{"product_id":"complejo-b-50-now-foods-100-comprimidos-b000i4faki","title":"NOW Foods B-50 Complex, 100 tabletas","description":"\u003ch2\u003eWhat is B-50 Complex?\u003c\/h2\u003e\u003cp\u003eNOW Foods B-50 Complex offers a comprehensive blend of B vitamins, along with choline and inositol. Each tablet provides 50 mg of most B vitamins, including thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), and cobalamin (B12), plus biotin, folic acid, choline, and inositol. This formula is designed to support normal energy metabolism and nervous system function.\u003c\/p\u003e\u003ch2\u003eScience-Backed Benefits\u003c\/h2\u003e\u003cp\u003eB vitamins are essential for numerous bodily functions. Scientific research shows that:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eB1, B2, B3, B5, B6, B12\u003c\/strong\u003e contribute to normal energy metabolism.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eB1, B2, B6, B12, and biotin\u003c\/strong\u003e contribute to the normal functioning of the nervous system.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eB2, B3, B5, B6, B9, and B12\u003c\/strong\u003e contribute to the reduction of tiredness and fatigue.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eAdditionally, folic acid (B9) contributes to maternal tissue growth during pregnancy, and vitamin B6 contributes to the regulation of hormonal activity.\u003c\/p\u003e\u003ch2\u003eWho should take a B-complex supplement?\u003c\/h2\u003e\u003cp\u003eThis B-50 complex is suitable for adults seeking daily nutritional support. It is especially useful for:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePeople with restrictive diets\u003c\/strong\u003e (vegans, vegetarians) who may have low B12 levels.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIndividuals with high physical or mental stress\u003c\/strong\u003e, as B vitamins participate in the stress response.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eOlder adults\u003c\/strong\u003e, whose B12 absorption may decrease with age.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAthletes\u003c\/strong\u003e who require increased energy intake.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThis product is vegan, gluten-free, soy-free, nut-free, kosher, and non-GMO.\u003c\/p\u003e\u003ch2\u003eHow to choose the best B complex\u003c\/h2\u003e\u003cp\u003eWhen selecting a B-complex supplement, consider:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eActive form\u003c\/strong\u003e: Although this product does not specify methylated forms, B vitamins in their standard form are well absorbed by most people.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eDosage\u003c\/strong\u003e: 50 mg of each B vitamin provides an adequate amount to meet daily needs without exceeding established upper limits.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCertifications\u003c\/strong\u003e: This product has vegan, kosher, and non-GMO certifications, which guarantee its quality.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eManufacturer\u003c\/strong\u003e: NOW Foods is a family-owned company with over 50 years of experience in supplements.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eHow many tablets should I take?\u003c\/h3\u003e\u003cp\u003eIt is recommended to take one tablet daily with food. Do not exceed the recommended daily dose.\u003c\/p\u003e\u003ch3\u003eDoes it contain caffeine or other stimulants?\u003c\/h3\u003e\u003cp\u003eNo, this B complex does not contain caffeine or stimulants. B vitamins support energy metabolism naturally.\u003c\/p\u003e\u003ch3\u003eIs it suitable for vegans?\u003c\/h3\u003e\u003cp\u003eYes, this product is vegan and does not contain ingredients of animal origin.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of children.\u003c\/em\u003e\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":48761065242778,"sku":null,"price":33.1,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71W45PeuKWL._AC_SL1500.jpg?v=1784382662","url":"https:\/\/vitaminaspain.es\/es\/products\/complejo-b-50-now-foods-100-comprimidos-b000i4faki","provider":"vitaminaspain","version":"1.0","type":"link"}