{"product_id":"bioclinic-naturals-vitamina-d3-5000-ui-180-capsulas-b0058abqua","title":"Bioclinic Naturals - Vitamina D3 5000 IU, 180 Softgels","description":"\u003ch2\u003eWhat is vitamin D and why is it important?\u003c\/h2\u003e\u003cp\u003eVitamin D is an essential nutrient that plays a key role in the body. Known as the 'sunshine vitamin', it is produced in the skin after exposure to sunlight. However, during the winter months or in people with little sun exposure, supplementation may be necessary. This fat-soluble vitamin contributes to multiple bodily functions, from calcium absorption to the normal functioning of the immune system.\u003c\/p\u003e\u003ch2\u003eHealth benefits of vitamin D\u003c\/h2\u003e\u003cp\u003eAccording to the European Food Safety Authority (EFSA), vitamin D contributes to:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003eThe normal absorption and utilization of calcium and phosphorus.\u003c\/li\u003e\n\n\u003cli\u003eThe maintenance of normal blood calcium levels.\u003c\/li\u003e\n\n\u003cli\u003eThe maintenance of normal bones.\u003c\/li\u003e\n\n\u003cli\u003eNormal muscle function.\u003c\/li\u003e\n\n\u003cli\u003eThe normal functioning of the immune system.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eThese benefits are backed by science and are part of the authorized health claims in the European Union.\u003c\/p\u003e\u003ch2\u003eHow much vitamin D do you need? Recommended dosage\u003c\/h2\u003e\u003cp\u003eEach softgel capsule of Bioclinic Naturals Vitamin D3 provides 5000 IU (125 µg) of cholecalciferol. The recommended daily dose may vary according to individual needs. It is recommended to consult with a healthcare professional to determine the appropriate dosage, especially if other supplements or medications are being taken. Do not exceed the recommended daily dose without medical supervision.\u003c\/p\u003e\u003ch2\u003eDifferences between vitamin D2 and D3\u003c\/h2\u003e\u003cp\u003eVitamin D3 (cholecalciferol) is the form produced by the human body after sun exposure and is also found in animal sources such as lanolin. Vitamin D2 (ergocalciferol) comes from plant sources. Studies suggest that D3 is more effective at raising and maintaining blood vitamin D levels. This product uses D3, the most bioavailable form.\u003c\/p\u003e\u003ch2\u003eHow to choose the best vitamin D supplement\u003c\/h2\u003e\u003cp\u003eWhen choosing a vitamin D supplement, consider the form (D3 preferred), dosage, and product quality. Bioclinic Naturals offers a high potency of 5000 IU in an easy-to-take softgel capsule format. This product is a food supplement and should not be used as a substitute for a balanced diet.\u003c\/p\u003e\u003ch2\u003ePossible side effects and contraindications\u003c\/h2\u003e\u003cp\u003eVitamin D is safe when taken at recommended doses. Very high doses (\u0026gt;4000 IU\/day) can cause toxicity. If you have any medical condition or are pregnant, consult your doctor before use.\u003c\/p\u003e\u003cp\u003eThis product is a food supplement and should not be used as a substitute for a balanced diet.\u003c\/p\u003e","brand":"Bioclinic Naturals","offers":[{"title":"Default Title","offer_id":48761709494426,"sku":null,"price":36.58,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/617G33KezBL._AC_SL1200.jpg?v=1784397403","url":"https:\/\/vitaminaspain.es\/es\/products\/bioclinic-naturals-vitamina-d3-5000-ui-180-capsulas-b0058abqua","provider":"vitaminaspain","version":"1.0","type":"link"}