{"product_id":"complejo-b-100-now-foods-b001f0r660","title":"Now Foods B-100, 100 Cápsulas (Paquete de 2)","description":"\u003ch2\u003eWhat is Now Foods B-100 complex?\u003c\/h2\u003e\u003cp\u003eNow Foods B-100 complex is a dietary supplement that provides a high dose of the eight essential B vitamins: thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9), and cobalamin (B12). Each capsule offers 100 mg of most of these vitamins, with the exception of biotin and folic acid, which are present in micrograms. This product is designed for those seeking comprehensive nutritional support for energy metabolism and overall well-being.\u003c\/p\u003e\u003ch2\u003eBenefits of B vitamins\u003c\/h2\u003e\u003cp\u003eB vitamins play key roles in the body. They contribute to normal energy metabolism, helping to convert food into usable energy. They also support the normal functioning of the nervous system and help reduce tiredness and fatigue. Vitamin B6 and B12, for example, are important for red blood cell formation, while folic acid is essential for maternal tissue growth during pregnancy. This B-100 complex brings all these vitamins together in a balanced formula to facilitate their daily intake.\u003c\/p\u003e\u003ch2\u003eWho is this supplement suitable for?\u003c\/h2\u003e\u003cp\u003eNow Foods B-100 complex is ideal for adults with an active lifestyle who wish to ensure an adequate intake of B vitamins. It is especially useful for people with restrictive diets, such as vegans or vegetarians, who may have difficulty obtaining enough B12 from food. It can also be beneficial for those experiencing physical or mental stress, as B vitamins are involved in regulating the nervous system. However, it does not replace a balanced and varied diet.\u003c\/p\u003e\u003ch2\u003eHow to take B-100?\u003c\/h2\u003e\u003cp\u003eThe recommended dose is one capsule daily, preferably with a meal to facilitate absorption. Do not exceed the daily dose indicated on the package. Each bottle contains 100 capsules, and this pack includes two bottles, providing a total of 200 capsules. It is important to follow the manufacturer's instructions and consult a healthcare professional before starting any supplementation, especially if you are taking other medications.\u003c\/p\u003e\u003ch2\u003eWhat makes this B complex special?\u003c\/h2\u003e\u003cp\u003eNow Foods is a brand recognized for its commitment to quality and purity. This B-100 complex is made without artificial ingredients and is suitable for vegetarians. The capsules are easy to swallow and do not contain gluten, soy, or dairy. In addition, the two-bottle pack offers excellent value for money for those who wish to maintain constant supplementation. As a food supplement, it is part of a healthy lifestyle.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eCan I take B-100 if I am pregnant?\u003c\/strong\u003e Consult your doctor before taking any supplement during pregnancy or breastfeeding.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes it contain caffeine or other stimulants?\u003c\/strong\u003e No, this product only contains B vitamins, with no added stimulants.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat is the difference with a standard B complex?\u003c\/strong\u003e B-100 offers higher doses (100 mg) of most B vitamins, compared to traditional B complexes that usually contain lower doses.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of children.\u003c\/em\u003e\u003c\/p\u003e","brand":"NOW Foods","offers":[{"title":"Default Title","offer_id":48761403670682,"sku":null,"price":45.98,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/51wDGTjdXdL._AC_SL1000.jpg?v=1784388432","url":"https:\/\/vitaminaspain.es\/es\/products\/complejo-b-100-now-foods-b001f0r660","provider":"vitaminaspain","version":"1.0","type":"link"}