{"product_id":"country-life-vitamina-b6-200mg-90-capsulas-veganas-b003vt5x6s","title":"Country Life Vitamin B-6, High Potency, 200 mg, 90 Vegan Capsules","description":"\u003ch2\u003eWhat is Pyridoxal Phosphate?\u003c\/h2\u003e\u003cp\u003ePyridoxal phosphate is the biologically active form of vitamin B6. Unlike pyridoxine (inactive form), pyridoxal phosphate does not require liver conversion to be used by the body, which makes it especially bioavailable. This water-soluble vitamin plays a key role in numerous metabolic functions, including protein metabolism, neurotransmitter synthesis, and cellular energy production.\u003c\/p\u003e\u003cp\u003eCountry Life offers its vitamin B-6 in a dose of 200 mg per capsule, ideal for those seeking a high intake of this essential vitamin.\u003c\/p\u003e\u003ch2\u003eBenefits backed by EFSA\u003c\/h2\u003e\u003cp\u003eThe European Food Safety Authority (EFSA) has approved the following health claims for vitamin B6:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eContributes to normal energy-yielding metabolism.\u003c\/li\u003e\n\n\u003cli\u003eContributes to the normal functioning of the nervous system.\u003c\/li\u003e\n\n\u003cli\u003eContributes to normal red blood cell formation.\u003c\/li\u003e\n\n\u003cli\u003eContributes to the normal function of the immune system.\u003c\/li\u003e\n\n\u003cli\u003eContributes to the reduction of tiredness and fatigue.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese benefits make vitamin B6 an ally for maintaining daily vitality and overall well-being.\u003c\/p\u003e\u003ch2\u003eWho is it recommended for?\u003c\/h2\u003e\u003cp\u003eThis supplement is formulated for people who want to support their energy levels, as well as the balance of the nervous system. It is especially useful for those who lead an active lifestyle, experience occasional stress, or wish to supplement their diet with high-quality vitamin B6. Its vegan, gluten-free, and halal format makes it suitable for various dietary needs.\u003c\/p\u003e\u003ch2\u003eRecommended dosage and how to take it\u003c\/h2\u003e\u003cp\u003eIt is recommended to take one capsule daily, preferably with a meal. Do not exceed the recommended daily dose. Given the high potency (200 mg), consult a healthcare professional before starting use, especially if you are pregnant, breastfeeding, or taking medication.\u003c\/p\u003e\u003ch2\u003ePossible side effects and contraindications\u003c\/h2\u003e\u003cp\u003eVitamin B6 is generally safe when consumed within recommended limits. Excessively high doses (more than 100 mg per day for long periods) can cause peripheral neuropathy. If you experience tingling or numbness, discontinue use and consult a doctor. Food supplements should not be used as a substitute for a balanced diet. Keep out of reach of children.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eWhat is the difference between pyridoxal phosphate and pyridoxine?\u003c\/strong\u003e\u003cbr\u003ePyridoxal phosphate is the active form that the body can use immediately, while pyridoxine must be converted in the liver. Therefore, pyridoxal phosphate offers greater bioavailability.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I take this supplement with other B vitamins?\u003c\/strong\u003e\u003cbr\u003eYes, vitamin B6 works synergistically with other B-complex vitamins. However, consult a professional to adjust the doses.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes this product contain allergens?\u003c\/strong\u003e\u003cbr\u003eIt is free of gluten, yeast, corn, wheat, soy, milk, sugar, preservatives, artificial colors, and flavors. Additionally, it is vegan and halal.\u003c\/p\u003e","brand":"Country Life","offers":[{"title":"Default Title","offer_id":48761627574426,"sku":null,"price":34.93,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61Jtggvse6L._AC_SL1500_0fc49b7c-bc07-4200-a70a-ccb848c775ff.jpg?v=1784393647","url":"https:\/\/vitaminaspain.es\/es\/products\/country-life-vitamina-b6-200mg-90-capsulas-veganas-b003vt5x6s","provider":"vitaminaspain","version":"1.0","type":"link"}