{"product_id":"biotina-5000-mcg-jarrow-formulas-pack-2-b001gaohmk","title":"Jarrow Formulas Biotina 5000 mcg - 100 Cápsulas Vegetales (Paquete de 2)","description":"\u003cp\u003eDiscover the power of biotin with Jarrow Formulas Biotin 5000 mcg. This 2-bottle pack offers 200 vegetable capsules that provide an optimal dose of vitamin B7 to support your daily beauty and energy.\u003c\/p\u003e\n\u003ch2\u003eWhat is biotin and what is it for?\u003c\/h2\u003e\n\u003cp\u003eBiotin, also known as vitamin B7 or vitamin H, is a water-soluble B vitamin that plays a key role in numerous bodily functions. It is found naturally in foods such as liver, egg yolk, cereals, legumes and nuts. Biotin is essential for macronutrient metabolism and contributes to the normal maintenance of hair, skin and mucous membranes.\u003c\/p\u003e\n\u003ch2\u003eBenefits supported by the EFSA\u003c\/h2\u003e\n\u003cp\u003eThe European Food Safety Authority (EFSA) has approved the following health claims for biotin:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003eContributes to normal energy metabolism.\u003c\/li\u003e\n\n\u003cli\u003eContributes to the normal functioning of the nervous system.\u003c\/li\u003e\n\n\u003cli\u003eContributes to the maintenance of hair under normal conditions.\u003c\/li\u003e\n\n\u003cli\u003eContributes to the maintenance of mucous membranes under normal conditions.\u003c\/li\u003e\n\n\u003cli\u003eContributes to the maintenance of skin under normal conditions.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003eIn addition, biotin contributes to the normal metabolism of macronutrients and helps reduce tiredness and fatigue.\u003c\/p\u003e\n\u003ch2\u003eRecommended dosage and forms of consumption\u003c\/h2\u003e\n\u003cp\u003eEach Jarrow Formulas Biotin 5000 mcg vegetable capsule provides 5000 micrograms (5 mg) of biotin in its active D-biotin form. The recommended dose is one capsule daily, preferably with a meal. This presentation in a pack of 2 bottles of 100 capsules each offers you 200 days of supply.\u003c\/p\u003e\n\u003cp\u003eBiotin is well tolerated at doses up to 10 mg daily, but it is always advisable to follow the manufacturer's instructions or consult a healthcare professional.\u003c\/p\u003e\n\u003ch2\u003ePossible side effects and safety\u003c\/h2\u003e\n\u003cp\u003eBiotin is generally safe and well tolerated. As it is a water-soluble vitamin, excess is eliminated through urine. No significant adverse effects have been described at the recommended doses. However, if you are pregnant, breastfeeding or taking any medication, consult your doctor before starting supplementation.\u003c\/p\u003e\n\u003ch2\u003eWhy choose Jarrow Formulas Biotin 5000 mcg?\u003c\/h2\u003e\n\u003cp\u003eJarrow Formulas is a brand recognized for its commitment to quality and purity. This product stands out for:\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eOptimal dose:\u003c\/strong\u003e 5000 mcg per capsule, ideal for those looking for an extra biotin intake.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eVegan form:\u003c\/strong\u003e Vegetable capsules suitable for vegans and vegetarians.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAllergen-free:\u003c\/strong\u003e Free of wheat, gluten, soy, dairy, egg, fish, shellfish, peanuts and tree nuts.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eNon-GMO:\u003c\/strong\u003e Formulated without genetically modified organisms.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eEconomical pack:\u003c\/strong\u003e Two bottles offering 200 servings in total.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003eFood supplements should not be used as a substitute for a balanced and varied diet. Do not exceed the recommended daily dose. Keep out of reach of small children.\u003c\/p\u003e","brand":"Jarrow Formulas","offers":[{"title":"Default Title","offer_id":48761419006106,"sku":null,"price":57.37,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/61yAfVKzxxL._AC_SL1500.jpg?v=1784388767","url":"https:\/\/vitaminaspain.es\/es\/products\/biotina-5000-mcg-jarrow-formulas-pack-2-b001gaohmk","provider":"vitaminaspain","version":"1.0","type":"link"}