{"product_id":"centrum-performance-75-comprimidos-b002otz2z8","title":"Centrum Performance, 75 comprimidos","description":"\u003ch2\u003eWhat is a multivitamin?\u003c\/h2\u003e\u003cp\u003eA multivitamin is a food supplement that combines various essential vitamins and minerals to help meet daily nutritional needs. In the case of \u003cstrong\u003eCentrum Performance\u003c\/strong\u003e, we are looking at a formula specially designed to support energy levels and overall vitality. This product contains a selection of key nutrients, such as B vitamins and antioxidants, which contribute to normal energy metabolism and the protection of cells against oxidative stress.\u003c\/p\u003e\u003cp\u003eTaking a daily multivitamin can be a practical way to ensure an adequate intake of micronutrients, especially in people with an active lifestyle, restrictive diets, or increased physical and mental demands. Centrum Performance comes in a convenient pack of 75 tablets, offering a duration of approximately 2 and a half months if the recommended dose of one tablet per day is followed.\u003c\/p\u003e\u003ch2\u003eKey Benefits\u003c\/h2\u003e\u003cp\u003eMultivitamins like Centrum Performance offer a wide range of science-backed benefits. Some of the most notable include:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSupport for energy metabolism:\u003c\/strong\u003e Vitamins B2, B3, B5, B6, and B12 contribute to normal energy metabolism, helping to convert food into usable energy for the body.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal immune system function:\u003c\/strong\u003e Vitamin C, zinc, and selenium present in the formula help the normal functioning of the immune system.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAntioxidant protection:\u003c\/strong\u003e Vitamin C, vitamin E, and selenium contribute to protecting cells against oxidative damage.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitality and reduction of tiredness:\u003c\/strong\u003e Magnesium and B vitamins help reduce tiredness and fatigue.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese benefits make Centrum Performance an ally for those seeking to maintain their daily performance and feel energetic.\u003c\/p\u003e\u003ch2\u003eMain Ingredients and their Functions\u003c\/h2\u003e\u003cp\u003eCentrum Performance contains a balanced combination of vitamins and minerals. Below, we detail the most relevant ingredients and their functions based on health claims approved by the EFSA:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eB vitamins (B1, B2, B3, B5, B6, B7, B9, B12):\u003c\/strong\u003e Contribute to normal energy metabolism and the normal functioning of the nervous system. B12 and B6 also aid in the normal formation of red blood cells.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin C:\u003c\/strong\u003e Contributes to the normal function of the immune system and the protection of cells against oxidative stress.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin D:\u003c\/strong\u003e Helps in the normal absorption and utilization of calcium and phosphorus, and contributes to the maintenance of bones under normal conditions.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVitamin E:\u003c\/strong\u003e Antioxidant that protects cells from oxidative damage.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eZinc:\u003c\/strong\u003e Contributes to the normal functioning of the immune system and the protection of cells against oxidative stress.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMagnesium:\u003c\/strong\u003e Contributes to the reduction of tiredness and fatigue, and to the normal functioning of muscles.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eIron:\u003c\/strong\u003e Contributes to the normal formation of red blood cells and hemoglobin, and to the normal transport of oxygen in the body.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThis combination of nutrients makes Centrum Performance a complete supplement to support daily needs.\u003c\/p\u003e\u003ch2\u003eHow to choose the best multivitamin?\u003c\/h2\u003e\u003cp\u003eChoosing an appropriate multivitamin depends on several factors. The first thing is to identify your needs: if you are looking for an energy boost, a formula like Centrum Performance, enriched with B vitamins and antioxidants, can be an excellent option. It is also important to look at the dose of each nutrient: the values should be within the ranges established by the Nutrient Reference Values (NRVs).\u003c\/p\u003e\u003cp\u003eFurthermore, consider the quality of the ingredients. Centrum is a globally recognized brand with decades of experience in the food supplement sector. Its products are manufactured under strict quality controls and comply with European regulations. Finally, verify that it does not contain unwanted allergens. Centrum Performance is formulated without gluten, lactose, or artificial colorants, making it suitable for most people.\u003c\/p\u003e\u003ch2\u003eRecommended Dosage\u003c\/h2\u003e\u003cp\u003eIt is recommended to take one tablet daily with water, preferably during a meal to facilitate the absorption of fat-soluble nutrients. Do not exceed the recommended daily dose. Each pack of 75 tablets provides approximately 75 days of treatment.\u003c\/p\u003e\u003ch2\u003ePrecautions and Contraindications\u003c\/h2\u003e\u003cp\u003eFood supplements should not be used as substitutes for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of children. This product is not intended to diagnose, treat, cure, or prevent any disease. If you are pregnant, breastfeeding, or have any medical condition, consult your healthcare professional before taking any supplement. In case you experience any adverse reaction, discontinue use and consult a doctor.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eCan I take Centrum Performance if I am vegan or vegetarian?\u003c\/h3\u003e\u003cp\u003eConsult the manufacturer's information to confirm the absence of animal-derived ingredients. Generally, tablets may contain excipients of animal origin, so it is recommended to check the labeling.\u003c\/p\u003e\u003ch3\u003eHow long does it take to take effect?\u003c\/h3\u003e\u003cp\u003eResults may vary depending on the person. Generally, energy levels may be noticed after a few weeks of continuous use, provided it is combined with a balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003ch3\u003eCan I take it with other medications?\u003c\/h3\u003e\u003cp\u003eIf you are taking any medication, especially anticoagulants or antibiotics, consult your doctor before starting supplementation.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis product is not intended to diagnose, treat, cure, or prevent any disease. Food supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Centrum","offers":[{"title":"Default Title","offer_id":48761536184474,"sku":null,"price":50.69,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/81r4KkVTzWL._AC_SL1500.jpg?v=1784390860","url":"https:\/\/vitaminaspain.es\/es\/products\/centrum-performance-75-comprimidos-b002otz2z8","provider":"vitaminaspain","version":"1.0","type":"link"}