{"product_id":"diccionario-aditivos-alimentarios-7-edicion-0307408922","title":"Diccionario de aditivos alimentarios para el consumidor, 7.ª edición: Descripciones en lenguaje sencillo de más de 12.000 ingredientes, tanto nocivos como deseables, encontrados en los alimentos","description":"\u003ch2\u003eWhat is this dictionary of food additives?\u003c\/h2\u003e\u003cp\u003eThis book, written by Ruth Winter, is an indispensable reference for anyone who wants to understand what their food really contains. With over 12,000 ingredients explained in simple and accessible language, it allows you to identify both beneficial additives and those that can be harmful to your health. It is an essential tool for those looking to control their diet, lose weight, or simply lead a healthier life.\u003c\/p\u003e\u003ch2\u003eHow can it help you with your diet and weight control?\u003c\/h2\u003e\u003cp\u003eKnowing food additives is key to making informed decisions. Many processed products contain ingredients that can interfere with your weight goals, such as artificial sweeteners, preservatives, or flavor enhancers. This dictionary allows you to decipher labels and choose foods that truly align with your diet. As readers highlight, it is an illuminating resource that changes the way you view food.\u003c\/p\u003e\u003ch2\u003eBook content: more than 12,000 ingredients explained\u003c\/h2\u003e\u003cp\u003eThe seventh edition includes updated descriptions of a wide variety of substances, from the most common to the rarest. Each entry details its origin, function, and possible health effects. In addition, it classifies ingredients as desirable or undesirable, helping you prioritize what you buy. Examples include vitamins, minerals, colorants, preservatives, and sweeteners, all explained without technical jargon.\u003c\/p\u003e\u003ch2\u003eWhy is it important to know about additives?\u003c\/h2\u003e\u003cp\u003eWe live surrounded by processed foods, and the law requires ingredients to be named by their scientific name. This can be confusing: for example, tocopherol is vitamin E, and cholecalciferol is vitamin D. This book clarifies these doubts and empowers you to make healthier decisions. Readers agree that it should be in every home, especially for those with children, allergies, or health conditions.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eIs this book only for experts?\u003c\/strong\u003e No, it is written for the average consumer, with explanations in simple English (although the content is useful even if you are not fluent in the language). \u003cstrong\u003eDoes it cover cosmetic additives?\u003c\/strong\u003e It focuses on food, but some ingredients are also used in body products. \u003cstrong\u003eDoes it include sweeteners?\u003c\/strong\u003e Yes, it covers aspartame, sucralose, stevia, and many more.\u003c\/p\u003e\u003ch2\u003eAn essential resource\u003c\/h2\u003e\u003cp\u003eIn summary, this dictionary is an investment in your health. It will help you read labels with confidence and avoid unwanted ingredients. Ideal for dietitians, people with restrictive diets, or any nutrition enthusiast.\u003c\/p\u003e\u003cp\u003eThis product is an informational reference tool and does not substitute professional medical advice. Always consult a specialist before making changes to your diet.\u003c\/p\u003e","brand":"Ruth Winter","offers":[{"title":"Default Title","offer_id":48751786524826,"sku":null,"price":33.34,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/717bRgj9LcL._SL1500.jpg?v=1784176034","url":"https:\/\/vitaminaspain.es\/es\/products\/diccionario-aditivos-alimentarios-7-edicion-0307408922","provider":"vitaminaspain","version":"1.0","type":"link"}