{"product_id":"bluebonnet-omega-3-salmon-oil-1000mg-180-softgels-b00028ojt8","title":"BlueBonnet Omega 3 1000mg Aceite de Salmón Salvaje - EPA DHA - 180 Cápsulas","description":"\u003ch2\u003eWhat is Omega 3 and why is it important?\u003c\/h2\u003e\u003cp\u003eOmega 3 is a type of essential fat that the body cannot produce on its own, so it must be obtained through diet or supplementation. The two most important fatty acids are EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), naturally present in fatty fish such as salmon. Omega 3 plays a key role in maintaining cardiovascular, brain, and eye health. Including enough EPA and DHA in the diet is essential for overall well-being, especially for people who consume little oily fish.\u003c\/p\u003e\u003cp\u003eBlueBonnet Omega 3 1000mg offers wild salmon oil in triglyceride form, the most natural and bioavailable form. Each capsule provides 150 mg of EPA and 100 mg of DHA, helping to meet the daily needs recommended by European health authorities.\u003c\/p\u003e\u003ch2\u003eBenefits of Omega 3 backed by EFSA\u003c\/h2\u003e\u003cp\u003eThe European Food Safety Authority (EFSA) has approved several health claims for Omega 3, provided that adequate doses are met. Based on these endorsements, the consumption of this supplement can contribute to:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal brain function:\u003c\/strong\u003e DHA contributes to the maintenance of normal brain function. This benefit is obtained with a daily intake of at least 250 mg of DHA.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal vision:\u003c\/strong\u003e DHA contributes to the maintenance of normal vision, with the same minimum intake of 250 mg per day.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eTriglyceride levels:\u003c\/strong\u003e Omega 3 fatty acids contribute to the maintenance of normal blood triglyceride levels, when at least 2 g of combined EPA and DHA are consumed daily.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNormal heart function:\u003c\/strong\u003e DHA and EPA contribute to the normal function of the heart, with a daily intake of 250 mg of combined EPA and DHA.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese beneficial effects are obtained with the recommended daily intake. BlueBonnet Omega 3 provides a solid base to reach these amounts.\u003c\/p\u003e\u003ch2\u003eHow to choose the best Omega 3 supplement?\u003c\/h2\u003e\u003cp\u003eNot all Omega 3 supplements are the same. To ensure quality and efficacy, it is important to consider several aspects:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eMolecular form:\u003c\/strong\u003e Triglycerides (natural form) are better absorbed than ethyl esters. This product presents salmon oil in triglyceride form, which favors its utilization.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePurity:\u003c\/strong\u003e Molecular distillation removes contaminants such as heavy metals and PCBs, guaranteeing a clean and safe product. BlueBonnet uses this process.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eOrigin:\u003c\/strong\u003e Wild salmon caught in its natural habitat offers a more complete fatty acid profile than farmed salmon. This product uses wild salmon.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAllergies and diets:\u003c\/strong\u003e It is free of gluten, dairy, egg, shellfish, tree nuts, peanuts, and wheat. Suitable for people with food sensitivities.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eConcentration:\u003c\/strong\u003e Provides 250 mg of EPA+DHA per capsule, an adequate maintenance dose for general health.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eIn addition, the product comes in 180 capsules per container, with a recommended daily serving of one capsule, offering a six-month supply.\u003c\/p\u003e\u003ch2\u003eRecommended dose and directions for use\u003c\/h2\u003e\u003cp\u003eThe recommended daily dose of BlueBonnet Omega 3 is one (1) capsule daily, preferably with a meal to facilitate absorption. Each capsule provides 1000 mg of salmon oil, with 150 mg of EPA and 100 mg of DHA. To obtain the described benefits, it is important to maintain the recommended daily intake. Do not exceed the indicated daily dose.\u003c\/p\u003e\u003cp\u003eThis product is not formulated for vegans, as the oil comes from salmon. People taking anticoagulants should consult their doctor before consuming Omega 3 supplements in high doses.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions\u003c\/h2\u003e\u003ch3\u003eDoes this product contain gluten?\u003c\/h3\u003e\u003cp\u003eNo, BlueBonnet Omega 3 is gluten-free, as well as dairy, egg, shellfish, tree nuts, and soy-free. It is third-party verified to ensure its purity.\u003c\/p\u003e\u003ch3\u003eHow long does one container last?\u003c\/h3\u003e\u003cp\u003eWith 180 capsules and a daily dose of one capsule, the container lasts approximately 6 months.\u003c\/p\u003e\u003ch3\u003eDoes it taste like fish?\u003c\/h3\u003e\u003cp\u003eThanks to molecular distillation, the oil is highly purified, which significantly reduces fish taste and odor. It is recommended to take with a meal for added comfort.\u003c\/p\u003e\u003ch3\u003eIs it suitable for pregnant women?\u003c\/h3\u003e\u003cp\u003ePregnant or breastfeeding women should consult their doctor before taking any supplement.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e\u003cem\u003eFood supplements should not be used as a substitute for a balanced diet. Do not exceed the recommended daily dose. Keep out of reach of children.\u003c\/em\u003e\u003c\/p\u003e","brand":"BlueBonnet","offers":[{"title":"Default Title","offer_id":48761028083866,"sku":null,"price":59.69,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61ihY-2qWFL._AC_SL1500.jpg?v=1784380323","url":"https:\/\/vitaminaspain.es\/es\/products\/bluebonnet-omega-3-salmon-oil-1000mg-180-softgels-b00028ojt8","provider":"vitaminaspain","version":"1.0","type":"link"}