{"product_id":"bronson-vitamina-b12-1000-mcg-liberacion-sostenida-b0006znfkg-ztxp","title":"Bronson Vitamina B12 1000 mcg Liberación Prolongada - 100 Comprimidos","description":"\u003ch2\u003eWhat is vitamin B12 and why is it important?\u003c\/h2\u003e\u003cp\u003eVitamin B12, also known as cobalamin, is a water-soluble vitamin essential for the body. It participates in key processes such as the formation of red blood cells, the maintenance of the nervous system, and the obtaining of energy from food. The European Food Safety Authority (EFSA) has approved several health claims for vitamin B12. Among them, it highlights that it contributes to the normal formation of red blood cells, the normal functioning of the immune system, the reduction of tiredness and fatigue, and normal energy metabolism.\u003c\/p\u003e\u003cp\u003eBecause the body cannot produce vitamin B12 on its own, it must be obtained through diet or supplements. The main food sources are of animal origin, so people who follow vegetarian or vegan diets may have a higher risk of deficiency.\u003c\/p\u003e\u003ch2\u003eKey benefits of vitamin B12\u003c\/h2\u003e\u003cp\u003eThe benefits of vitamin B12 are scientifically backed. Below are the main ones:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eContributes to normal energy metabolism:\u003c\/strong\u003e Helps convert food into usable energy, which can combat feelings of tiredness.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eContributes to normal red blood cell formation:\u003c\/strong\u003e Essential for normal red blood cell formation and proper oxygen transport.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eContributes to the normal functioning of the nervous system:\u003c\/strong\u003e Contributes to the maintenance of myelin, the protective layer of nerves, and promotes the transmission of nerve impulses.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eContributes to the reduction of tiredness and fatigue:\u003c\/strong\u003e Adequate B12 levels help maintain energy levels throughout the day.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eContributes to the normal functioning of the immune system:\u003c\/strong\u003e Supports the body's natural defenses.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese benefits make vitamin B12 a fundamental nutrient for overall well-being.\u003c\/p\u003e\u003ch2\u003eWhy choose a sustained-release supplement?\u003c\/h2\u003e\u003cp\u003eBronson's sustained-release formula is designed to gradually release vitamin B12 throughout the day. This provides a constant supply of the nutrient, avoiding the peaks and valleys that can occur with immediate-release formulas. This prolonged-release system allows the tablet to dissolve slowly, providing a constant supply of B12 for 8-12 hours. Sustained release can be especially beneficial for maintaining stable energy levels and continuously supporting bodily functions.\u003c\/p\u003e\u003cp\u003eIn addition, each tablet contains 1000 mcg of vitamin B12, an adequate dose to cover daily needs and correct possible deficiencies.\u003c\/p\u003e\u003ch2\u003eWho can benefit from vitamin B12?\u003c\/h2\u003e\u003cp\u003eVitamin B12 supplementation may be recommended for several groups:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVegans and vegetarians:\u003c\/strong\u003e B12 is found primarily in animal-derived foods, so those following plant-based diets may need a supplement.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eOlder adults:\u003c\/strong\u003e With age, B12 absorption decreases due to reduced stomach acid production.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePeople with digestive disorders:\u003c\/strong\u003e Conditions such as Crohn's disease, atrophic gastritis, or bariatric surgery can affect B12 absorption.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePeople taking certain medications:\u003c\/strong\u003e Some drugs, such as proton pump inhibitors or metformin, can interfere with B12 absorption.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePeople with fatigue or low energy:\u003c\/strong\u003e B12 contributes to energy metabolism, so it can help reduce tiredness.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eBronson Supplement Quality Features\u003c\/h2\u003e\u003cp\u003eThis vitamin B12 supplement stands out for its quality attributes:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNon-GMO:\u003c\/strong\u003e Made without genetically modified organisms.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVegan and Vegetarian:\u003c\/strong\u003e Suitable for plant-based diets, without animal-derived ingredients.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eGluten-Free and Soy-Free:\u003c\/strong\u003e Suitable for people with food sensitivities.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eManufactured under cGMP standards:\u003c\/strong\u003e Produced in registered facilities that comply with good manufacturing practices, guaranteeing purity and potency.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eLaboratory Tested:\u003c\/strong\u003e Each batch undergoes rigorous testing to verify its quality.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eDosage and usage recommendations\u003c\/h2\u003e\u003cp\u003eThe recommended dose is one tablet daily, preferably with a meal to facilitate absorption. Do not exceed the recommended dose. Food supplements should not be used as a substitute for a balanced diet. Keep out of reach of children. This product is not intended to diagnose, treat, cure, or prevent any disease. If you are pregnant, breastfeeding, or taking medication, consult your healthcare professional before using this supplement.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions (FAQ)\u003c\/h2\u003e\u003ch3\u003eHow long does it take for vitamin B12 to take effect?\u003c\/h3\u003e\u003cp\u003eEffects can vary from person to person. Some people notice an increase in energy within a few days, while others may need several weeks to experience significant changes.\u003c\/p\u003e\u003ch3\u003eIs methylcobalamin better than cyanocobalamin?\u003c\/h3\u003e\u003cp\u003eBoth forms are effective. Cyanocobalamin is the most common and stable form, while methylcobalamin is the natural active form. The choice depends on individual needs.\u003c\/p\u003e\u003ch3\u003eCan I take vitamin B12 with other supplements?\u003c\/h3\u003e\u003cp\u003eYes, vitamin B12 can generally be combined with other supplements. However, it is advisable to consult a healthcare professional to avoid interactions.\u003c\/p\u003e","brand":"Bronson","offers":[{"title":"Default Title","offer_id":48763640479898,"sku":null,"price":24.78,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71tl9Lwvw7L._AC_SL1500_95e6ed63-5ae8-409f-8e56-40c9989b2a8a.jpg?v=1784468042","url":"https:\/\/vitaminaspain.es\/es\/products\/bronson-vitamina-b12-1000-mcg-liberacion-sostenida-b0006znfkg-ztxp","provider":"vitaminaspain","version":"1.0","type":"link"}