{"product_id":"carlson-vitamina-a-solubilizada-10000-ui-hidrosoluble-b06xsm6gz7","title":"Carlson - Vitamin A Solubilized, 10000 IU (3000 mcg RAE), Water-Soluble, Vision Health, 100 Soft Gels","description":"\u003ch2\u003eWhat is Carlson Solubilized Vitamin A?\u003c\/h2\u003e\u003cp\u003eVitamin A is an essential nutrient that plays a key role in multiple bodily functions. The supplement \u003cstrong\u003eCarlson Solubilized Vitamin A\u003c\/strong\u003e provides 10,000 IU (3000 mcg of retinol equivalents) per softgel in a water-soluble form that facilitates its absorption. Unlike conventional fat-soluble presentations, this solubilized version disperses easily in aqueous media, which can be beneficial for people with slow digestion or who are looking for a fast-absorbing alternative. Each container has 100 capsules, ideal for a supply of several months.\u003c\/p\u003e\u003ch2\u003eHealth Benefits of Vitamin A\u003c\/h2\u003e\u003cp\u003eAccording to the European Food Safety Authority (EFSA), vitamin A contributes to the maintenance of normal vision, the normal functioning of the immune system, and the maintenance of normal skin. It also participates in iron metabolism and the process of cell specialization. These benefits are backed by decades of nutritional research. By including this supplement in your routine, you support these vital functions in a practical and effective way.\u003c\/p\u003e\u003ch2\u003eWhy Choose Water-Soluble Vitamin A?\u003c\/h2\u003e\u003cp\u003eThe water-soluble form of vitamin A offers advantages for those who have difficulty absorbing fats or prefer a gentler option for the stomach. Being solubilized in water, the body can assimilate it without depending on the presence of fats in the diet, making it an excellent choice for people with low-fat diets or malabsorption problems. Carlson uses a patented process that maintains the stability and bioavailability of the nutrient, ensuring that each dose is effective.\u003c\/p\u003e\u003ch2\u003eHow Much Vitamin A Do I Need?\u003c\/h2\u003e\u003cp\u003eThe recommended daily allowance for adults in the European Union is 800 mcg of retinol equivalents (approximately 2666 IU). One Carlson capsule provides 3000 mcg EAR, slightly above the RDA. However, the upper tolerable intake limit is 3000 mcg\/day for adults (according to the Scientific Committee on Food). Therefore, one capsule a day is safe for most healthy adults. It is always advisable to consult a healthcare professional before starting any supplementation, especially if taking other supplements containing vitamin A.\u003c\/p\u003e\u003ch2\u003ePossible Side Effects and Precautions\u003c\/h2\u003e\u003cp\u003eIn high doses and for prolonged periods, vitamin A can accumulate in the body and cause toxicity. Therefore, it is important not to exceed the recommended daily dose indicated on the package. Food supplements should not be used as a substitute for a balanced and varied diet. If you are pregnant, breastfeeding, or suffer from any liver disease, consult your doctor before taking this product. Keep this supplement out of the reach of children.\u003c\/p\u003e\u003ch2\u003eHow to Take this Supplement?\u003c\/h2\u003e\u003cp\u003eIt is recommended to take one (1) softgel daily with a meal and a glass of water. Do not exceed the recommended daily dose. For optimal absorption, it can be combined with foods that contain some fat, although the water-soluble form does not require it. Store in a cool, dry place, away from direct light.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eDoes this product contain GMOs?\u003c\/h3\u003e\u003cp\u003eCarlson guarantees that its ingredients do not contain genetically modified organisms. The product is free of gluten, wheat, dairy, and artificial preservatives.\u003c\/p\u003e\u003ch3\u003eCan I take it with other vitamin A supplements?\u003c\/h3\u003e\u003cp\u003eYou should consider your total vitamin A intake from other supplements and fortified foods. It is not recommended to combine with other retinol-contributing supplements without professional supervision.\u003c\/p\u003e\u003ch3\u003eIs it suitable for vegans?\u003c\/h3\u003e\u003cp\u003eThe softgels contain animal-derived gelatin, so they are not vegan. However, the active ingredient (retinol) is of synthetic origin.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose.\u003c\/em\u003e\u003c\/p\u003e","brand":"Carlson","offers":[{"title":"Default Title","offer_id":48765156065434,"sku":null,"price":27.29,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/6170rd3RVkL._AC_SL1500.jpg?v=1784498235","url":"https:\/\/vitaminaspain.es\/es\/products\/carlson-vitamina-a-solubilizada-10000-ui-hidrosoluble-b06xsm6gz7","provider":"vitaminaspain","version":"1.0","type":"link"}