{"product_id":"cococare-aceite-vitamina-e-14000-ui-b00cv56oti","title":"Cococare Aceite de Vitamina E 14,000 UI 15 ml","description":"\u003ch2\u003eWhat is Vitamin E?\u003c\/h2\u003e\u003cp\u003eVitamin E is a fat-soluble nutrient essential for the body. It acts as a natural antioxidant, which means it helps protect cells from damage caused by free radicals. This Cococare oil offers vitamin E in its most concentrated form, with 14,000 IU per container, ideal for those seeking a high dose in liquid form.\u003c\/p\u003e\u003cp\u003eThere are different forms of vitamin E: tocopherols and tocotrienols. Cococare oil contains d-alpha-tocopherol, the most biologically active form. As an oil, its absorption is optimal when taken with foods containing fat.\u003c\/p\u003e\u003ch2\u003eHealth Benefits of Vitamin E\u003c\/h2\u003e\u003cp\u003eAccording to the European Food Safety Authority (EFSA), vitamin E contributes to:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eThe protection of cells from oxidative stress.\u003c\/li\u003e\n\n\u003cli\u003eThe normal function of the immune system.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eAdditionally, this vitamin is important for maintaining healthy skin and mucous membranes, although EFSA has not approved a specific claim for skin beyond oxidative protection. Adequate vitamin E intake can help maintain the body's natural defenses in good condition.\u003c\/p\u003e\u003ch2\u003eHow much Vitamin E do I need per day?\u003c\/h2\u003e\u003cp\u003eReference intakes for the European population establish a guideline daily amount of 12 mg of vitamin E for adults. However, needs may vary depending on age, sex, and lifestyle. This oil provides 14,000 IU per container, which is a high concentration. It is recommended to follow the manufacturer's instructions or consult a healthcare professional to determine the appropriate dose.\u003c\/p\u003e\u003cp\u003eIt is important not to exceed the recommended daily dose, as an excess of vitamin E can have adverse effects. The product label should be consulted for the exact amount per drop or serving.\u003c\/p\u003e\u003ch2\u003eHow to take Vitamin E oil?\u003c\/h2\u003e\u003cp\u003eAs an oil, it can be ingested directly with a spoon or mixed with cold foods such as yogurt, smoothies, or salads. It can also be applied to the skin, although its primary use is as a food supplement. For optimal absorption, take it with a meal that contains healthy fats.\u003c\/p\u003e\u003cp\u003eShake the container well before use. Each bottle contains 15 ml, enough for several weeks if the recommended dose is followed. Store in a cool, dry place, protected from light.\u003c\/p\u003e\u003ch2\u003eSide Effects and Recommendations\u003c\/h2\u003e\u003cp\u003eVitamin E is generally safe at recommended doses. Very high doses (over 300 mg\/day) can cause gastrointestinal discomfort or interfere with blood clotting. Therefore, people taking anticoagulants should consult their doctor before using this product.\u003c\/p\u003e\u003cp\u003eFood supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of young children.\u003c\/p\u003e\u003ch2\u003eWhy choose Cococare Vitamin E?\u003c\/h2\u003e\u003cp\u003eCococare is a brand recognized for its commitment to quality. This vitamin E oil offers a high concentration in a practical and economical format. Its oil presentation allows for quick and versatile absorption. Ideal for those who want a powerful supplement that is easy to incorporate into their daily routine.\u003c\/p\u003e","brand":"COCOCARE","offers":[{"title":"Default Title","offer_id":48763978055834,"sku":null,"price":25.36,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71JfrLsaRqL._AC_SL1500.jpg?v=1784475451","url":"https:\/\/vitaminaspain.es\/es\/products\/cococare-aceite-vitamina-e-14000-ui-b00cv56oti","provider":"vitaminaspain","version":"1.0","type":"link"}