{"product_id":"complejo-b-super-kirkland-one-per-day-con-electrolitos-1000-comprimidos-b01m0pdfa9","title":"KIRKLAND SIGNATURE Super B-Complex con Electrolitos Una al Día - 1000 Comprimidos (Paquete de 2)","description":"\u003ch2\u003eWhat is B complex and what is it for?\u003c\/h2\u003e\u003cp\u003eB complex is a group of eight essential vitamins that work together to maintain the proper functioning of the body. These vitamins are: thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9) and cobalamin (B12). Each plays a unique role, but all are essential for energy metabolism, nervous system health, and red blood cell formation.\u003c\/p\u003e\u003cp\u003eThis Kirkland Signature supplement combines all B vitamins in a balanced formula, adding electrolytes such as sodium, potassium, and magnesium to support hydration and muscle function. It is a practical option for those looking for a complete intake of vitamin B in a single daily tablet.\u003c\/p\u003e\u003ch2\u003eBenefits of B complex with electrolytes\u003c\/h2\u003e\u003cp\u003eB group vitamins are known for their ability to contribute to normal energy metabolism, meaning they help convert food into usable energy. They are also important for the normal functioning of the nervous system and the reduction of tiredness and fatigue. By including electrolytes, this B complex offers additional support for maintaining fluid balance and muscle contraction, especially beneficial for active people or athletes.\u003c\/p\u003e\u003cp\u003eIn addition, folic acid and vitamin B12 are essential for normal red blood cell formation, while biotin contributes to the maintenance of hair and skin. The combination of these vitamins can be especially useful in times of stress or when the diet does not provide sufficient amounts.\u003c\/p\u003e\u003ch2\u003eWho should take this supplement?\u003c\/h2\u003e\u003cp\u003eThis food supplement is formulated for adults who wish to ensure an adequate intake of B vitamins and electrolytes in their daily routine. It may be especially recommendable for:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePeople with restrictive diets:\u003c\/strong\u003e Vegans and vegetarians may have difficulty obtaining enough B12 from plant sources.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eActive individuals:\u003c\/strong\u003e Athletes or people with high physical activity can benefit from the energy and hydration support offered by B vitamins and electrolytes.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eOver 50s:\u003c\/strong\u003e With age, B12 absorption can decrease, so a supplement can be helpful.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePeople under stress:\u003c\/strong\u003e Stress can increase the need for B group vitamins.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eHow to take B complex tablets\u003c\/h2\u003e\u003cp\u003eThe recommended dose is one tablet daily, preferably with a meal to facilitate absorption. Do not exceed the recommended daily dose. Tablets should be swallowed whole with water. Store in a cool, dry place, away from direct light and out of reach of children. This product is for adults; consult a healthcare professional before use if you are pregnant, breastfeeding, or taking medication.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eCan I take this B complex along with other supplements?\u003c\/strong\u003e\u003cbr\u003eYes, it is generally safe to combine it with other supplements, but it is advisable not to exceed the recommended daily doses of each vitamin. Consult a professional if you have doubts.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow long does it take to notice the effect?\u003c\/strong\u003e\u003cbr\u003eThe effects may vary from person to person. Some users may notice an increase in energy in a few weeks, while others may require more time. It is important to be consistent in taking it.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes this product contain gluten or lactose?\u003c\/strong\u003e\u003cbr\u003eAccording to manufacturer information, this B complex is gluten and lactose-free, but always check the product label to confirm.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre the electrolytes in this product sufficient for sports hydration?\u003c\/strong\u003e\u003cbr\u003eThe electrolytes included are a complement to daily intake, but do not replace sports drinks for intense efforts.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of children.\u003c\/em\u003e\u003c\/p\u003e","brand":"KIRKLAND Signature","offers":[{"title":"Default Title","offer_id":48765077815450,"sku":null,"price":59.49,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71J4UaTxfcL._AC_SL1500.jpg?v=1784495004","url":"https:\/\/vitaminaspain.es\/es\/products\/complejo-b-super-kirkland-one-per-day-con-electrolitos-1000-comprimidos-b01m0pdfa9","provider":"vitaminaspain","version":"1.0","type":"link"}