{"product_id":"bronson-vitamina-b12-1000-mcg-liberacion-sostenida-b0006znfkg","title":"Bronson Vitamina B12 1000 mcg Liberación Prolongada - 100 Tabletas","description":"\u003ch2\u003eWhat is Vitamin B12 and why is it important?\u003c\/h2\u003e\u003cp\u003eVitamin B12, also known as cobalamin, is a water-soluble vitamin essential for multiple body functions. It participates in red blood cell formation, nervous system maintenance, and energy metabolism. Since the body cannot produce it on its own, it must be obtained through diet or supplements. However, B12 absorption from food can be affected by age, certain medications, or digestive conditions. Therefore, a quality supplement can be an excellent option to meet daily needs.\u003c\/p\u003e\u003cp\u003eOur Bronson Vitamin B12 1000 mcg supplement offers an optimal dose in a sustained-release formula, designed to provide a constant supply throughout the day.\u003c\/p\u003e\u003ch2\u003eKey benefits of Vitamin B12\u003c\/h2\u003e\u003cp\u003eVitamin B12 contributes to several vital processes. According to the European Food Safety Authority (EFSA), the following statements are scientifically supported:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal red blood cell formation:\u003c\/strong\u003e Helps maintain adequate levels of red blood cells, essential for transporting oxygen throughout the body.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal immune system function:\u003c\/strong\u003e Supports the body's natural defenses.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eReduction of tiredness and fatigue:\u003c\/strong\u003e Contributes to maintaining high energy levels and vitality.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal energy metabolism:\u003c\/strong\u003e Helps convert food into usable energy.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal nervous system function:\u003c\/strong\u003e Maintains the health of neurons and nerve transmission.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eCell division processes:\u003c\/strong\u003e Important for cell renewal.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eAdditionally, B12 plays a role in cognitive function, helping to maintain concentration and memory.\u003c\/p\u003e\u003ch2\u003eSustained release: why is it important?\u003c\/h2\u003e\u003cp\u003eMost B12 supplements are released quickly, which can lead to peaks and drops in blood levels. Our sustained-release formula is designed to release the vitamin gradually, mimicking natural absorption from food. This provides a constant supply of B12 throughout the day, maximizing its utilization and preventing losses due to rapid excretion.\u003c\/p\u003e\u003cp\u003eFurthermore, as a tablet, it is easy to take and does not require water if allowed to dissolve under the tongue (although it is not sublingual, it can be swallowed). Each tablet contains 1000 mcg of cyanocobalamin, the stable and most studied form of vitamin B12, suitable for vegetarians and vegans.\u003c\/p\u003e\u003ch2\u003eWho can benefit from this supplement?\u003c\/h2\u003e\u003cp\u003eVitamin B12 is especially important for certain groups:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVegans and vegetarians:\u003c\/strong\u003e B12 is found almost exclusively in animal-derived foods. Those following plant-based diets have a higher risk of deficiency and can benefit from a reliable supplement.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eOlder adults:\u003c\/strong\u003e With age, the ability to absorb B12 from food decreases due to reduced intrinsic factor and gastric acidity.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePeople with digestive disorders:\u003c\/strong\u003e Conditions such as Crohn's disease, celiac disease, or atrophic gastritis can interfere with B12 absorption.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eThose taking certain medications:\u003c\/strong\u003e Metformin (for diabetes) and proton pump inhibitors (for reflux) can reduce B12 levels.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePeople with fatigue or lack of energy:\u003c\/strong\u003e B12 contributes to energy metabolism, so a supplement can help combat tiredness.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThis product is suitable for vegetarians and vegans, is gluten-free, soy-free, and non-GMO, and is manufactured under strict cGMP quality standards.\u003c\/p\u003e\u003ch2\u003eHow to choose the best Vitamin B12?\u003c\/h2\u003e\u003cp\u003eWhen selecting a B12 supplement, consider the dosage, release form, and manufacturer's quality. A dose of 1000 mcg is sufficient to meet daily needs, even in people with reduced absorption. Sustained release offers an additional advantage by maintaining stable levels. Additionally, look for certified non-GMO, gluten-free, and vegan products if you have dietary restrictions.\u003c\/p\u003e\u003cp\u003eBronson is a brand with over 60 years of experience, backed by health professionals. Each batch is lab-tested to ensure purity and potency.\u003c\/p\u003e\u003ch2\u003eDosage and usage recommendations\u003c\/h2\u003e\u003cp\u003eIt is recommended to take one tablet daily, preferably with a meal. Sustained-release tablets should be swallowed whole, without chewing or crushing, to preserve their gradual release mechanism. Do not exceed the recommended dose.\u003c\/p\u003e\u003cp\u003eImportant: Food supplements should not be used as a substitute for a balanced diet. Keep out of reach of children. This product is not intended to diagnose, treat, cure, or prevent any disease. If you are pregnant, breastfeeding, or taking medication, consult your doctor before use.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions (FAQ)\u003c\/h2\u003e\u003ch3\u003eHow much Vitamin B12 do I need daily?\u003c\/h3\u003e\u003cp\u003eThe reference intake for adults in the EU is 2.5 mcg per day. However, higher doses (such as 1000 mcg) are safe and are used to ensure adequate absorption, especially in people with risk factors for deficiency.\u003c\/p\u003e\u003ch3\u003eDoes Vitamin B12 help with fatigue?\u003c\/h3\u003e\u003cp\u003eYes, the EFSA recognizes that B12 contributes to the reduction of tiredness and fatigue. Many users report feeling more energetic after incorporating this supplement into their routine.\u003c\/p\u003e\u003ch3\u003eIs it suitable for vegans?\u003c\/h3\u003e\u003cp\u003eYes, this product is vegan and does not contain animal-derived ingredients. Cyanocobalamin is produced by chemical synthesis, not from animals.\u003c\/p\u003e\u003ch3\u003eCan I take it if I have a gluten allergy?\u003c\/h3\u003e\u003cp\u003eYes, it is gluten-free and also soy-free, making it suitable for people with gluten sensitivity.\u003c\/p\u003e","brand":"Bronson","offers":[{"title":"Default Title","offer_id":48761037586586,"sku":null,"price":24.78,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71tl9Lwvw7L._AC_SL1500_7ead6f19-7f1b-4b82-884e-d6e3d6afbfb5.jpg?v=1784380974","url":"https:\/\/vitaminaspain.es\/es\/products\/bronson-vitamina-b12-1000-mcg-liberacion-sostenida-b0006znfkg","provider":"vitaminaspain","version":"1.0","type":"link"}