{"product_id":"complejo-b-bronson-liberacion-sostenida-b0006znfmo","title":"Bronson Super B Complejo B de Liberación Sostenida - 100 Cápsulas","description":"\u003ch2\u003eWhat is vitamin B complex and what is it used for?\u003c\/h2\u003e\u003cp\u003eVitamin B complex is a group of eight essential water-soluble vitamins: thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9), and cobalamin (B12). Each plays a key role in the body, from energy metabolism to neurotransmitter synthesis. \u003cstrong\u003eBronson Super B Vitamin B Complex\u003c\/strong\u003e brings all these vitamins together in a sustained-release formula, designed to gradually release nutrients over 6-8 hours. This helps maintain stable blood levels and prevents peaks and drops.\u003c\/p\u003e\u003cp\u003eThe synergistic combination of all B vitamins supports processes such as the conversion of food into energy, the maintenance of the nervous system, and the formation of red blood cells. By including active forms such as folic acid (folate) and methylcobalamin (B12), cellular uptake is optimized.\u003c\/p\u003e\u003ch2\u003eBenefits backed by EFSA\u003c\/h2\u003e\u003cp\u003eThe European Food Safety Authority (EFSA) has evaluated the properties of B vitamins and has approved specific health claims. These claims are based on solid scientific evidence and can be used on food and supplement labels. Below are the main approved claims that apply to this B complex:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eEnergy metabolism:\u003c\/strong\u003e Vitamins B1, B2, B3, B5, B6, and B12 contribute to normal energy metabolism.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNervous system:\u003c\/strong\u003e Vitamins B1, B2, B6, B12, and biotin contribute to the normal functioning of the nervous system.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eReduction of tiredness and fatigue:\u003c\/strong\u003e Vitamins B2, B3, B5, B6, B9, and B12 contribute to the reduction of tiredness and fatigue.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePsychological function:\u003c\/strong\u003e Vitamins B6 and B12 contribute to normal psychological function.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eRed blood cell formation:\u003c\/strong\u003e Vitamins B6 and B12 contribute to normal red blood cell formation.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eImmune system:\u003c\/strong\u003e Vitamins B6, B9, and B12 contribute to the normal functioning of the immune system.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese claims are recognized by European regulations (Regulation 432\/2012) and can be applied whenever the product contains adequate amounts. Bronson Super B Vitamin B Complex ensures an optimal dose of each vitamin to harness these benefits.\u003c\/p\u003e\u003ch2\u003eWhy choose a sustained-release vitamin B complex?\u003c\/h2\u003e\u003cp\u003eSustained-release technology offers significant advantages over conventional formats. By progressively releasing B vitamins over 6-8 hours, a constant blood level is maintained, which avoids concentration peaks and possible stomach discomfort associated with single high doses. This is especially useful for people with digestive sensitivity or for those seeking a continuous energy supply throughout the day.\u003c\/p\u003e\u003cp\u003eBronson Super B Vitamin B Complex uses a special matrix system that regulates the dissolution of the tablets. Each tablet contains all eight B vitamins in balanced doses, making it easy to take once a day. In addition, the product is manufactured in facilities registered under cGMP (Good Manufacturing Practices), guaranteeing purity, potency, and quality.\u003c\/p\u003e\u003ch2\u003eWho should take this supplement?\u003c\/h2\u003e\u003cp\u003eCertain population groups can particularly benefit from vitamin B complex supplementation:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePeople with restrictive diets:\u003c\/strong\u003e Vegans and vegetarians often struggle to get enough B12 and other B vitamins from plant sources. This complex covers those needs.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIndividuals with high stress:\u003c\/strong\u003e Chronic stress can deplete vitamin B reserves, as they are involved in the production of neurotransmitters and hormones related to mood.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAthletes:\u003c\/strong\u003e Intense physical activity increases energy expenditure and the need for vitamins involved in metabolism.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eOver 50 years old:\u003c\/strong\u003e With age, B12 absorption can decrease, so a supplement helps maintain adequate levels.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePregnancy and lactation:\u003c\/strong\u003e Folic acid is essential for fetal development, but it should always be consulted with a healthcare professional.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eIt is important to remember that food supplements do not replace a balanced and varied diet. Before starting any supplementation, it is recommended to consult with a doctor or nutritionist-dietitian.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eHow long does one bottle last?\u003c\/h3\u003e\u003cp\u003eEach container holds 100 tablets. The recommended dose is one tablet per day, so the bottle lasts approximately 3 and a half months.\u003c\/p\u003e\u003ch3\u003eIs it suitable for vegans?\u003c\/h3\u003e\u003cp\u003eAccording to the manufacturer's information, the product is gluten and soy-free, but it is not specified if it is vegan. To confirm, it is recommended to check the packaging label or contact Bronson directly.\u003c\/p\u003e\u003ch3\u003eDoes it contain allergens?\u003c\/h3\u003e\u003cp\u003eThe product is labeled as Non-GMO, gluten-free, and soy-free. However, it may be produced in facilities that process other allergens. Consult the full ingredient list on the packaging.\u003c\/p\u003e\u003ch3\u003eCan I take it with other medications?\u003c\/h3\u003e\u003cp\u003eB vitamins are generally safe, but some medications can interfere with their absorption. If you are taking any medication, consult your doctor before using this supplement.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Bronson","offers":[{"title":"Default Title","offer_id":48761039519898,"sku":null,"price":33.04,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71kFJHkjviL._AC_SL1500.jpg?v=1784381115","url":"https:\/\/vitaminaspain.es\/es\/products\/complejo-b-bronson-liberacion-sostenida-b0006znfmo","provider":"vitaminaspain","version":"1.0","type":"link"}