{"product_id":"complejo-b-ultimate-metilfolato-60-capsulas-b00m87rlo6","title":"Nutri Supreme Ultimate B Complex - Complejo B con Metilfolato - 60 Cápsulas","description":"\u003ch2\u003eWhat is Ultimate B Complex and what is it for?\u003c\/h2\u003e\u003cp\u003eNutri Supreme's Ultimate B Complex is a premium formula that combines essential B vitamins in their most bioavailable forms. This supplement includes vitamins B6, B12, and folate (as methylfolate), carefully selected to maximize absorption and utilization by the body. B vitamins are water-soluble nutrients that play key roles in energy metabolism, nervous system function, and red blood cell production. By choosing active forms such as methylfolate, it is ensured that even individuals with common genetic variants (such as MTHFR) can fully benefit. Each package contains 60 capsules, enough for a two-month supply following the recommended dose of one capsule per day.\u003c\/p\u003e\u003ch2\u003eScience-backed benefits\u003c\/h2\u003e\u003cp\u003eB vitamins contribute to normal energy metabolism, helping to convert food into usable energy by the body. They also contribute to the normal functioning of the nervous system and the reduction of tiredness and fatigue. Vitamin B6, present in this formula, contributes to the regulation of hormonal activity and protein metabolism. Vitamin B12 and folate are essential for red blood cell formation and the maintenance of cognitive function. Thanks to the inclusion of methylfolate instead of synthetic folic acid, direct absorption is favored, especially in people with difficulty converting folic acid into its active form.\u003c\/p\u003e\u003ch2\u003eWhy is methylfolate important?\u003c\/h2\u003e\u003cp\u003eMethylfolate is the biologically active form of folic acid (vitamin B9). A significant portion of the population has a variant in the MTHFR gene that reduces the ability to convert common folic acid into methylfolate. This can affect red blood cell production, detoxification, and neurotransmitter synthesis. By directly providing methylfolate, this B complex bypasses that metabolic step and ensures that the body receives the usable form of the vitamin. This is particularly relevant for pregnant women or women of childbearing age, as well as for people with a history of low folate levels.\u003c\/p\u003e\u003ch2\u003eWho should take this B complex supplement?\u003c\/h2\u003e\u003cp\u003eThis B complex is formulated for adults who want an additional intake of B vitamins. It is suitable for people with vegetarian or vegan diets, who may have a higher risk of vitamin B12 deficiency. It can also be beneficial for those experiencing high levels of stress, as B vitamins are involved in the production of mood-related neurotransmitters. Athletes and people with an active lifestyle can find support in energy metabolism. However, it is not a substitute for a balanced diet and it is recommended to consult a healthcare professional before starting any supplementation.\u003c\/p\u003e\u003ch2\u003eHow to choose the best B complex\u003c\/h2\u003e\u003cp\u003eWhen selecting a B complex supplement, it is important to consider the form of the vitamins. Active forms such as methylcobalamin (B12), pyridoxal-5-phosphate (B6), and methylfolate (B9) are usually better absorbed than synthetic forms. It is also important to check that the product is free of common allergens and is suitable for vegans if necessary. This B complex uses highly bioavailable forms and is manufactured under strict quality controls. The recommended dose is one capsule daily, preferably with a meal to improve absorption. Do not exceed the recommended daily dose.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eHow long does it take to notice the effect?\u003c\/strong\u003e The effects may vary from person to person. Some people may notice an improvement in energy levels within a few weeks, but specific results are not guaranteed.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I take it if I am pregnant?\u003c\/strong\u003e It is recommended to consult a doctor before taking any supplements during pregnancy or breastfeeding.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes it contain gluten or lactose?\u003c\/strong\u003e According to the manufacturer's information, this product is gluten-free and lactose-free. However, it is recommended to check the label to confirm.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Yes, the capsules are plant-based and the product does not contain animal-derived ingredients.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow should I store it?\u003c\/strong\u003e Keep in a cool, dry place, out of the reach of children.\u003c\/p\u003e\u003cp\u003eFood supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of children.\u003c\/p\u003e","brand":"Nutri Supreme Research","offers":[{"title":"Default Title","offer_id":48764618440858,"sku":null,"price":50.75,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/51wO5XBEy5L._AC_SL1280.jpg?v=1784481730","url":"https:\/\/vitaminaspain.es\/es\/products\/complejo-b-ultimate-metilfolato-60-capsulas-b00m87rlo6","provider":"vitaminaspain","version":"1.0","type":"link"}