{"product_id":"euromedica-vitamina-d3-masticable-5000-ui-b00a6uau5y","title":"EuroMedica Vitamina D3, Bayas Mixtas - 90 Comprimidos Masticables - 5000 UI","description":"\u003ch2\u003eWhat is vitamin D and why is it important?\u003c\/h2\u003e\u003cp\u003eVitamin D is an essential fat-soluble nutrient that plays a fundamental role in multiple bodily functions. Often called the \"sunshine vitamin,\" our bodies produce it when skin is exposed to sunlight. However, in Spain, during the autumn and winter months, sun exposure is insufficient to maintain adequate levels, making supplementation a practical option for many people.\u003c\/p\u003e\u003cp\u003eVitamin D helps regulate the absorption of calcium and phosphorus, minerals necessary to maintain strong bones and teeth. It also plays a role in muscle function and the immune system. EuroMedica Vitamin D3 provides 5000 IU of cholecalciferol (vitamin D3), the most active and bioavailable form of this vitamin, in a convenient chewable tablet with a pleasant berry flavor.\u003c\/p\u003e\u003ch2\u003eHealth benefits of vitamin D\u003c\/h2\u003e\u003cp\u003eAccording to the European Food Safety Authority (EFSA), vitamin D contributes to the following health benefits*:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal absorption and utilization of calcium and phosphorus:\u003c\/strong\u003e essential for bone mineralization.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMaintenance of normal bones:\u003c\/strong\u003e helps preserve bone density with age.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMaintenance of normal teeth:\u003c\/strong\u003e along with calcium, it promotes dental health.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal muscle function:\u003c\/strong\u003e contributes to muscle strength and coordination.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal function of the immune system:\u003c\/strong\u003e supports the body's natural defenses.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCell division process:\u003c\/strong\u003e important role in cell renewal.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003e*These claims are approved by the EFSA. Vitamin D is not a substitute for a balanced diet or a healthy lifestyle.\u003c\/p\u003e\u003ch2\u003eHow much vitamin D do you need? Recommended dosage\u003c\/h2\u003e\u003cp\u003eVitamin D needs vary depending on age, sun exposure, season, and general health. Although reference intakes for the general population are between 400 and 800 IU per day, many experts believe that higher doses may be beneficial to maintain optimal levels, especially in people with low sun exposure or over 50 years of age.\u003c\/p\u003e\u003cp\u003eEach EuroMedica chewable tablet provides 5000 IU of vitamin D3. The recommended dose is one tablet daily, or as directed by your healthcare professional. We advise you to consult a doctor or nutritionist to determine the most appropriate dose for you, especially if you are pregnant, breastfeeding, or taking other medications.\u003c\/p\u003e\u003ch2\u003eDifferences between vitamin D2 and D3\u003c\/h2\u003e\u003cp\u003eThere are two main forms of vitamin D: D2 (ergocalciferol) and D3 (cholecalciferol). Vitamin D2 is obtained from plant sources, such as mushrooms exposed to UV light, while D3 is found naturally in animal foods (fatty fish, egg yolk) and is produced in the skin after sun exposure.\u003c\/p\u003e\u003cp\u003eNumerous studies indicate that vitamin D3 is more effective than D2 in raising and maintaining blood levels of 25-hydroxyvitamin D. EuroMedica uses cholecalciferol (D3), the form identical to that generated by our body, ensuring optimal absorption and utilization.\u003c\/p\u003e\u003ch2\u003eHow to choose the best vitamin D supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a vitamin D supplement, several aspects should be considered:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin form:\u003c\/strong\u003e D3 (cholecalciferol) is the most recommended due to its greater bioavailability.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDose:\u003c\/strong\u003e 5000 IU is a powerful dose, suitable for those who need a significant intake.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePresentation:\u003c\/strong\u003e chewable tablets are comfortable and pleasant to take, ideal for people with difficulty swallowing.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIngredients:\u003c\/strong\u003e EuroMedica Vitamin D3 is free of salt, yeast, wheat, gluten, soy, dairy, artificial colors, artificial flavors, and artificial preservatives. It is suitable for people with allergies or food sensitivities.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBrand:\u003c\/strong\u003e EuroMedica combines respect for traditional health approaches with scientific advances, offering high-quality formulas.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003ePossible side effects and contraindications\u003c\/h2\u003e\u003cp\u003eVitamin D3 is generally safe when taken at recommended doses. However, excessively high and prolonged doses can lead to toxicity (hypervitaminosis D), with symptoms such as nausea, weakness, or heart rhythm disturbances. Do not exceed the indicated dose without medical supervision. If you are taking medications such as thiazide diuretics, corticosteroids, or antacids, consult your doctor before starting supplementation. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is a food supplement and should not be used as a substitute for a balanced diet.\u003c\/em\u003e\u003c\/p\u003e","brand":"EuroMedica","offers":[{"title":"Default Title","offer_id":48763936997530,"sku":null,"price":36.59,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61jhFZuJ1HL._AC_SL1500.jpg?v=1784473878","url":"https:\/\/vitaminaspain.es\/es\/products\/euromedica-vitamina-d3-masticable-5000-ui-b00a6uau5y","provider":"vitaminaspain","version":"1.0","type":"link"}