{"product_id":"carlson-vitamina-a-15000-ui-palmitato-240-capsulas-blandas-b003b3p4iq","title":"Carlson - Vitamina A 15,000 UI Palmitato para la Visión, Piel e Inmunidad, 240 Cápsulas Blandas","description":"\u003ch2\u003eWhat is Vitamin A?\u003c\/h2\u003e\u003cp\u003eVitamin A is a fat-soluble nutrient essential for multiple bodily functions. This Carlson supplement provides 15,000 IU (4,500 mcg RAE) of Vitamin A in the form of palmitate, the most bioavailable and stable form. Vitamin A contributes to the maintenance of normal vision, the normal function of the immune system, and the maintenance of normal skin, as authorized by EFSA claims.\u003c\/p\u003e\u003ch2\u003eBenefits of Vitamin A\u003c\/h2\u003e\u003cp\u003eVitamin A plays a key role in several bodily processes:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVision:\u003c\/strong\u003e Contributes to the maintenance of normal vision, especially in low light conditions.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSkin:\u003c\/strong\u003e Helps maintain healthy skin and promotes its cellular renewal.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eImmunity:\u003c\/strong\u003e Supports the normal function of the immune system, helping to defend the body.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCell growth:\u003c\/strong\u003e It is necessary for cell differentiation and normal development.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese benefits are supported by the European Food Safety Authority (EFSA).\u003c\/p\u003e\u003ch2\u003eHow much Vitamin A do I need?\u003c\/h2\u003e\u003cp\u003eThe recommended daily allowances (RDAs) for adults are 800-1,000 mcg of retinol equivalents (RAE) per day. Each capsule of this supplement provides 4,500 mcg RAE, which exceeds the RDA. It is important not to exceed the recommended daily dose, as vitamin A accumulates in the body. For adults, the tolerable upper intake level is 3,000 mcg RAE per day from supplements. Consult a healthcare professional before taking high doses.\u003c\/p\u003e\u003ch2\u003ePossible side effects and precautions\u003c\/h2\u003e\u003cp\u003eVitamin A in high doses can be toxic. Symptoms of hypervitaminosis A include headache, nausea, dizziness, and liver problems. Do not exceed the recommended daily dose. Avoid use if you are pregnant or planning to become pregnant, except under medical supervision. Food supplements should not be used as a substitute for a balanced diet. Keep out of reach of children.\u003c\/p\u003e\u003ch2\u003eHow to choose the best Vitamin A supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a Vitamin A supplement, consider the form: palmitate (retinol) is the active and most effective form, while beta-carotene is a provitamin that must be converted. The dosage should be adapted to your needs. Carlson offers Vitamin A in highly bioavailable softgels, ideal for those looking to maintain visual, skin, and immune health. Verify that the product is from a trusted brand and does not contain unnecessary additives.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eWhat is the difference between retinol and beta-carotene?\u003c\/h3\u003e\u003cp\u003eRetinol (palmitate) is the preformed form of Vitamin A, which the body uses directly. Beta-carotene is a precursor that requires conversion, which may not be efficient in all individuals.\u003c\/p\u003e\u003ch3\u003eCan I take Vitamin A if I am pregnant?\u003c\/h3\u003e\u003cp\u003eCaution is advised. High doses of Vitamin A can cause birth defects. Consult your doctor before taking supplements.\u003c\/p\u003e\u003ch3\u003eIs this supplement suitable for vegans?\u003c\/h3\u003e\u003cp\u003eVitamin A palmitate is usually derived from animal sources. Check the product labeling to confirm its suitability.\u003c\/p\u003e","brand":"Carlson","offers":[{"title":"Default Title","offer_id":48761578815642,"sku":null,"price":34.32,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71o-nzzCr4L._AC_SL1500_f5671e0f-44a8-4d6d-a49d-cbe24aa255a6.jpg?v=1784391911","url":"https:\/\/vitaminaspain.es\/es\/products\/carlson-vitamina-a-15000-ui-palmitato-240-capsulas-blandas-b003b3p4iq","provider":"vitaminaspain","version":"1.0","type":"link"}