{"product_id":"cosmo-selection-avocado-vitamin-facial-oil-60-softgels-b000p03w64","title":"Cosmo Selection - Aceite Facial de Aguacate con Vitaminas, 60 Cápsulas Blandas de Vitamina E","description":"\u003ch2\u003eWhat is Vitamin E and why does your skin need it?\u003c\/h2\u003e\u003cp\u003eDiscover Cosmo Selection Avocado — Vitamin E is an essential fat-soluble nutrient that acts as an antioxidant in the body. Its main function is to protect cells from damage caused by free radicals, making it a key ally in maintaining healthy skin and a strong immune system. This supplement combines Vitamin E with avocado oil, a natural ingredient rich in fatty acids and vitamins, to offer comprehensive care in a convenient softgel capsule.\u003c\/p\u003e\u003cp\u003eAccording to the European Food Safety Authority (EFSA), Vitamin E contributes to the protection of cells from oxidative damage. This means it helps neutralize free radicals that can accelerate skin aging and affect your overall well-being. By including avocado oil, this product enhances the absorption of Vitamin E, as healthy fats facilitate its assimilation by the body.\u003c\/p\u003e\u003ch2\u003eScience-backed benefits\u003c\/h2\u003e\u003cp\u003eVitamin E is not only important for the skin but also plays a crucial role in the functioning of the immune system. The EFSA has approved the claim that Vitamin E contributes to the normal function of the immune system, making it especially relevant during times of increased stress or seasonal changes.\u003c\/p\u003e\u003cp\u003eFurthermore, as an antioxidant, Vitamin E helps maintain skin elasticity and reduce the impact of environmental factors such as pollution or UV radiation. Although it cannot prevent aging on its own, adequate intake as part of a balanced diet can help your skin look brighter and healthier.\u003c\/p\u003e\u003cp\u003eAvocado oil, for its part, is known for its moisturizing and nourishing properties. Rich in Vitamin E, monounsaturated fatty acids, and antioxidants, it perfectly complements the action of Vitamin E to offer comprehensive care from within.\u003c\/p\u003e\u003ch2\u003eHow much Vitamin E do you need daily?\u003c\/h2\u003e\u003cp\u003eThe recommended daily allowance of Vitamin E for adults in the European Union is 12 mg per day (equivalent to approximately 18 IU). However, needs may vary depending on age, gender, and lifestyle. This product comes in softgel capsules of 60 units, making it easy to incorporate into your daily routine.\u003c\/p\u003e\u003cp\u003eTo find out the exact dosage and the concentration of Vitamin E per capsule, we recommend checking the product label. As a general rule, Vitamin E supplements usually offer doses that cover or slightly exceed the recommended intakes, but it is always important not to exceed the indicated daily dose.\u003c\/p\u003e\u003ch2\u003eThe difference between natural and synthetic Vitamin E\u003c\/h2\u003e\u003cp\u003eThere are two main forms of Vitamin E on the market: natural (d-alpha-tocopherol) and synthetic (dl-alpha-tocopherol). The natural form is extracted from plant sources such as sunflower oil, wheat germ, or, as in this case, avocado oil. The synthetic form is produced in a laboratory and has a slightly different chemical structure, which reduces its bioavailability.\u003c\/p\u003e\u003cp\u003eStudies suggest that natural Vitamin E is absorbed and retained by the body more efficiently than synthetic. For this reason, many quality supplements opt for the natural form. Although we cannot confirm the exact form used in this product without consulting the label, the presence of avocado oil suggests a focus on natural ingredients. When choosing a supplement, look for terms like \"d-alpha-tocopherol\" or \"natural Vitamin E\" to ensure maximum absorption.\u003c\/p\u003e\u003ch2\u003eSide effects and recommendations\u003c\/h2\u003e\u003cp\u003eVitamin E is generally safe and well-tolerated when consumed at recommended doses. However, very high doses (greater than 1000 mg per day) can cause side effects such as nausea, headache, or fatigue. If you are taking anticoagulant medications, consult your doctor before using Vitamin E supplements, as it could enhance their effect.\u003c\/p\u003e\u003cp\u003eThis product is formulated for cosmetic and nutritional use but should not replace a varied diet. As with any supplement, it is important to follow the manufacturer's instructions and store the capsules in a cool, dry place, out of reach of children.\u003c\/p\u003e\u003ch2\u003eWhy choose Cosmo Selection Avocado Vitamin Facial Oil?\u003c\/h2\u003e\u003cp\u003eThis supplement stands out for its unique combination of Vitamin E and avocado oil in a convenient softgel capsule. Softgel capsules facilitate ingestion and improve the absorption of fat-soluble nutrients. In addition, the 60-capsule format provides you with approximately a two-month supply, ideal for maintaining a consistent routine.\u003c\/p\u003e\u003cp\u003eThe NCB brand, through its Cosmo Selection line, is committed to quality ingredients for personal care. This product is a convenient option for those looking for a Vitamin E supplement that also nourishes the skin from within, without the need for multiple products.\u003c\/p\u003e\u003cp\u003eRemember that food supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of small children.\u003c\/p\u003e","brand":"NCB","offers":[{"title":"Default Title","offer_id":48761152209050,"sku":null,"price":25.17,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61SgacKih_L._AC_SL1500.jpg?v=1784384097","url":"https:\/\/vitaminaspain.es\/es\/products\/cosmo-selection-avocado-vitamin-facial-oil-60-softgels-b000p03w64","provider":"vitaminaspain","version":"1.0","type":"link"}