{"product_id":"dr-clark-vitamina-b1-tiamina-400mg-100-capsulas-b004spaf6w","title":"Dr. Clark Vitamina B1 Tiamina 400mg, 100 Cápsulas Blandas","description":"\u003ch2\u003eWhy Choose Dr. Clark Thiamine?\u003c\/h2\u003e\u003cp\u003eVitamin B1, also known as thiamine, is an essential nutrient that plays a key role in energy production and the proper functioning of the nervous system. The Dr. Clark Vitamin B1 supplement offers 400 mg of thiamine per capsule, in a pure and natural formula, free from artificial additives and common allergens. It is made with carefully selected ingredients for those seeking specific support for their daily vitality.\u003c\/p\u003e\u003ch2\u003eBenefits of Thiamine according to EFSA\u003c\/h2\u003e\u003cp\u003eThe European Food Safety Authority (EFSA) has approved several health claims for thiamine. These include recognition that vitamin B1 contributes to normal energy metabolism, normal functioning of the nervous system, and normal psychological function. Additionally, it participates in the cell division process. These functions make thiamine a fundamental nutrient for staying active and mentally sharp.\u003c\/p\u003e\u003ch2\u003eWho can benefit from this supplement?\u003c\/h2\u003e\u003cp\u003eThis thiamine supplement is indicated for people with increased needs for vitamin B1, such as athletes, people with restrictive diets, or those seeking an extra boost of energy naturally. It is also suitable for those who want to take care of their nervous health during times of stress or fatigue. As always, it is recommended to consult a healthcare professional before starting any supplementation.\u003c\/p\u003e\u003ch2\u003eHow to choose the best thiamine supplement\u003c\/h2\u003e\u003cp\u003eWhen looking for a vitamin B1 supplement, it is important to pay attention to the form of thiamine. Most supplements use thiamine in the form of hydrochloride, which is well absorbed by the body. This Dr. Clark product uses thiamine hydrochloride at a dose of 400 mg per capsule. In addition, it is free of excipients such as magnesium stearate, starch, soy, nuts, and dairy, making it a clean and transparent option for people with food sensitivities.\u003c\/p\u003e\u003ch2\u003eRecommended dosage\u003c\/h2\u003e\u003cp\u003eThe recommended daily dose is one capsule per day, preferably with a meal to facilitate absorption. Do not exceed the recommended daily dose. Each container contains 100 capsules, providing a supply for over three months. It is important to keep the product in a cool, dry place, out of reach of children.\u003c\/p\u003e\u003ch2\u003ePossible side effects\u003c\/h2\u003e\u003cp\u003eThiamine is generally well-tolerated, even at high doses. In rare cases, mild allergic reactions or gastrointestinal discomfort may occur. If any adverse symptoms are experienced, discontinue use and consult a doctor. As with any supplement, it is essential not to exceed the indicated dose and to follow the manufacturer's or a healthcare professional's recommendations.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eHow much thiamine do I need per day?\u003c\/h3\u003e\u003cp\u003eRecommended daily intakes vary by age and gender, but for adults, they range between 1.1 and 1.4 mg. This supplement provides 400 mg per capsule, a much higher dose that can be useful under professional supervision in cases of deficiency or specific needs.\u003c\/p\u003e\u003ch3\u003eCan I take this supplement with other medications?\u003c\/h3\u003e\u003cp\u003eThiamine does not usually interfere with most medications, but it is always advisable to consult a doctor if you are taking any continuous treatment.\u003c\/p\u003e\u003cp\u003eFood supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Dr Clark","offers":[{"title":"Default Title","offer_id":48761680986266,"sku":null,"price":45.44,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61_wEORIYoL._AC_SL1500.jpg?v=1784396064","url":"https:\/\/vitaminaspain.es\/es\/products\/dr-clark-vitamina-b1-tiamina-400mg-100-capsulas-b004spaf6w","provider":"vitaminaspain","version":"1.0","type":"link"}