{"product_id":"ashwagandha-570mg-planetary-herbals-60-capsulas-b004dhs31e","title":"PLANETARY HERBALS Ashwagandha Full Spectrum - Suplemento Nutricional Ayurvédico, 570 mg, 60 cápsulas","description":"\u003ch2\u003eWhat is Ashwagandha?\u003c\/h2\u003e\u003cp\u003eAshwagandha (Withania somnifera) is a fundamental medicinal plant in the Ayurvedic tradition, known for its adaptogenic properties. This \u003cstrong\u003ePlanetary Herbals\u003c\/strong\u003e supplement offers 570 mg of full-spectrum extract per capsule, meaning it retains the plant's natural complexity. Ashwagandha has been used for centuries to help the body adapt to stress and promote a general sense of well-being. Planetary Herbals was one of the first brands to introduce this key herb to the American market, standing out for its commitment to quality and herbal tradition.\u003c\/p\u003e\u003ch2\u003eBenefits of Ashwagandha\u003c\/h2\u003e\u003cp\u003eAshwagandha is considered a \u003cem\u003erasayana\u003c\/em\u003e in Ayurvedic medicine, meaning a rejuvenating tonic. Traditionally, it has been used to promote vitality and resilience against daily stress. Although food supplements cannot treat or cure diseases, research suggests that ashwagandha can contribute to the body's adaptation to stressful situations, helping to maintain physical and mental balance. Many users incorporate it into their daily routine to feel more energetic and focused. As always, it is important to remember that food supplements should not be used as a substitute for a balanced diet.\u003c\/p\u003e\u003ch2\u003eKey ingredients\u003c\/h2\u003e\u003cp\u003eThis product contains \u003cstrong\u003eashwagandha (Withania somnifera)\u003c\/strong\u003e in its full-spectrum extract form, which ensures the presence of the natural active compounds of the root. Each capsule provides 570 mg of this extract, standardized to maintain consistent quality. The full-spectrum formulation is valued for preserving the synergy of phytocomponents, such as withanolides, alkaloids, and flavonoids. Free of artificial ingredients or unnecessary additives, this supplement offers a clean option for those seeking traditional herbal support. For exact composition and excipients, please refer to the product label.\u003c\/p\u003e\u003ch2\u003eHow to choose a quality Ashwagandha supplement?\u003c\/h2\u003e\u003cp\u003eWhen selecting an ashwagandha supplement, it is important to consider the dosage, extraction method, and brand reputation. This product offers 570 mg per capsule, a standard dose that conforms to traditional recommendations. The full-spectrum extract ensures that no important components are lost during processing. In addition, Planetary Herbals is a brand with extensive experience in the medicinal herb sector, which provides confidence in quality and purity. Choosing a supplement from a reliable source helps ensure that the product is authentic and effective within the context of herbal tradition.\u003c\/p\u003e\u003ch2\u003eDosage and usage recommendations\u003c\/h2\u003e\u003cp\u003eIt is recommended to take 1 capsule daily, preferably with a meal. It is advisable to follow the manufacturer's instructions or consult a healthcare professional before starting any supplementation, especially if pregnant, breastfeeding, or under medical treatment. Store in a cool, dry place, out of reach of children. Remember that food supplements should not replace a varied and balanced diet.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eHow long does it take to notice the effects?\u003c\/strong\u003e The effects of ashwagandha are usually cumulative; many people begin to feel its benefits after several weeks of continuous use.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCan it be taken with other medications?\u003c\/strong\u003e If you are taking medication, consult your doctor before combining herbal supplements.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIs it suitable for vegans?\u003c\/strong\u003e This product does not contain ingredients of animal origin in its formulation, but check the label to confirm the absence of gelatin or other excipients.\u003c\/p\u003e","brand":"Planetary Herbals","offers":[{"title":"Default Title","offer_id":48761650348186,"sku":null,"price":25.52,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0761\/4831\/0170\/files\/71JsGxk-b6L._AC_SL1500.jpg?v=1784394868","url":"https:\/\/vitaminaspain.es\/es\/products\/ashwagandha-570mg-planetary-herbals-60-capsulas-b004dhs31e","provider":"vitaminaspain","version":"1.0","type":"link"}