{"product_id":"ecological-formulas-vitamina-c-cristales-tamponados-250g-b00014fajq","title":"Ecological Formulas - Buffered Vitamin C Crystals 250 g","description":"\u003ch2\u003eWhat makes this buffered vitamin C special?\u003c\/h2\u003e\u003cp\u003eVitamin C is an essential nutrient that our body cannot produce on its own. Therefore, it is essential to obtain it through food or supplementation. Ecological Formulas' \u003cstrong\u003ebuffered vitamin C crystals\u003c\/strong\u003e offer a gentle and well-tolerated form of this nutrient, ideal for those seeking immune and antioxidant support without the typical acidity of pure ascorbic acid.\u003c\/p\u003e\u003cp\u003eBeing buffered (with sodium or calcium ascorbate), this presentation is less aggressive on the stomach, making it an excellent option for people with digestive sensitivity. In addition, being in crystals, it dissolves easily in water or juice, allowing for quick absorption and personalized dosing.\u003c\/p\u003e\u003ch2\u003eBenefits of vitamin C\u003c\/h2\u003e\u003cp\u003eVitamin C contributes to the normal functioning of the immune system, helping to maintain the body's defenses in good condition. It also contributes to the protection of cells against oxidative damage, thanks to its antioxidant action. In addition, it promotes the normal formation of collagen for the normal functioning of blood vessels, bones, cartilage, gums and teeth.\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eContributes to the normal functioning of the immune system.\u003c\/li\u003e\n\n\u003cli\u003eProtects cells from oxidative stress.\u003c\/li\u003e\n\n\u003cli\u003eHelps with collagen formation for bone and cartilage health.\u003c\/li\u003e\n\n\u003cli\u003eImproves iron absorption.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eHow much vitamin C do I need per day?\u003c\/h2\u003e\u003cp\u003eThe recommended daily dose of vitamin C for adults is approximately 80-100 mg, but needs may increase in situations of stress, intense physical activity or during winter. With this product, you can adjust the dose according to your needs. Each small spoonful (approximately 1 gram) provides about 800-900 mg of buffered vitamin C. It is recommended to start with a low dose and gradually increase it.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eImportant:\u003c\/strong\u003e Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced diet.\u003c\/p\u003e\u003ch2\u003eTypes of vitamin C: which one to choose?\u003c\/h2\u003e\u003cp\u003eThere are different forms of vitamin C on the market. The most common is \u003cstrong\u003eascorbic acid\u003c\/strong\u003e, but it can be acidic for some people. \u003cstrong\u003eBuffered vitamin C\u003c\/strong\u003e (like this one from Ecological Formulas) combines ascorbic acid with minerals such as sodium, calcium or magnesium, reducing acidity and improving tolerance. Other forms include \u003cstrong\u003eliposomal vitamin C\u003c\/strong\u003e, which seeks greater absorption, and natural extracts of \u003cstrong\u003eacerola or rosehip\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003eFor daily use and good bioavailability, the buffered crystal form is an excellent option, especially if you have a sensitive stomach.\u003c\/p\u003e\u003ch2\u003eHow to choose the best vitamin C\u003c\/h2\u003e\u003cp\u003eWhen choosing a vitamin C supplement, consider:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eForm:\u003c\/strong\u003e Buffered for lower acidity, liposomal for improved absorption, or natural if you prefer plant sources.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDosage:\u003c\/strong\u003e That suits your daily needs.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePurity:\u003c\/strong\u003e No unnecessary additives or allergens.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePresentation:\u003c\/strong\u003e Crystals, powder, capsules or tablets. Crystals allow flexible dosing.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eEcological Formulas offers a clean product, free of artificial excipients, and of high quality.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eIs it suitable for vegetarians\/vegans?\u003c\/h3\u003e\u003cp\u003eYes, buffered vitamin C crystals do not contain ingredients of animal origin.\u003c\/p\u003e\u003ch3\u003eDoes it have any flavor?\u003c\/h3\u003e\u003cp\u003eIt is slightly acidic but mild. It can be mixed with water, juice or smoothies to improve the flavor.\u003c\/p\u003e\u003ch3\u003eCan I take it during pregnancy?\u003c\/h3\u003e\u003cp\u003eAlways consult your healthcare professional before taking any supplement during pregnancy or breastfeeding.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of young children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Ecological Formulas","offers":[{"title":"Default Title","offer_id":48760990728346,"sku":null,"price":52.44,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/51O8ilLXLoS._AC_SL1000.jpg?v=1784378453","url":"https:\/\/vitaminaspain.es\/es\/products\/ecological-formulas-vitamina-c-cristales-tamponados-250g-b00014fajq","provider":"vitaminaspain","version":"1.0","type":"link"}