{"product_id":"designs-for-health-multivitaminico-metilado-sin-hierro-b000fgwbm4","title":"Designs for Health Methylated Multivitamin without Iron - 240 Capsules","description":"\u003ch2\u003eWhat is the Designs for Health Iron-Free Methylated Multivitamin?\u003c\/h2\u003e\u003cp\u003eThis methylated multivitamin is designed for men and women seeking a comprehensive, iron-free formula. Crafted by Designs for Health, a trusted brand among healthcare professionals, it combines vitamins and minerals in bioavailable forms for optimal absorption. It stands out for including methylated vitamin B12 (methylcobalamin) and methylated folate (Quatrefolic® 5-MTHF), along with vitamin C, D, E, K, and amino acid chelated minerals. It is a smart choice to supplement your daily diet without iron, ideal for those who already get enough iron from their diet or have specific needs.\u003c\/p\u003e\u003ch2\u003eBenefits of taking this multivitamin complex\u003c\/h2\u003e\u003cp\u003eThe nutrients present in this multivitamin contribute to various normal physiological functions, according to health claims authorized by the EFSA:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin B12:\u003c\/strong\u003e contributes to normal energy metabolism and normal red blood cell formation.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFolate:\u003c\/strong\u003e contributes to maternal tissue growth during pregnancy and normal red blood cell formation.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e contributes to the normal functioning of the immune system and to the protection of cells from oxidative damage.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin D:\u003c\/strong\u003e contributes to the normal absorption and utilization of calcium and to the maintenance of bones.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin E:\u003c\/strong\u003e contributes to the protection of cells from oxidative damage.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin K:\u003c\/strong\u003e contributes to normal blood clotting and to the maintenance of bones.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eChelated minerals:\u003c\/strong\u003e minerals such as zinc and magnesium contribute to the normal functioning of the immune system and energy metabolism.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese benefits are obtained as part of a balanced diet and a healthy lifestyle. Food supplements should not be used as a substitute for a varied diet.\u003c\/p\u003e\u003ch2\u003eKey ingredients and superior forms\u003c\/h2\u003e\u003cp\u003eThe quality of a multivitamin depends on the form of its nutrients. This product uses scientifically advanced forms:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMethylcobalamin (B12) and Quatrefolic® (5-MTHF):\u003c\/strong\u003e methylated forms that the body can use directly, without the need for hepatic conversion. Especially relevant for people with genetic variations in folate metabolism.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin E as mixed gamma-tocopherols:\u003c\/strong\u003e provides more complete antioxidant activity than alpha-tocopherol alone.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAmino acid chelated minerals:\u003c\/strong\u003e bound to amino acids to improve absorption and reduce gastrointestinal discomfort.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIron-free:\u003c\/strong\u003e formulated without iron to avoid excess, as many people get enough iron from their diet or need to limit it for health reasons.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNon-GMO and gluten, dairy, and soy-free:\u003c\/strong\u003e suitable for people with sensitivity to these allergens.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eHow to choose the best multivitamin for you?\u003c\/h2\u003e\u003cp\u003eSelecting an appropriate multivitamin involves considering factors such as the form of nutrients, the presence of iron, and individual needs. Methylated forms of B12 and folate are beneficial for people with absorption problems or genetic polymorphisms (MTHFR). If your diet is already rich in iron, an iron-free multivitamin may be a balanced option. In addition, opting for chelated minerals and vitamins in active forms ensures greater bioavailability. Always consult a healthcare professional before starting any supplementation.\u003c\/p\u003e\u003ch2\u003eDosage and recommendations for use\u003c\/h2\u003e\u003cp\u003eThe recommended dose is 2 capsules daily, preferably with meals to facilitate the absorption of fat-soluble vitamins. Do not exceed the recommended daily dose. Keep the container closed in a cool, dry place, out of reach of young children. This product is designed for continuous use as part of a healthy lifestyle.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eWhy is this multivitamin iron-free?\u003c\/strong\u003e Iron is not included because many people get enough from their diet or have reduced needs. Excess iron can be problematic, so this formula is ideal for those who wish to avoid it.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat are methylated forms?\u003c\/strong\u003e Methylated forms of vitamin B12 and folate are already active, meaning the body can use them without having to convert them. This is especially helpful for people with certain genetic variants that make methylation difficult.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e The formula does not specify its origin, but as it does not contain known animal-derived ingredients, it could be suitable. It is recommended to check the label or contact the manufacturer to confirm.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I take it with other supplements?\u003c\/strong\u003e Yes, but it is advisable to consult a healthcare professional to avoid duplications or excesses of certain nutrients.\u003c\/p\u003e","brand":"Designs for Health","offers":[{"title":"Default Title","offer_id":48761047941274,"sku":null,"price":149.32,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71ViuCwnXaL._AC_SL1500.jpg?v=1784381726","url":"https:\/\/vitaminaspain.es\/es\/products\/designs-for-health-multivitaminico-metilado-sin-hierro-b000fgwbm4","provider":"vitaminaspain","version":"1.0","type":"link"}