{"product_id":"ez-melts-vitamina-a-suplemento-vegano-comprimidos-bucodispersables-b01n3ns5jz","title":"EZ Melts Vitamina A – Vegan Vitamin A Supplement – 60 Strawberry Flavored Orally Disintegrating Tablets","description":"\u003ch2\u003eWhat is Vitamin A and why is it important?\u003c\/h2\u003e\u003cp\u003eVitamin A is an essential nutrient that contributes to the maintenance of normal vision, skin, and the immune system. It also helps maintain normal bones and the functioning of the nervous system. It comes in two main forms: retinol (preformed vitamin A, of animal origin) and beta-carotene (provitamin A, of plant origin). EZ Melts Vitamin A uses retinol acetate, a bioavailable and effective form, ideal for those seeking comprehensive supplementation.\u003c\/p\u003e\u003ch2\u003eHealth benefits of Vitamin A\u003c\/h2\u003e\u003cp\u003eVitamin A performs multiple functions in the body, all supported by claims authorized by the EFSA (European Food Safety Authority):\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal vision:\u003c\/strong\u003e Contributes to the maintenance of normal vision, especially in low light conditions.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eHealthy skin:\u003c\/strong\u003e Helps maintain skin in good condition, promoting its regeneration.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eImmune system:\u003c\/strong\u003e Contributes to the normal functioning of the immune system, helping the body's defenses.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBones:\u003c\/strong\u003e Participates in the maintenance of bones in normal conditions.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIron metabolism:\u003c\/strong\u003e Promotes normal iron metabolism, which is important for red blood cell formation.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese benefits make vitamin A a key nutrient for overall well-being at any age.\u003c\/p\u003e\u003ch2\u003eWhat makes EZ Melts Vitamin A special?\u003c\/h2\u003e\u003cp\u003eEZ Melts Vitamin A comes in convenient orally disintegrating tablets that dissolve in the mouth without the need for water. Their pleasant strawberry flavor (Strawberry Blast) makes them easy to take, even for those who have difficulty swallowing pills. Additionally, this supplement is:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003e100% vegan:\u003c\/strong\u003e No animal-derived ingredients, suitable for vegan diets.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNon-GMO:\u003c\/strong\u003e Free of genetically modified organisms.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFree of common allergens:\u003c\/strong\u003e No gluten, lactose, soy, or added sugars.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNo artificial flavors:\u003c\/strong\u003e Only high-quality ingredients for clean supplementation.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eIts dissolvable format allows for rapid absorption, ideal for people with active lifestyles or who prefer to avoid traditional tablets.\u003c\/p\u003e\u003ch2\u003eHow much Vitamin A do I need?\u003c\/h2\u003e\u003cp\u003eThe reference intakes for adults in the European Union are 800 µg of retinol equivalents (RE) per day for men and 700 µg for women, although needs may vary depending on age, sex, and physiological status (pregnancy, lactation). EZ Melts Vitamin A provides a dose per tablet that adapts to daily recommendations. Consult your healthcare professional for the appropriate dosage for you. \u003cstrong\u003eDo not exceed the recommended daily dose.\u003c\/strong\u003e\u003c\/p\u003e\u003ch2\u003ePossible side effects and precautions\u003c\/h2\u003e\u003cp\u003eVitamin A is safe when consumed within recommended limits. However, very high doses (hypervitaminosis A) can be toxic, especially during pregnancy, where excess can cause birth defects. Therefore, it is not recommended to exceed 3000 µg\/day of preformed retinol in adults. If you are pregnant, planning to be, or breastfeeding, consult your doctor before taking any supplement. Keep the product out of reach of children.\u003c\/p\u003e\u003ch2\u003eHow to choose the best Vitamin A supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a Vitamin A supplement, consider:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eForm:\u003c\/strong\u003e Retinol (acetate or palmitate) is directly usable by the body; beta-carotene needs to be converted and is less potent. EZ Melts uses retinol for maximum effectiveness.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eQuality:\u003c\/strong\u003e Opt for supplements without unnecessary additives, non-GMO, and with vegan certifications if applicable.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFormat:\u003c\/strong\u003e Orally disintegrating tablets offer convenience and rapid absorption.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eTransparency:\u003c\/strong\u003e Look for products with clear labeling and no misleading claims.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eFrequently asked questions about Vitamin A\u003c\/h2\u003e\u003ch3\u003eCan I get Vitamin A only from my diet?\u003c\/h3\u003e\u003cp\u003eYes, foods like carrots, spinach, sweet potatoes, liver, and eggs are rich in vitamin A or beta-carotene. However, certain restrictive diets, advanced age, or health conditions may require supplementation.\u003c\/p\u003e\u003ch3\u003eDoes Vitamin A interact with medications?\u003c\/h3\u003e\u003cp\u003eIt can interact with oral retinoids (such as isotretinoin) or with some psoriasis medications. Consult your pharmacist or doctor if you are taking other drugs.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced and varied diet, or a healthy lifestyle.\u003c\/em\u003e\u003c\/p\u003e","brand":"EZ Melts","offers":[{"title":"Default Title","offer_id":48765117825178,"sku":null,"price":37.77,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71Kx2aQeg6L._AC_SL1500.jpg?v=1784496519","url":"https:\/\/vitaminaspain.es\/es\/products\/ez-melts-vitamina-a-suplemento-vegano-comprimidos-bucodispersables-b01n3ns5jz","provider":"vitaminaspain","version":"1.0","type":"link"}