\/h2\u003e\u003cp\u003eThe European Food Safety Authority (EFSA) has approved several health claims for folate. These include:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eFolate contributes to maternal tissue growth during pregnancy.\u003c\/li\u003e\n\n\u003cli\u003eFolate contributes to normal blood cell formation.\u003c\/li\u003e\n\n\u003cli\u003eFolate contributes to normal homocysteine metabolism.\u003c\/li\u003e\n\n\u003cli\u003eFolate contributes to the normal function of the immune system.\u003c\/li\u003e\n\n\u003cli\u003eFolate contributes to the reduction of tiredness and fatigue.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eIt is important to note that these benefits are supported by EFSA and refer to folate in general. Our product provides the active form for optimal support.\u003c\/p\u003e\u003ch2\u003eRecommended Daily Dose: Is it Right for You?\u003c\/h2\u003e\u003cp\u003eEach tablet provides \u003cstrong\u003e5000 mcg\u003c\/strong\u003e of active folate, an amount that exceeds the reference intake (400 mcg\/day for adults). This high dose is indicated for individuals with specific needs, such as those with diagnosed deficiency, absorption problems, or MTHFR gene mutations. However, \u003cstrong\u003eit is recommended to consult a healthcare professional\u003c\/strong\u003e before taking high doses of folate, especially during pregnancy or breastfeeding. The usual dose for women of childbearing age is 400 mcg daily, but each case is unique.\u003c\/p\u003e\u003ch2\u003eMethylfolate vs. Synthetic Folic Acid?\u003c\/h2\u003e\u003cp\u003eMost supplements contain folic acid, the synthetic form that the body must convert to active folate. However, many people have a reduced ability to perform this conversion due to genetic polymorphisms. \u003cstrong\u003eMethylfolate\u003c\/strong\u003e (5-MTHF) is the directly usable form, making it a preferable option for those seeking effective support. Furthermore, methylfolate does not mask vitamin B12 deficiency, a risk associated with synthetic folic acid in high doses.\u003c\/p\u003e\u003ch2\u003eHow to Choose the Best Folate Supplement?\u003c\/h2\u003e\u003cp\u003eWhen selecting a folate supplement, consider:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eActive form:\u003c\/strong\u003e Opt for methylfolate (5-MTHF) for direct absorption.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDosage:\u003c\/strong\u003e Adjusted to your needs; 5000 mcg is a high dose, suitable under supervision.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eQuality:\u003c\/strong\u003e Life Extension follows strict manufacturing standards (GMP) and uses vegetarian ingredients.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCertifications:\u003c\/strong\u003e GMO-free, suitable for vegans, and free of common allergens.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eOur product comes in a pack of two bottles with 30 tablets each, offering 60 days of supply if one tablet is taken daily.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eCan I take this product if I am pregnant?\u003c\/h3\u003e\u003cp\u003eFolate is important during pregnancy, but the dose of 5000 mcg exceeds the usual recommendation. Consult your doctor before use.\u003c\/p\u003e\u003ch3\u003eIs it suitable for vegans?\u003c\/h3\u003e\u003cp\u003eYes, the tablets are vegetarian and do not contain ingredients of animal origin.\u003c\/p\u003e\u003ch3\u003eHow long should I take it?\u003c\/h3\u003e\u003cp\u003eThe duration depends on your needs. Follow the instructions of your healthcare professional.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of young children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Life Extension","offers":[{"title":"Default Title","offer_id":48764996092058,"sku":null,"price":64.41,"currency_code":"EUR","in_stock":true}],"url":"https:\/\/vitaminaspain.es\/es\/products\/folato-optimizado-5000-mcg-life-extension-pack-2-b01cz8erv2","provider":"vitaminaspain","version":"1.0","type":"link"}