{"product_id":"complejo-b-mason-natural-b0050nmjco","title":"MASON NATURAL B Complex – Vitamins B1, B2, B6, B12, \u0026 Folic Acid","description":"\u003ch2\u003eWhat is MASON NATURAL B-Complex?\u003c\/h2\u003e\u003cp\u003eMASON NATURAL B-Complex is a dietary supplement in softgel format that provides a complete combination of B vitamins: thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), cobalamin (B12), and folic acid (B9). These vitamins are essential for numerous bodily functions, especially for converting food into energy usable by cells.\u003c\/p\u003e\u003cp\u003eThe formula includes brewer's yeast and liver as natural sources of B12 and folate, which complements the vitamin profile. Each softgel is designed to provide optimal release and efficient absorption. Additionally, this product is manufactured under strict quality standards (cGMP) and has been part of many people's wellness routine for over 50 years.\u003c\/p\u003e\u003ch2\u003eBenefits of B vitamins for the body\u003c\/h2\u003e\u003cp\u003eB vitamins play a fundamental role in energy metabolism. According to scientific research, they contribute to normal energy metabolism, helping the body extract energy from carbohydrates, fats, and proteins. They also participate in the normal functioning of the nervous system and in reducing tiredness and fatigue.\u003c\/p\u003e\u003cp\u003eFurthermore, vitamin B12 and folic acid are important for the normal formation of red blood cells, which promotes oxygen transport throughout the body. Vitamin B6 contributes to protein metabolism and the normal functioning of the immune system. Biotin and pantothenic acid are involved in maintaining skin and mucous membranes, as well as in the synthesis of steroid hormones.\u003c\/p\u003e\u003ch2\u003eWhy choose MASON NATURAL B-Complex?\u003c\/h2\u003e\u003cp\u003eMASON NATURAL has been producing high-quality supplements for over five decades. This B-complex stands out for its clean profile: it contains no added sugar, starch, wheat, corn, dairy, yeast, egg, artificial flavors, or preservatives. Additionally, it is sodium-free. This makes it a suitable option for people with food sensitivities or those following restrictive diets.\u003c\/p\u003eThe brand complies with Good Manufacturing Practices (cGMP) and subjects all its ingredients and finished products to rigorous analysis. Each batch is tested to ensure purity, potency, and safety. This commitment to quality offers peace of mind to those seeking a reliable supplement for their daily lives.\u003ch2\u003eIngredients and nutritional profile\u003c\/h2\u003e\u003cp\u003eEach MASON NATURAL B-Complex softgel contains a balanced blend of B vitamins. Key ingredients include thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), cobalamin (B12), and folic acid. Brewer's yeast and liver provide natural forms of B12 and folate, which can promote better bioavailability.\u003c\/p\u003eThe formulation is designed to meet the daily needs of these vitamins, always within the limits established by European regulations. It contains no unnecessary excipients or common allergens, making it easy to include in most diets.\u003ch2\u003eHow to incorporate this supplement into your routine\u003c\/h2\u003e\u003cp\u003eFor best results, it is recommended to take one softgel daily, preferably with a meal to facilitate absorption. It is important to follow the dosage indicated on the label and not exceed it. This supplement is suitable for adults who want an additional supply of B vitamins, especially those with vegetarian, vegan diets, or with increased needs due to stress or physical activity.\u003c\/p\u003e\u003cp\u003eRemember that food supplements should not be used as a substitute for a balanced diet or a healthy lifestyle. If you are pregnant, breastfeeding, or taking medication, consult a healthcare professional before starting any supplement.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eHow long can this B-complex be taken?\u003c\/strong\u003e It is safe for continuous use as long as the recommended dose is respected. However, it is advisable to take periodic breaks or consult a professional to assess the need.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes this product contain gluten or dairy?\u003c\/strong\u003e No. It is formulated without wheat, corn, dairy, or other common allergens. It is suitable for people with intolerances.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I take it on an empty stomach?\u003c\/strong\u003e It is best to take it with food to minimize any possible stomach discomfort and improve absorption.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e Since it contains animal-derived ingredients (liver), it is not suitable for vegans. However, there are plant-based alternatives on the market.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of children.\u003c\/em\u003e\u003c\/p\u003e","brand":"MASON NATURAL","offers":[{"title":"Default Title","offer_id":48761698713754,"sku":null,"price":25.4,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71WgunKfdsL._AC_SL1500.jpg?v=1784396896","url":"https:\/\/vitaminaspain.es\/es\/products\/complejo-b-mason-natural-b0050nmjco","provider":"vitaminaspain","version":"1.0","type":"link"}