{"product_id":"barleans-brevail-extracto-de-lignanos-vegetales-b0031esx1u","title":"Barlean's Brevail Extracto de Lignanos Vegetales - 30 Cápsulas","description":"\u003ch2\u003eWhat is plant lignan extract and how can it help women?\u003c\/h2\u003e\u003cp\u003ePlant lignan extract is a dietary supplement derived from flax hulls, rich in secoisolariciresinol diglucoside (SDG), a type of lignan with antioxidant properties. These phenolic compounds are naturally found in fiber-rich foods and are known for their ability to gently interact with female hormone metabolism. Brevail, from the Barlean's brand, offers a concentrated and standardized form of SDG to support hormonal balance and breast tissue health in women, especially during menopause and PMS.\u003c\/p\u003e\u003cp\u003eLignans act as gentle estrogen modulators, helping to maintain a healthy balance in the body. This is not a medical intervention, but rather nutritional support that, together with a balanced diet, can contribute to women's overall well-being. Each Brevail capsule contains 50 mg of SDG, extracted from non-GMO plant sources, without soy or animal-derived ingredients.\u003c\/p\u003e\u003ch2\u003eBenefits of taking a lignan supplement\u003c\/h2\u003e\u003cp\u003ePlant lignans have been studied for their potential role in women's health. Below are some of the benefits associated with their consumption, always within the framework of a varied diet and a healthy lifestyle:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSupport for hormonal balance:\u003c\/strong\u003e Lignans can help modulate estrogen levels, contributing to a more balanced hormonal metabolism. This is especially relevant during perimenopause, menopause, and PMS.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eBreast tissue health:\u003c\/strong\u003e The antioxidant capacity of lignans protects cells from oxidative damage, which can benefit breast tissue health. Vitamin E and other antioxidants also contribute to this protection.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eAntioxidant action:\u003c\/strong\u003e Lignans are powerful antioxidants that help neutralize free radicals, protecting cells from oxidative stress. \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eIt is important to remember that dietary supplements should not be used as a substitute for a balanced diet or a healthy lifestyle.\u003c\/p\u003e\u003ch2\u003eKey ingredients: SDG and its plant origin\u003c\/h2\u003e\u003cp\u003eThe main ingredient in Brevail is secoisolariciresinol diglucoside (SDG), a lignan extracted from flax hulls. This compound is characterized by its high bioavailability and its ability to be absorbed by the body, where it is converted into enterodiol and enterolactone, metabolites with mild estrogenic activity.\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eSDG (Secoisolariciresinol Diglucoside):\u003c\/strong\u003e Each capsule provides 50 mg of SDG, a standard dose used in studies on hormonal health. It is important to note that SDG is found naturally in flax, but in much lower concentrations.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003ePlant origin and quality:\u003c\/strong\u003e Brevail is made from flax grown without genetically modified organisms (non-GMO). The product is vegan, soy-free and gluten-free, and contains no artificial excipients.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eManufacturing process:\u003c\/strong\u003e Barlean's uses an extraction process that concentrates the active lignans, ensuring a precise and effective dose in each capsule.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003ch2\u003eHow to choose a quality lignan supplement?\u003c\/h2\u003e\u003cp\u003eWhen selecting a lignan supplement, it is essential to consider several aspects to ensure its effectiveness and safety:\u003c\/p\u003e\u003cul\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eStandardization:\u003c\/strong\u003e Look for products that clearly indicate the amount of SDG per dose. Brevail offers 50 mg of SDG per capsule, an amount supported by research.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eOrigin and purity:\u003c\/strong\u003e Opt for brands that use non-GMO ingredients and are free of common allergens such as soy or gluten. Barlean's guarantees the quality of its raw materials.\u003c\/li\u003e\n\n\u003cli\u003e\n\n\u003cstrong\u003eForm of presentation:\u003c\/strong\u003e Capsules are easy to swallow and allow for precise dosing. Brevail comes in a package of 30 capsules, a one-month supply.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\u003cp\u003eIn addition, it is advisable to consult with a healthcare professional before starting any supplementation, especially if you are pregnant, breastfeeding, or taking medication.\u003c\/p\u003e\u003ch2\u003eDosage and recommendations for use\u003c\/h2\u003e\u003cp\u003eThe recommended dose of Brevail is one capsule daily, which can be taken with or without food. For best results, it is advisable to take it at the same time every day, with a glass of water. Do not exceed the recommended daily dose.\u003c\/p\u003e\u003cp\u003eKeep the product out of the reach of children. Store in a cool, dry place, away from direct sunlight. If any adverse reactions occur, discontinue use and consult a doctor.\u003c\/p\u003e\u003cp\u003eImportant note: Dietary supplements should not be used as a substitute for a balanced and varied diet or a healthy lifestyle.\u003c\/p\u003e\u003ch2\u003eFrequently asked questions about Brevail\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eCan I take Brevail if I am pregnant or breastfeeding?\u003c\/strong\u003e Its use is not recommended during pregnancy or lactation without prior consultation with a doctor.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoes Brevail contain soy or gluten?\u003c\/strong\u003e No, the product is soy-free and gluten-free, and it is also vegan.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow long does it take to notice the effects?\u003c\/strong\u003e The effects may vary depending on each person. Continuous use for at least 2-3 months is recommended to assess the benefits.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan I take Brevail with other medications?\u003c\/strong\u003e If you are taking medication, especially hormone therapy, consult your doctor before starting supplementation.\u003c\/p\u003e","brand":"Barlean's","offers":[{"title":"Default Title","offer_id":48761560072346,"sku":null,"price":46.03,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/81_PKggU30L._AC_SL1500.jpg?v=1784391380","url":"https:\/\/vitaminaspain.es\/es\/products\/barleans-brevail-extracto-de-lignanos-vegetales-b0031esx1u","provider":"vitaminaspain","version":"1.0","type":"link"}