{"product_id":"deva-hair-nails-skin-90-comprimidos-vegano-b0016axi84","title":"Deva - Cabello, Uñas y Piel 90 Comprimidos (Vegano)","description":"\u003ch2\u003eWhat is biotin and what is it used for?\u003c\/h2\u003e\u003cp\u003eBiotin, also known as vitamin B7 or vitamin H, is a water-soluble vitamin of the B group that plays a fundamental role in energy metabolism and the maintenance of tissues such as hair, skin, and nails. This vegan supplement from Deva is formulated to provide high-quality biotin in a convenient presentation of 90 tablets.\u003c\/p\u003e\u003cp\u003eThe cells responsible for hair growth, skin health, and nail strength are very active and require a constant supply of nutrients. Biotin helps meet these nutritional needs, helping to maintain their healthy appearance.\u003c\/p\u003e\u003ch2\u003eBenefits backed by EFSA\u003c\/h2\u003e\u003cp\u003eThe European Food Safety Authority (EFSA) has approved the following health claims for biotin:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eBiotin contributes to normal energy-yielding metabolism.\u003c\/li\u003e\n\n\u003cli\u003eBiotin contributes to the normal functioning of the nervous system.\u003c\/li\u003e\n\n\u003cli\u003eBiotin contributes to the maintenance of normal hair.\u003c\/li\u003e\n\n\u003cli\u003eBiotin contributes to the maintenance of normal mucous membranes.\u003c\/li\u003e\n\n\u003cli\u003eBiotin contributes to the maintenance of normal skin.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThis product provides biotin in an adequate dose to support these normal physiological functions.\u003c\/p\u003e\u003ch2\u003eRecommended dosage and forms of consumption\u003c\/h2\u003e\u003cp\u003eThe recommended daily dose for adults usually ranges between 30 and 100 µg of biotin, although some supplements may contain higher amounts within safe limits. It is recommended to follow the manufacturer's instructions: take one tablet daily with water, preferably during a meal. Do not exceed the daily dose stated on the package.\u003c\/p\u003e\u003cp\u003eThis supplement is vegan, gluten-free, and GMO-free, suitable for people on plant-based diets.\u003c\/p\u003e\u003ch2\u003ePossible side effects and safety\u003c\/h2\u003e\u003cp\u003eBiotin is generally safe and well-tolerated at recommended doses. No significant adverse effects are known at normal doses. In case of doubt or if other medications are being taken, it is recommended to consult a healthcare professional. Keep out of reach of young children.\u003c\/p\u003e\u003ch2\u003eHow to choose a good biotin supplement?\u003c\/h2\u003e\u003cp\u003eWhen choosing a biotin supplement, it is important to consider the active form (D-biotin), the dosage, certifications (vegan, gluten-free, GMO-free), and the brand's reputation. Deva is a brand recognized for its quality vegan products. This product does not contain excipients of animal origin.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of young children.\u003c\/em\u003e\u003c\/p\u003e","brand":"DEVA","offers":[{"title":"Default Title","offer_id":48761310445722,"sku":null,"price":31.19,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/81sjg4v5rQL._SL1500.jpg?v=1784386551","url":"https:\/\/vitaminaspain.es\/es\/products\/deva-hair-nails-skin-90-comprimidos-vegano-b0016axi84","provider":"vitaminaspain","version":"1.0","type":"link"}