{"product_id":"bluebonnet-vitamina-b12-metilcobalamina-5000-mcg-gotas-b00netijl6","title":"Bluebonnet Methylcobalamin Vitamin B12 5000 mcg Liquid Drops - Raspberry Flavor - 2 fl oz (59 ml)","description":"\u003ch2\u003eWhat is methylcobalamin vitamin B12 and why is it important?\u003c\/h2\u003e\u003cp\u003eVitamin B12 is an essential nutrient that the body needs for vital functions such as red blood cell formation, nervous system maintenance, and energy production. However, not all forms of B12 are created equal. Methylcobalamin is the biologically active form, ready for use by the body, unlike synthetic cyanocobalamin which requires conversion. Bluebonnet offers vitamin B12 in its active coenzyme form, methylcobalamin, in 5000 mcg liquid drops per dose, designed for optimal absorption.\u003c\/p\u003e\u003ch2\u003eKey benefits of vitamin B12\u003c\/h2\u003e\u003cp\u003eVitamin B12 contributes to various important bodily functions supported by the European Food Safety Authority (EFSA):\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal energy metabolism:\u003c\/strong\u003e helps convert food into usable energy, reducing feelings of tiredness and fatigue.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal functioning of the nervous system:\u003c\/strong\u003e maintains the health of neurons and the transmission of nerve impulses.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal red blood cell formation:\u003c\/strong\u003e prevents megaloblastic anemia by supporting DNA synthesis in blood cells.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal functioning of the immune system:\u003c\/strong\u003e strengthens the body's natural defenses.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese benefits are recognized by the EFSA and are applicable to adequate vitamin B12 consumption within a balanced diet.\u003c\/p\u003e\u003ch2\u003eWhy choose methylcobalamin over cyanocobalamin?\u003c\/h2\u003e\u003cp\u003eMethylcobalamin is the active form of vitamin B12 that the body can use directly, without the need for hepatic conversion. This is especially relevant for people with absorption problems or certain genetic variants that make it difficult to convert the synthetic form (cyanocobalamin). As a coenzyme form, methylcobalamin more efficiently supports methylation, a key process for energy production, detoxification, and neurological health. In addition, being liquid and sublingual, Bluebonnet drops allow for rapid absorption through the oral mucosa, bypassing the digestive tract.\u003c\/p\u003e\u003ch2\u003eWho should take this supplement?\u003c\/h2\u003e\u003cp\u003eThis product is aimed at:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVegans and vegetarians:\u003c\/strong\u003e vitamin B12 is primarily found in animal products. Supplements are essential to meet daily requirements.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eOlder adults:\u003c\/strong\u003e with age, the ability to absorb B12 from food decreases.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePeople with diagnosed deficiency:\u003c\/strong\u003e under medical supervision.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eThose seeking an energy boost:\u003c\/strong\u003e B12 contributes to energy metabolism, helping to combat fatigue.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eIt is important to consult with a healthcare professional before starting any supplementation.\u003c\/p\u003e\u003ch2\u003eProduct features: vegan, gluten-free and allergen-free\u003c\/h2\u003e\u003cp\u003eBluebonnet has formulated this supplement with the most demanding dietary needs in mind. It is:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVegan:\u003c\/strong\u003e suitable for plant-based diets.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eGluten-free, soy-free, dairy-free:\u003c\/strong\u003e ideal for people with sensitivities or allergies.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eFree of major allergens:\u003c\/strong\u003e does not contain milk, egg, fish, shellfish, tree nuts, peanuts, wheat or soy.\u003c\/li\u003e\n\n\u003cli\u003e\u003cstrong\u003eYeast, gluten, barley, and rice-free.\u003c\/strong\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eIn addition, its pleasant raspberry flavor makes it easy to take, even for those who have difficulty with tablets.\u003c\/p\u003e\u003ch2\u003eHow to use liquid vitamin B12 drops\u003c\/h2\u003e\u003cp\u003eShake well before use. With the dropper, take 1 ml (equivalent to 5000 mcg of methylcobalamin) daily, preferably in the morning. You can take it directly in the mouth or mix it with water or juice. Each 59 ml (2 fl oz) bottle provides 59 doses. Do not exceed the recommended dose.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions (FAQ)\u003c\/h2\u003e\u003ch3\u003eHow much vitamin B12 do I need daily?\u003c\/h3\u003e\u003cp\u003eThe recommended daily intake for adults in the EU is 2.4 mcg. However, in supplement form, higher doses such as 5000 mcg are safe and commonly used to correct deficiencies or in populations with greater need. Excess is eliminated through urine.\u003c\/p\u003e\u003ch3\u003eCan I take this product if I am pregnant or breastfeeding?\u003c\/h3\u003e\u003cp\u003eConsult your doctor before using any supplement during pregnancy or lactation.\u003c\/p\u003e\u003ch3\u003eDoes this product contain sugar or sweeteners?\u003c\/h3\u003e\u003cp\u003eThe product has a natural raspberry flavor, but contains no added sugars. See the label for specific details.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended dose. Keep out of reach of children. This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/em\u003e\u003c\/p\u003e","brand":"Bluebonnet","offers":[{"title":"Default Title","offer_id":48764659597466,"sku":null,"price":52.13,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61kgzeYjfWL._AC_SL1500.jpg?v=1784482122","url":"https:\/\/vitaminaspain.es\/es\/products\/bluebonnet-vitamina-b12-metilcobalamina-5000-mcg-gotas-b00netijl6","provider":"vitaminaspain","version":"1.0","type":"link"}