{"product_id":"deva-vitamina-b12-vegana-1000-mcg-metilcobalamina-b001e8hbb8","title":"Deva Vegan B12 Fast Dissolving Vitamin - 1000 mcg Methylcobalamin with Folic Acid \u0026 B6 - Lemon Flavor - 90 Tablets","description":"\u003ch2\u003eWhat makes this vegan B12 vitamin special?\u003c\/h2\u003e\u003cp\u003eVitamin B12 is essential for the body, but it is not naturally found in plant-based foods. Therefore, those following a vegan or vegetarian diet need a reliable supplement. Deva Vegan Vitamin B12 combines methylcobalamin, the most bioavailable form of B12, with folic acid and vitamin B6 in a convenient, fast-dissolving tablet. With 1000 mcg per serving, this supplement offers a potent daily dose that contributes to normal energy metabolism and helps reduce tiredness and fatigue.\u003c\/p\u003e\u003ch2\u003eKey benefits of vitamin B12\u003c\/h2\u003e\u003cp\u003eVitamin B12 plays multiple vital roles. According to the European Food Safety Authority (EFSA), vitamin B12 contributes to:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eNormal red blood cell formation\u003c\/li\u003e\n\n\u003cli\u003eThe normal functioning of the immune system\u003c\/li\u003e\n\n\u003cli\u003eThe reduction of tiredness and fatigue\u003c\/li\u003e\n\n\u003cli\u003eNormal energy metabolism\u003c\/li\u003e\n\n\u003cli\u003eThe normal functioning of the nervous system\u003c\/li\u003e\n\n\u003cli\u003eThe process of cell division\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eAdditionally, the combination with folic acid (vitamin B9) and vitamin B6 enhances these effects, as these B vitamins work together in numerous metabolic processes.\u003c\/p\u003e\u003ch2\u003eForms of vitamin B12: why methylcobalamin?\u003c\/h2\u003e\u003cp\u003eThere are two main forms of vitamin B12 in supplements: cyanocobalamin and methylcobalamin. Cyanocobalamin is synthetic and stable, but the body must convert it into the active forms (methylcobalamin and adenosylcobalamin). Methylcobalamin is directly active and absorbed more efficiently, especially in individuals with certain genetic variations or absorption problems. Deva exclusively uses methylcobalamin, making it an optimal choice for those seeking superior bioavailability.\u003c\/p\u003e\u003ch2\u003eWho should take this supplement?\u003c\/h2\u003e\u003cp\u003eThis supplement is especially indicated for vegans and vegetarians, as plant-based diets lack reliable sources of B12. It is also suitable for older people, whose B12 absorption capacity decreases with age, and for those with low energy levels or recurring fatigue. The sublingual tablets dissolve quickly in the mouth, making it easy to take even for those who have difficulty swallowing pills.\u003c\/p\u003e\u003ch2\u003eHow to take sublingual tablets?\u003c\/h2\u003e\u003cp\u003eThe recommended dose is one tablet daily. Place the tablet in your mouth and let it dissolve slowly, or you can chew it if you prefer. The pleasant lemon flavor makes the experience very enjoyable. For optimal absorption, take it between meals. Do not exceed the recommended daily dose.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions about vitamin B12\u003c\/h2\u003e\u003ch3\u003eHow much vitamin B12 do I need per day?\u003c\/h3\u003e\u003cp\u003eThe reference intake for adults in the EU is 2.5 mcg per day. However, needs may be higher in vegan diets or with absorption problems. A 1000 mcg supplement provides a broad and safe margin, as B12 is water-soluble and excess is eliminated through urine.\u003c\/p\u003e\u003ch3\u003eDoes vitamin B12 help with fatigue?\u003c\/h3\u003e\u003cp\u003eYes, EFSA recognizes that vitamin B12 contributes to the reduction of tiredness and fatigue. Along with folic acid and B6, this supplement can help maintain daily energy levels.\u003c\/p\u003e\u003ch3\u003eIs this product suitable for vegans?\u003c\/h3\u003e\u003cp\u003eAbsolutely. Deva is a brand committed to veganism. This supplement contains no animal-derived ingredients, and is free of major allergens: milk, egg, fish, shellfish, tree nuts, wheat, and peanuts.\u003c\/p\u003e\u003cp\u003eFood supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended dose. Keep out of reach of children. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e","brand":"DEVA","offers":[{"title":"Default Title","offer_id":48761396068506,"sku":null,"price":30.1,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/81t30JnwDtL._AC_SL1500.jpg?v=1784388204","url":"https:\/\/vitaminaspain.es\/es\/products\/deva-vitamina-b12-vegana-1000-mcg-metilcobalamina-b001e8hbb8","provider":"vitaminaspain","version":"1.0","type":"link"}