{"product_id":"comprimidos-complejo-b-ultra-60-b007i0jnee","title":"Ultra B-Complex Tablets - 60 Count","description":"\u003ch2\u003eWhat is B-complex and what is it for?\u003c\/h2\u003e\u003cp\u003eB-complex is a group of water-soluble vitamins essential for the proper functioning of the body. It generally includes eight vitamins such as thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9), and cobalamin (B12). Each has specific functions, but together they are fundamental for converting food into energy usable by cells.\u003c\/p\u003e\u003cp\u003eUltra Vitamin B-Complex Tablets offers a combination of B vitamins in a formula designed to facilitate daily intake. This supplement is ideal for those who want to ensure an adequate intake of B vitamins, especially in situations of increased demand such as stress, intense physical activity, or restrictive diets.\u003c\/p\u003e\u003ch2\u003eBenefits backed by scientific evidence\u003c\/h2\u003e\u003cp\u003eB vitamins have been widely studied and their contribution to various bodily functions is recognized. Among the most prominent benefits are:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eEnergy metabolism:\u003c\/strong\u003e Vitamins B1, B2, B3, B5, B6, and B12 contribute to normal energy metabolism, helping to convert carbohydrates, fats, and proteins into energy.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNervous system:\u003c\/strong\u003e Vitamins B1, B2, B6, B12, and biotin contribute to the normal functioning of the nervous system, which is essential for the transmission of nerve impulses and neuronal health.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eReduction of tiredness and fatigue:\u003c\/strong\u003e Vitamins B2, B3, B5, B6, B9, and B12 contribute to the reduction of tiredness and fatigue, which can be especially useful in times of greater demand.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eRed blood cell formation:\u003c\/strong\u003e Vitamin B12 and folic acid contribute to the normal formation of red blood cells, which are fundamental for oxygen transport.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePsychological function:\u003c\/strong\u003e Vitamins B6, B9, and B12 contribute to normal psychological function, including memory and concentration.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese effects are recognized by international scientific bodies and are based on decades of nutritional research. This supplement provides B vitamins that can help meet daily needs.\u003c\/p\u003e\u003ch2\u003eWho should take a B-complex supplement?\u003c\/h2\u003e\u003cp\u003eAlthough a balanced diet usually provides the necessary amounts of B vitamins, certain groups may benefit from a supplement:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePeople with vegetarian or vegan diets:\u003c\/strong\u003e Vitamin B12 is found mainly in animal products, so strict vegans and vegetarians may have difficulty getting enough B12 from diet alone.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eOlder adults:\u003c\/strong\u003e With age, vitamin B12 absorption may decrease, making a supplement advisable.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePeople with high stress levels:\u003c\/strong\u003e Chronic stress can increase the demand for B vitamins, especially B5 and B6.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAthletes and active people:\u003c\/strong\u003e Intense exercise increases energy expenditure and can deplete B vitamin reserves.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePregnant women and women of childbearing age:\u003c\/strong\u003e Folic acid is essential for fetal development and supplementation is recommended before and during pregnancy.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThis supplement is suitable for adults who want an additional supply of B vitamins in a convenient and practical way. It is recommended to consult a healthcare professional before starting any supplementation.\u003c\/p\u003e\u003ch2\u003eHow to choose the best B-complex\u003c\/h2\u003e\u003cp\u003eWhen selecting a B-complex supplement, it is important to verify that it includes the necessary B vitamins. This product offers a complete combination in each tablet, facilitating daily intake. The tablet format is easy to swallow and can be taken with water.\u003c\/p\u003e\u003cp\u003eStore in a cool, dry place, protected from light. Do not exceed the recommended daily dose. Food supplements should not be used as a substitute for a balanced diet.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eHow many tablets does the package contain?\u003c\/h3\u003e\u003cp\u003eThe package contains 60 tablets, which provides a two-month supply if one tablet is taken daily.\u003c\/p\u003e\u003ch3\u003eHow should it be taken?\u003c\/h3\u003e\u003cp\u003eIt is recommended to take one tablet daily, preferably with a meal to facilitate absorption. Do not exceed the recommended daily dose.\u003c\/p\u003e\u003ch3\u003eAre there any side effects?\u003c\/h3\u003e\u003cp\u003eB vitamins are water-soluble, so excess is eliminated through urine. At normal doses, they usually do not produce adverse effects. If in doubt, consult a healthcare professional.\u003c\/p\u003e\u003ch3\u003eHow to store the product?\u003c\/h3\u003e\u003cp\u003eKeep in a cool, dry place, away from direct sunlight and out of the reach of children.\u003c\/p\u003e\u003cp style=\"font-size:0.8em;\"\u003eFood supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of the reach of children.\u003c\/p\u003e","brand":"Vitabiotics Ultra","offers":[{"title":"Default Title","offer_id":48763781251226,"sku":null,"price":37.71,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/81a7I057V7L._AC_SL1500.jpg?v=1784470705","url":"https:\/\/vitaminaspain.es\/es\/products\/comprimidos-complejo-b-ultra-60-b007i0jnee","provider":"vitaminaspain","version":"1.0","type":"link"}