{"product_id":"complejo-b-100-21st-century-liberacion-prolongada-b0007pqapm","title":"21st Century B-100 Complejo de Alta Potencia, Liberación Prolongada, 60 Comprimidos","description":"\u003ch2\u003eWhat is 21st Century B-100 Complex?\u003c\/h2\u003e\u003cp\u003e21st Century B-100 Complex is a high-potency nutritional supplement designed to provide a comprehensive dose of B vitamins. Each sustained-release tablet contains a balanced blend of thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9), and cobalamin (B12), along with calcium for optimal absorption. This product is formulated for adults seeking daily support for their energy metabolism and nervous system.\u003c\/p\u003e\u003ch2\u003eBenefits of B vitamins for the body\u003c\/h2\u003e\u003cp\u003eB vitamins play essential roles in the human body. Thiamine helps convert carbohydrates into energy, while riboflavin and niacin assist in the metabolism of fats and proteins. Vitamin B6 is key for neurotransmitter synthesis and amino acid metabolism. Folic acid and B12 are fundamental for red blood cell formation and nervous system maintenance. Biotin contributes to macronutrient metabolism and the maintenance of skin and hair. Together, these vitamins help reduce tiredness and fatigue, support normal psychological function, and maintain the immune system in optimal condition.\u003c\/p\u003e\u003ch2\u003eWhy choose the sustained-release formula?\u003c\/h2\u003e\u003cp\u003eThe sustained-release technology of these tablets allows for a gradual release of vitamins throughout the day. This means your body receives a constant supply of nutrients, preventing peaks and valleys in blood levels. Furthermore, by taking only one tablet a day, it is easier to maintain the routine. This presentation is ideal for people with active lifestyles who need sustained energy support.\u003c\/p\u003e\u003ch2\u003eWho can benefit from this supplement?\u003c\/h2\u003e\u003cp\u003eB-100 Complex is suitable for adults following restrictive diets (such as vegans or vegetarians), people with high stress levels, athletes looking to optimize their performance, or simply those who wish to ensure an adequate intake of B vitamins. It can also be useful for people over 50, as B12 absorption decreases with age. As always, it is recommended to consult a healthcare professional before starting any supplementation.\u003c\/p\u003e\u003ch2\u003eHow to take B-100 Complex correctly\u003c\/h2\u003e\u003cp\u003eThe recommended dose is one tablet daily, preferably with a meal. Do not exceed the stated daily dose. The tablets are large, so if you have difficulty swallowing them, you can break them along the score line. Store in a cool, dry place, out of reach of children.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eDoes it contain gluten or artificial ingredients?\u003c\/strong\u003e No. This product is gluten-free, non-GMO, and contains no yeast, sugar, artificial flavors, or colors.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I take it with other supplements?\u003c\/strong\u003e Yes, but it is always advisable to consult a doctor, especially if you are taking medication.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow long does the container last?\u003c\/strong\u003e With 60 tablets, a daily dose provides 60 days of supply.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of children.\u003c\/em\u003e\u003c\/p\u003e","brand":"21st Century","offers":[{"title":"Default Title","offer_id":48761041485978,"sku":null,"price":26.55,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71EcDGqO8NL._AC_SL1500.jpg?v=1784381263","url":"https:\/\/vitaminaspain.es\/es\/products\/complejo-b-100-21st-century-liberacion-prolongada-b0007pqapm","provider":"vitaminaspain","version":"1.0","type":"link"}