{"product_id":"atlas-of-the-heart-brene-brown-0399592555","title":"Atlas del Corazón: Cartografiando Conexiones Significativas y el Lenguaje de la Experiencia Humana","description":"\u003ch2\u003eWhat is 'Atlas of the Heart'?\u003c\/h2\u003e\u003cp\u003eAtlas of the Heart is a book by researcher Brené Brown that explores the world of human emotions. Through an accessible approach, the author helps us identify and name the emotions we experience, fostering greater emotional intelligence and connection with others. This book is a guide to understanding the complexity of the human experience.\u003c\/p\u003e\u003ch2\u003eHow can it improve your emotional intelligence?\u003c\/h2\u003e\u003cp\u003eThe book expands our emotional vocabulary beyond basic emotions, offering clear definitions and examples. By learning to distinguish between different emotions, we can better manage our reactions and improve our interpersonal relationships. Emotional intelligence is key for personal growth and human connection.\u003c\/p\u003e\u003ch2\u003eWhat emotions and experiences does it explore?\u003c\/h2\u003e\u003cp\u003eAtlas of the Heart organizes emotions into categories such as vulnerability, connection, adversity, and growth. Each chapter focuses on an emotion, providing tools to integrate that knowledge into daily life. This practical approach helps readers develop a greater understanding of themselves.\u003c\/p\u003e\u003ch2\u003eWho is this book suitable for?\u003c\/h2\u003e\u003cp\u003eThis book is aimed at anyone interested in self-knowledge and the development of emotional intelligence. Without requiring previous knowledge, it is useful for both beginners and psychology professionals. It is also ideal for those looking to improve their relationships and emotional well-being.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eIs it necessary to have read other books by Brené Brown?\u003c\/h3\u003e\u003cp\u003eNo, Atlas of the Heart is a standalone work.\u003c\/p\u003eIs it based on research?\u003cp\u003eBrené Brown is known for her research on vulnerability and human connection, and this book is based on her work.\u003c\/p\u003e\u003cp\u003eThis book is a tool for personal growth, but it does not replace professional help in case of mental health issues.\u003c\/p\u003e","brand":"Brené Brown","offers":[{"title":"Default Title","offer_id":48753420337306,"sku":null,"price":31.52,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/91UtMl1tBBL._SL1500.jpg?v=1784218478","url":"https:\/\/vitaminaspain.es\/es\/products\/atlas-of-the-heart-brene-brown-0399592555","provider":"vitaminaspain","version":"1.0","type":"link"}