{"product_id":"flora-aceite-de-linaza-alto-en-lignanos-ecologico-b00014j6x2","title":"Flora - Aceite de Linaza Alto en Lignanos - Orgánico, Sin Gluten y No Transgénico","description":"\u003ch2\u003eWhat is High Lignan Flax Oil?\u003c\/h2\u003e\u003cp\u003eFlora's high lignan flax oil is a 100% pure, unrefined food supplement made from organic flax seeds. It combines the benefits of essential omega 3, 6, and 9 fatty acids with a high concentration of lignans, plant compounds that support digestive balance and are part of a healthy diet.\u003c\/p\u003e\u003cp\u003eObtained through a gentle cold-pressing process, this oil retains all its nutritional properties. It is ideal for those seeking a high-quality plant-based source of omega-3 (alpha-linolenic acid), suitable for vegans and people with gluten sensitivity.\u003c\/p\u003e\u003ch2\u003eKey Benefits of Flax Oil with Lignans\u003c\/h2\u003e\u003cp\u003eOmega-3 fatty acids contribute to normal heart function and the maintenance of normal blood cholesterol levels (according to EFSA). In addition, lignans act as natural antioxidants that protect cells against oxidative damage.\u003c\/p\u003e\u003cp\u003eThis flax oil also offers:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDigestive support:\u003c\/strong\u003e lignans promote a balanced gut microbiota.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eHealthy skin:\u003c\/strong\u003e omega-3s help maintain skin in good condition.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVersatility:\u003c\/strong\u003e perfect for dressing salads, smoothies, or taking directly.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eBeing organic and non-GMO, you ensure a product free from pesticides and genetic modifications.\u003c\/p\u003e\u003ch2\u003eIngredients and Nutritional Profile\u003c\/h2\u003e\u003cp\u003eThe only ingredient is organic flaxseed oil (\u003cem\u003eLinum usitatissimum\u003c\/em\u003e). It has a balanced fatty acid profile:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eOmega-3 (ALA):\u003c\/strong\u003e approximately 50-60% of the content.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eOmega-6:\u003c\/strong\u003e around 15-20%.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eOmega-9:\u003c\/strong\u003e close to 10-15%.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eEach recommended daily dose (1 tablespoon, 15 ml) provides about 7 g of ALA. In addition, it contains lignans such as secoisolariciresinol, which act as phytoestrogens and antioxidants.\u003c\/p\u003e\u003ch2\u003eWhat Makes This Flax Oil Special?\u003c\/h2\u003e\u003cp\u003eUnlike other flax oils, Flora High Lignan Flax Oil maintains a high lignan content by not being refined. Cold pressing at low temperatures protects heat-sensitive compounds, ensuring their biological activity.\u003c\/p\u003e\u003cp\u003eFurthermore, it comes in a dark glass bottle that protects it from light and oxygen, preventing oxidation. It is important to store it refrigerated after opening to preserve its freshness and flavor.\u003c\/p\u003e\u003ch2\u003eHow to Take Flax Oil?\u003c\/h2\u003e\u003cp\u003eThe recommended dose is 1 to 2 tablespoons per day (15-30 ml). It can be consumed alone or mixed with yogurt, salads, smoothies, or cooked vegetables. It is not recommended to heat it, as heat damages essential fatty acids.\u003c\/p\u003e\u003cp\u003eShake well before use. Once opened, keep it refrigerated and consume within 6-8 weeks.\u003c\/p\u003e\u003ch2\u003ePrecautions and Contraindications\u003c\/h2\u003e\u003cp\u003eThis food supplement should not replace a varied and balanced diet. Do not exceed the recommended daily dose. Keep out of reach of young children.\u003c\/p\u003e\u003cp\u003eConsult a health professional before taking it if you are pregnant, breastfeeding, taking anticoagulant medication, or have a hormonal disorder (lignans can interact with estrogens). Store in a cool, dark place; once opened, refrigerate.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as substitutes for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children.\u003c\/em\u003e\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eCan I cook with this oil?\u003c\/h3\u003e\u003cp\u003eNo, flax oil is not suitable for cooking because it oxidizes at high temperatures. Use it cold.\u003c\/p\u003e\u003ch3\u003eHow long does it last once opened?\u003c\/h3\u003e\u003cp\u003eIf stored refrigerated, it remains in optimal condition for 6-8 weeks.\u003c\/p\u003e\u003ch3\u003eIs it suitable for vegans?\u003c\/h3\u003e\u003cp\u003eYes, it is 100% plant-based and contains no animal ingredients.\u003c\/p\u003e","brand":"Flora","offers":[{"title":"Default Title","offer_id":48761004785818,"sku":null,"price":31.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/716MN0KwrAL._AC_SL1500.jpg?v=1784378876","url":"https:\/\/vitaminaspain.es\/es\/products\/flora-aceite-de-linaza-alto-en-lignanos-ecologico-b00014j6x2","provider":"vitaminaspain","version":"1.0","type":"link"}