{"product_id":"dance-with-lisa-5-day-latin-dance-system-dvd-b000nqrsa6","title":"Baila con Lisa: sistema de baile latino de 5 días","description":"\u003ch2\u003eProduct Summary\u003c\/h2\u003e\u003cp\u003eThe \u003cstrong\u003eDance with Lisa: 5 Day Latin Dance System\u003c\/strong\u003e is a DVD designed for you to progressively learn Latin rhythms in just five days. With instructor Lisa Nunziella, this system combines basic steps, choreographies, and cardiovascular exercises to improve your physical condition while enjoying the music. Ideal for both beginners and experienced dancers who want to perfect their technique.\u003c\/p\u003e\u003ch2\u003eDVD Content\u003c\/h2\u003e\u003cp\u003eThis DVD includes five complete sessions, one for each day of the week. Each session focuses on a different Latin style: salsa, merengue, bachata, cumbia, and reggaeton. In addition, you will find:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eGuided warm-up and stretches.\u003c\/li\u003e\n\n\u003cli\u003eDetailed explanations of each step.\u003c\/li\u003e\n\n\u003cli\u003eChoreographed routines for practice.\u003c\/li\u003e\n\n\u003cli\u003ePosture and technique tips.\u003c\/li\u003e\n\n\u003cli\u003eA final cool-down routine.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThe total duration of the DVD is approximately 120 minutes, with the possibility to pause and repeat the sections you need.\u003c\/p\u003e\u003ch2\u003eAbout the Instructor\u003c\/h2\u003e\u003cp\u003eLisa Nunziella is a renowned choreographer and dance trainer with years of experience in Latin dance. She has taught thousands of students worldwide and has created this system so you can dance from home, at your own pace. Her didactic and motivating style makes each session fun and effective.\u003c\/p\u003e\u003ch2\u003eWho is this DVD for?\u003c\/h2\u003e\u003cp\u003eThis DVD is aimed at anyone who wants to learn Latin rhythms or improve their technique. It is perfect for:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eAbsolute beginners with no prior experience.\u003c\/li\u003e\n\n\u003cli\u003eIntermediate dancers who wish to expand their repertoire.\u003c\/li\u003e\n\n\u003cli\u003ePeople looking for a fun way to do cardiovascular exercise.\u003c\/li\u003e\n\n\u003cli\u003eCouples who want to learn together.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eNo matter your age or fitness level; the routines adapt to everyone.\u003c\/p\u003e\u003ch2\u003eCustomer Reviews\u003c\/h2\u003e\u003cp\u003eUsers highlight the clarity of the instructions and Lisa's energy. Many appreciate being able to learn at their own pace and repeat sections. The five-day progression allows for rapid progress, and the variety of styles keeps interest. Some mention that it is an excellent way to exercise without getting bored.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eDo I need previous dance experience?\u003c\/h3\u003e\u003cp\u003eNo, the system is designed for beginners. Each step is explained from scratch.\u003c\/p\u003e\u003ch3\u003eHow long does each session last?\u003c\/h3\u003e\u003cp\u003eEach one lasts between 20 and 30 minutes, plus warm-up and cool-down.\u003c\/p\u003e\u003ch3\u003eCan I use this DVD if I don't have a large space?\u003c\/h3\u003e\u003cp\u003eYes, you only need an area where you can move freely, such as a living room.\u003c\/p\u003e\u003cp\u003eThe information contained in this DVD is for educational purposes only. Consult a healthcare professional before starting any exercise program.\u003c\/p\u003e","brand":"Lisa Nunziella","offers":[{"title":"Default Title","offer_id":48761113247898,"sku":null,"price":31.86,"currency_code":"EUR","in_stock":true}],"url":"https:\/\/vitaminaspain.es\/es\/products\/dance-with-lisa-5-day-latin-dance-system-dvd-b000nqrsa6","provider":"vitaminaspain","version":"1.0","type":"link"}