{"product_id":"cardiovascular-research-annatto-tocotrienols-125-mg-60-capsulas-b00aq4y7rm","title":"Cardiovascular Research Annatto Tocotrienols 125 mg, 60 softgels","description":"\u003ch2\u003eWhat are vitamin E tocotrienols?\u003c\/h2\u003e\u003cp\u003eVitamin E is an essential fat-soluble nutrient that exists in two main families: tocopherols and tocotrienols. While tocopherols are the most common form in supplements, tocotrienols have a slightly different molecular structure that gives them unique properties. Annatto tocotrienols come from the annatto seed (Bixia orellana) and are a natural source of vitamin E. This Cardiovascular Research supplement provides 125 mg of tocotrienols per softgel, offering a concentrated and highly bioavailable form.\u003c\/p\u003e\u003cp\u003eTocotrienols are distinguished by their ability to penetrate cell membranes more efficiently, which may explain their powerful antioxidant activity. Unlike tocopherols, tocotrienols have an unsaturated side chain that allows them to integrate better into lipid bilayers.\u003c\/p\u003e\u003ch2\u003eBenefits of vitamin E\u003c\/h2\u003e\u003cp\u003eAccording to the European Food Safety Authority (EFSA), vitamin E contributes to the protection of cells from oxidative damage. This effect is due to its ability to neutralize free radicals, unstable molecules that can damage cell structures. In addition, vitamin E contributes to the normal functioning of the immune system, helping to maintain the body's defenses.\u003c\/p\u003e\u003cp\u003eTocotrienols, in particular, have been the subject of numerous studies for their potential to support cardiovascular and neurological health, although more research is needed to confirm these effects. What is supported by the EFSA is the role of vitamin E in cell protection and immune function, sufficient reasons to include it in a balanced diet.\u003c\/p\u003e\u003ch2\u003eHow much vitamin E to take daily?\u003c\/h2\u003e\u003cp\u003eThe recommended daily intake of vitamin E for adults in the European Union is 15 mg per day (equivalent to approximately 22.35 IU). This supplement provides 125 mg per capsule, a dose higher than recommended, so it should be taken under the supervision of a healthcare professional. The suggested dose is one softgel daily with dinner, or as medically directed.\u003c\/p\u003e\u003cp\u003eIt is important not to exceed the recommended daily dose indicated on the package. Vitamin E is fat-soluble and is stored in the body, so excessive consumption could lead to adverse effects.\u003c\/p\u003e\u003ch2\u003eDifferent forms of vitamin E: tocopherols vs tocotrienols\u003c\/h2\u003e\u003cp\u003eMost vitamin E supplements contain only tocopherols, usually dl-alpha-tocopherol (synthetic) or d-alpha-tocopherol (natural). However, tocotrienols represent a lesser known but equally important form. Natural annatto vitamin E contains a mixture of tocotrienols (alpha, beta, gamma, and delta) that offer a broader antioxidant spectrum.\u003c\/p\u003e\u003cp\u003eTocotrienols have shown a greater ability to reduce oxidative stress compared to tocopherols in some studies. In addition, their unique structure allows them to cross the blood-brain barrier, which makes them interesting for brain health, although this is not an approved health claim.\u003c\/p\u003e\u003ch2\u003eSide effects and recommendations\u003c\/h2\u003e\u003cp\u003eVitamin E is generally safe when consumed at recommended doses. However, high doses (above 1000 mg per day) can increase the risk of bleeding, especially in people taking anticoagulants. If you are pregnant, breastfeeding, or have any medical condition, consult your doctor before using this product.\u003c\/p\u003e\u003cp\u003eThis food supplement should not be used as a substitute for a varied and balanced diet. Keep out of reach of young children. Store in a cool, dry place.\u003c\/p\u003e\u003ch2\u003eHow to choose the best vitamin E supplement\u003c\/h2\u003e\u003cp\u003eWhen selecting a vitamin E supplement, it is important to consider the source. Annatto tocotrienols are natural and not derived from soybean oil, making them an attractive option for those looking to avoid allergens. In addition, the natural form (d-alpha-tocopherol or tocotrienols) has a higher bioavailability than the synthetic form (dl-alpha-tocopherol).\u003c\/p\u003e\u003cp\u003eCardiovascular Research Annatto Tocotrienols offers 125 mg of pure tocotrienols in soft gelatin capsules. It is a high-quality product, suitable for those who want a concentrated source of this specific form of vitamin E.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of young children.\u003c\/em\u003e\u003c\/p\u003e","brand":"Cardiovascular Research","offers":[{"title":"Default Title","offer_id":48763894759578,"sku":null,"price":51.11,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61qxkZr3b3L._AC_SL1331.jpg?v=1784473387","url":"https:\/\/vitaminaspain.es\/es\/products\/cardiovascular-research-annatto-tocotrienols-125-mg-60-capsulas-b00aq4y7rm","provider":"vitaminaspain","version":"1.0","type":"link"}