{"product_id":"carlson-c-gels-vitamina-c-1000mg-b003bvicqo","title":"Carlson C-Gels, 1000 mg, Vitamin C Softgels, 100 Count","description":"\u003ch2\u003eVitamin C Benefits\u003c\/h2\u003e\u003cp\u003eVitamin C is an essential nutrient that the body cannot produce on its own. Therefore, it must be obtained through diet or supplementation. Carlson C-Gels provides 1000 mg of vitamin C per softgel, a high dose that contributes to multiple physiological functions. Vitamin C contributes to the normal functioning of the immune system and the protection of cells from oxidative damage. In addition, it promotes normal collagen formation, a key protein for the health of skin, bones, cartilage, gums, and teeth.\u003c\/p\u003e\u003cp\u003eThis softgel formula is designed for easy swallowing and optimal absorption. Each batch undergoes quality controls to ensure its potency and purity, supporting the trust that consumers place in the Carlson brand.\u003c\/p\u003e\u003ch2\u003eHow much vitamin C do I need daily?\u003c\/h2\u003e\u003cp\u003eDaily vitamin C needs vary depending on age, sex, and lifestyle. For adults, the reference intake in the European Union is 80 mg per day. However, many people opt for higher doses to cover additional requirements, such as during times of increased physical stress or exposure to free radicals. With Carlson C-Gels, a single softgel per day provides 1000 mg, a quantity much higher than the reference intake, which can help maintain adequate vitamin C levels in the body.\u003c\/p\u003e\u003cp\u003eIt is important to remember that food supplements should not replace a balanced diet or exceed the recommended daily dose. Consult a healthcare professional before starting any supplementation, especially if you are pregnant, breastfeeding, or taking medication.\u003c\/p\u003e\u003ch2\u003eWhy choose Carlson C-Gels\u003c\/h2\u003e\u003cp\u003eCarlson is a brand with decades of experience in manufacturing high-quality supplements. Its C-Gels stand out for several reasons:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eConvenient format:\u003c\/strong\u003e Easy-to-swallow softgels, ideal for those who have difficulty with large tablets.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePotent dose:\u003c\/strong\u003e 1000 mg of ascorbic acid per capsule, suitable for those seeking a high intake of vitamin C.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eGuaranteed quality:\u003c\/strong\u003e Each batch is tested to verify its potency and absence of contaminants, complying with strict standards. Carlson guarantees the quality of its products through rigorous internal controls.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCarefully selected ingredients:\u003c\/strong\u003e Formula without unnecessary additives, made with high-quality ingredients.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eIn addition, the 100-capsule package offers a duration of more than three months if one is taken daily, which represents a practical and economical option for daily care.\u003c\/p\u003e\u003ch2\u003eWhich form of vitamin C is best?\u003c\/h2\u003e\u003cp\u003eThere are various presentations of vitamin C on the market: pure ascorbic acid, sodium ascorbate, liposomal, among others. Carlson C-Gels uses ascorbic acid, the most studied and bioavailable form. Although some people with sensitive stomachs prefer buffered forms, ascorbic acid in softgels is usually well tolerated, especially if taken with food. Liposomal vitamin C, for its part, seeks to improve absorption, but traditional ascorbic acid remains effective for most health objectives.\u003c\/p\u003e\u003cp\u003eThe important thing is to choose a product from a reliable brand that guarantees the stability and purity of the active ingredient. Carlson C-Gels meets these requirements, offering a simple and effective formula.\u003c\/p\u003e\u003ch2\u003eSynergies with other nutrients\u003c\/h2\u003e\u003cp\u003eVitamin C works in conjunction with other nutrients to enhance its effects. For example, it improves the absorption of non-heme iron found in plant foods, so taking it with iron-rich meals can be beneficial. It also acts as a cofactor in collagen synthesis, a process in which copper and zinc are involved. In addition, its antioxidant action is complemented by vitamin E and selenium.\u003c\/p\u003e\u003cp\u003eTo get the most out of it, it is recommended to integrate vitamin C into a varied and balanced diet, rich in fruits and vegetables. Supplements like Carlson C-Gels are an additional support, not a substitute.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eHow should I take Carlson C-Gels?\u003c\/h3\u003e\u003cp\u003eIt is recommended to take one softgel daily, preferably with a meal to aid digestion. Do not exceed the indicated dose.\u003c\/p\u003e\u003ch3\u003eDoes it have side effects?\u003c\/h3\u003e\u003cp\u003eAt high doses (more than 2000 mg per day), vitamin C can cause gastrointestinal discomfort such as diarrhea or gas. Respecting the recommended dose minimizes these risks. If you experience any adverse effects, discontinue use and consult a professional.\u003c\/p\u003e\u003ch3\u003eIs it suitable for vegetarians?\u003c\/h3\u003e\u003cp\u003eConsult the manufacturer's information on the packaging for exact ingredients. If in doubt, contact customer service.\u003c\/p\u003e\u003ch3\u003eCan I take it with other medications?\u003c\/h3\u003e\u003cp\u003eVitamin C can interact with certain drugs, such as anticoagulants or antacids. Consult your doctor if you are under treatment.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of young children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Carlson","offers":[{"title":"Default Title","offer_id":48761582682266,"sku":null,"price":35.32,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61EVxvXREnL._AC_SL1500.jpg?v=1784392067","url":"https:\/\/vitaminaspain.es\/es\/products\/carlson-c-gels-vitamina-c-1000mg-b003bvicqo","provider":"vitaminaspain","version":"1.0","type":"link"}